SILKS: Intro / Level 1
see all reviewsWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Bar Method Express
see all reviewsSuch a sweet experience! ~ instructor Megan was like literally the most kind person I’ve ever met in my life, she really made me feel comfortable for my first time there & the other staff was so nice too! the overall energy was welcoming and kind ~ the space was so clean and spacious. kinda tucked away in an unassuming building but not too hard to find parking or anything ~ the workout was great! Really targets little muscles. As someone who works out a few times per week, it wasn’t a difficult workout for the most part, but it’s kinda nice to feel worked out but not sweaty and panting sometimes :) a little far from me but if i was closer i would definitely go more
Better posture, increased strength, muscle tone, endurance, and flexibility, all…the ORIGINAL "In Studio"
see all reviewsOmg, I was so happy I booked this class. For starters not only is the instructor nice but all the ladies who were usuals there were super kind. The amount of great vibes and generosity that was felt throughout this class was empowering. The instructor when out of her way to teach I and another newbie the exercises throughout the entire session while still allowing herself to motivate the usual girls. Her energy was amazing and made me laugh the entire time. It was such a fun workout and I will definitely be coming back for more. 10000/10 💓💞
Whether you’re new to barre or a seasoned “shaker,” one class with theLONDONmethod…Bar Method Express
see all reviewsThis was such a fun class! Loved the thigh portion so much. Can’t wait for the next
A pioneer of barre-based fitness workouts, The Bar Method was developed under the…Zumba
see all reviewsAmazing energy by both the instructor and the people in the room. Very spacious room, fun music choices, and good for various levels. Honestly, I had more fun than I have had at any club lately 😂 And def worked up a sweat! I could feel the endorphins being produced. Would love to come back. Only thing was the class started 30 min after it was listed on CP... maybe check with the gym to make sure all times are accurate?
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Classic (50 Mins)
see all reviewsSuper fun and energetic, I loved that I was able to get a full body work out and not need to be almost passed out not able to breath! it was wonderful, I feel like a noodle. the workout was super gentle yet very effective, thank you
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Adult Ballet - All Levels
see all reviewsLaura is an amazing instructor. After taking a few classes with her, I’ve improved my form and strength substantially. Her animated character and her smile creates a fun learning experience.
En Pointe Dance & Fitness offers barre classes, dance classes Long Beach. All levels…Zumba
see all reviewsThey had a sub for the class. But still very friendly and welcoming. Beginner friendly.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Strength Training, Body Scan, …
UNLEASHED Women's Fitness
3100 East Willow Street, Signal HillSafety guidelinesBooty and Abs
see all reviewsI loved the burn of this class and fast it is! If it’s effective in less timing say less I’ll take it. The instructor is awesome and motivating through out the entire time. Enjoyed myself.
Welcome to UNLEASHED studio, where we focus on small group fitness classes curated… BellyDance
see all reviewsI haven’t danced since I was a kid. This class took me back to a passion I forgot I had . I felt alive and loose and free . I felt like a kid again. It was an amazing workout but it just felt right . I definitely would go again . It was not only a workout it was a moment you didn’t want to forget
Kick It Up offers fun and unique dance fitness classes in the Long Beach area! From…