Pole Dance: Level 1
see all reviewsAbsolutely amazing experience. This was only my second class. Erika was a phenomenal teacher. She took tons of time to explain and help the class as a whole and one on one. She stayed after and answered several of my questions. It felt like a very safe place to learn. Will definitely be coming back to take her class again.
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Low Aerial Flow
see all reviewsIt was my first time trying aerial yoga and I was nervous at first but Mandy was a great instructor! I surprised myself and was able to do the moves. This is such a great introduction to aerial yoga as you remain low to the ground. Definitely coming back! Mandy is amazing!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Hip Hop Dance
see all reviewsClass is a little fast paced. There are a good number of regulars. Mostly following the instructors dance moves. There is some instruction but they are given in mix of Mandarin and some English
If you’re looking for a studio with classes that are as challenging as they are fun…- Stretching, Aerial, …
Secret Pole Dance Studio
11409 Jefferson Boulevard, Culver CitySafety guidelinesIntro to Pole Dancing
see all reviewsI took the intro to pole class not knowing what to expect, and I’m so glad I did. The instructor is amazing. Niesy is definitely challenging, but in the best way. She pushes you just enough to get out of your comfort zone while still making you feel supported and encouraged. Will keep coming back!
At SECRET POLE DANCE STUDIO, we offer a dance studio experience that is all about… FITNESS: Flexibility & Stretch
see all reviewsKatie’s mobility and flexibility class is just fantastic. She leads a fun, energetic class and is great at helping you make adjustments to your postures and helping you push through your perceived limits in a safe and supportive way. The class has a great vibe and you’ll leave feeling loose and limber. A wonderful (and I’d argue better) alternative to deep stretch yoga classes.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro To Pole (L1)
see all reviewsThis was my first time taking a pole class and I could not have asked for a better experience. Adrienne was an amazing instructor. Pacing was phenomenal, energy was phenomenal, instructions were clear and helpful. I can’t wait to come back and continue learning.
Welcome to Beehive!Are you a Bad Bee or a Queen Bee? Thank you so much for dancing…- Dance, Stretching, …
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesSafety guidelinesPole FUNdamentals
see all reviewsthis was my first time taking a pole class and i absolutely loved the space! khalia was an amazing instructor — she really took her time to break down each movement whilst being so encouraging in the process. I would 100% recommend :)
We are a community-based pole dance fitness studio with the firm belief that we are… Pole Beginner Intro Level 1 Start Here
see all reviewsThis was the best beginner pole class and Iris made it so fun! She was informative, slow and detailed in her instruction. I’m excited to keep doing pole because of her!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Intro To Pole (BEGINNER)
see all reviews10/10! Logan was amazing and very welcoming and guided you through any steps that you seemed to not understand! Will defined be coming back for his classes!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun…POLE TRANSTIONS & FLOORWORK
see all reviewsI’ve been practicing pole for about two months and have tried nearly every studio around—and this was by far the best class I’ve taken! Tee is real, kind and patient, taking the time to break down each move in a way that made it click for me. Unlike other classes that felt scattered or like a free-for-all, this one was structured, supportive, and truly made me feel like I progressed. I can’t recommend this studio enough and honestly can’t imagine going anywhere else!
What started off as a dream, became an idea, and manifested into reality. Sultry…Jr High School Pole Class (Pre-Beginner)
see all reviewsThe front desk guy and instructor were very friendly. I was def nervous walking in as it seemed most people there had been coming for awhile. But she was great at instructing and clarifying the combination. It was def hard on the body and I would recommend being athletic for this class as the floor and pole work def requires strength and flexibility as it’s a lot of stretching and carrying your body weight on the pole. I do wish they gave me a yoga mat for the floor work as it was about a 30 minute floor workout and it was really uncomfortable on my knees and wrists. The pole work was fun though, I just wish they had more of the spinning poles as it’s hard to do it on a stable one. But the instructor invited me to use her pole frequently and was so encouraging. The spinning poles are definitely more fun and help you flow better. Overall a really good class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Top Shelf A$$
see all reviewsDemetrius has great energy and enthusiasm. He did another 30 min class right after with a foam roller and breathwork, said it was a limited series that the gym might pick up ongoing. My vote is yes, add that class!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsAvin at the front desk is the sweetest and really appreciated the support I received from Antonio the personal training lead manager best time go is Sunday afternoon
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Flow & Heelwork
see all reviewsLove the class, was fun. The class felt a little bit more advanced for a starter since it’s more of a freestyle type class. Maybe go on their direct site and take a beginners class first. Also recommend take knee pads also. But definitely should try out.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Pole
see all reviewsThe teacher is awesome and the owner is super nice. Highly recommend! Had a fun time :)
Welcome to Eleve LA Studio — your new home for movement, community, and creativity…Beginner Pole Tricks
see all reviewsTrippy was so kind and encouraging I was sooo nervous and it was my first pole class and I was so proud of myself after. Will def be back after my pole burn heals a bit!
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…Pole Virgin -Intro To Pole (Static) Level 1
see all reviewsMy Intro class with Maria was the best intro class I’ve taken! I’ve been to a handful of studios in the area, and hers was easily the most comprehensive. We got a good warmup/workout followed by a step by step breakdown of 3 moves. At the end, we turned them into a short little flow. Perfect class if you’re in your beginner pole journey
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Decompression I
see all reviewsShiona was great and I LOVED the class. She had a very calm and nice demeanor and explained things thoroughly. The 5 stars are for her. There were a few things off about the experience though including the guy at the front who was not super friendly and seemed almost annoyed by people. In a space like this I always expect positive energy and that wasn’t really the case. He also let someone into class 10 minutes late (which it clearly says on here is not allowed) and it disrupted everyone cause you could hear them talking for a few minutes then she clomped on in while we were doing the initial breathing and stretching series. I don’t think they should allow anyone who is late, and I say that as someone who is often later herself. It’s just not fair to other people.
D&A Flying Yoga offers Yoga with wings that flows energy and restores balance. Fly…- Dance, Stretching
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesSafety guidelinesstretch n strength
see all reviewsseriously LOVED this studio! the instructor (and my buddy instructor, Sequoia) were so helpful, kind, and instructive! it’s so fun to simply be back in a studio with other girls who want to be stronger and flow with their bodies :’) 12/10 recommend!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's…