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About this studio
27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular and strength moves with vibration technology to increase metabolic burn and create lean, sculpted muscles. All PLATEFIT classes are performed on individual vibrating medical devices (aka The Power Plate) & utilize a mix of dumbbells,TRX, your body weight, and even your own vibration as resistance. PLATEFIT is a high energy, music-centric environment that will leave you vibing higher. New to vibration? Want to raise your vibration? Power Plate is a medical grade device that utilizes harmonic vibration, which means your plate is always moving three different directions at once— left to right, front to back, up and down. Don’t worry, the movement is so small you will only feel the vibration!
PLATEFIT.co+1 310 260 1498PLATEFIT - Brentwood classes
- PLATEFIT - Vibration Training
- HIIT-FIT (Arms/Abs) - Vibration Training
- HIIT-FIT (Glutes/Abs) - Vibration Training
- BarreFIT - Vibration Training
- RecoveryFIT/CelluliteFIT - Vibration Training
- Barre/DanceFIT - Vibration Training
- BootcampFIT - Vibration Training
- WarriorFIT - Vibration Training
- AbFIT - Vibration Training
- TRX HIIT-FIT - Vibration Training
- GluteFIT - Vibration Training
How to prepare
Who’s PLATEFIT designed for? Anyone! (who isn't pregnant) At PLATEFIT they believe fitness looks different on every body. PLATEFIT tips: Feels like the very first time? We recommend at least 3 classes to acclimate your body to vibration. Grip Soled Socks are required & available at the studios for $15. First Time clients- please arrive 15 min early so the staff can give you the PLATEFIT vibrational down low. They allow a grace period of 3 mins. Arrival after 3 mins will result in the loss of your spot if a Wait List client is present.
How to get there
PLATEFIT BRENTWOOD is pleased to provide 75 MINUTES VALIDATED PARKING in either the Parking structure below our studio (Brentwood Town Center) and additional parking adjacent to the studio (Brentwood Place) above Helmut Lang and Theory conveniently providing direct access to the 2nd floor and PLATEFIT.
Studio amenities
Lockers, Parking, Towels
Most recent reviews
PLATEFIT - Vibration Training with Matt
PLATEFIT - Vibration Training with Jazmin
BootcampFIT - Vibration Training with Jazmin
BootcampFIT - Vibration Training with Mark
PLATEFIT - Vibration Training with Lyndi
BootcampFIT - Vibration Training with Celina
AbFIT - Vibration Training with Lyndi
HIIT-FIT (Arms/Abs) - Vibration Training with Ilia
PLATEFIT - Vibration Training with Lyndi
WarriorFIT - Vibration Training with Matt
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