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The Bar Method - Palos Verdes

429 Silver Spur Rd, Suite 2E, Rolling Hills Estates, CA, 90274
Palos Verdes

Start taking classes at The Bar Method and other studios!

How it works
Monday, April 22
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About this studio

A pioneer of barre-based fitness workouts, The Bar Method was developed under the guidance of physical therapists to reshape muscles, sculpt bodies and improve posture. It is a safe, fun, hour-long workout that uses isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. Students see immediate and noticeable results, regardless of fitness levels or experience! 310 265 0550

The Bar Method classes

How to prepare

Grip socks and pants below the knees are required for class. It is also suggested to bring a towel and water for during class. Parking is available for customers.

Studio amenities

Lockers, Showers

500+ ratings for The Bar Method

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based on 827 ratings

Most recent reviews

Bar Method with Stephanie
Stephanie is an awesome instructor! Appreciated her corrections and compliments! Great challenge first thing in the morning.
Bar Move with Danni
A little more cardio combined w traditional barre. Loved it.
Bar Method with Dina
Dina is upbeat and positive force, but for me the class moved very quickly. If you’re looking for a higher paced workout this is the class for you. I would call this class advanced or level 2.
Bar Method with Lindsay
Love Lindsay interactive teaching style. Challenging and very helpful.
Bar Method with Kandis
Very good exercise, elegant
Bar Method with Kandis
Teacher candace was constantly monitoring and adjusting students to ensure proper positioning for best benefit from workout and injury avoidance. I think this is critical and not necessarily the norm. I hope to take more classes with candace. The facility is also beautifully decorated and clean, with lots of nice touches. Also the facility
Bar Method with Danni
Love Danni
Bar Method with Stephanie
Love this studio and Stephanies class!
Bar Method with Danni
She makes sure our form is just right.
Bar Method with Leslie
Great staff, great workout. Definitely coming back!

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