Barre Sculpt: In the Studio
see all reviewsI love this class with Dianne, she’s so upbeat and energetic. A great way to start the week. Only thing I would add is that I’ll love if they could change up the music a little. Maybe some Britney, Rihanna or lady Gaga would hit so much with her class.
At Barreworks they love to empower their clients to get the most out of their hour…Fitness Kickboxing
see all reviewsTook the Friday 9:30 class with Lex, he is great! He gave me a perfect & quick introduction to the studio since it was my first time. Lockers are there to put your stuff away, boxing gloves you can borrow (white is for adults, black is for kids), water bottle refill station, and bathrooms. Put your shoes away in the locker since they aren’t allowed on the kickboxing mat area - you have the option to keep socks on or off. First few mins of the class is a warm up, then you will either start on the punching bag and just use your arms OR the kickboxing bag where you use arms + legs. After a few mins, you rotate to the next station and end the class there. In between the routines, you have bodyweight exercises and rest/water breaks. Music playlist is high energy music (hip hop/rock/pop) from what I remember, but it is censored to keep it professional. Lex will help you a lot if you are a beginner, he is so patient and helpful! I would love to bring my family to a class like this, I felt like they would enjoy it. Also a day later - I have a good soreness throughout my body so it was definitely a good workout! 😄
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Jus' Kickboxing
see all reviewsI really enjoyed this class. Max had a lot of energy and great attitude and was very detailed with teaching. I was a little nervous bc I hadn’t kickboxed in a long time but he provided great feedback. Will def be back!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Boxing Conditioning
see all reviewsThis is probably my favorite workout I’ve ever done & I love the instructor Hailey! Anytime I’m there it just has good vibes & the atmosphere/people are really positive. Plus it’s a great workout too!
A1 Boxing Club They strive to bring Boxing Coaching in its purist form for all ages…Strength & Tone
see all reviews5 stars all around! Great workout w a mix of warmup, strength and endurance. Super welcoming and supportive group and trainer Alan as well. Thanks!
SB Fitness Focus is for individuals looking to take their health and fitness to a…ClassicMashUp
see all reviewsSuch a great workout at Kickhouse! It was my first time here and they have a nice space. As a newbie, Baylee was so helpful in showing me the ropes. I’d definitely come back!
Welcome to KickHouse Los Alamitos where they kick it up a level! KickHouse is a modern…ClassPass Kickboxing - First Time Guest Workout
see all reviewsIf you are looking for a fun, flexible, and easy way to work out, try 9round fitness! Once I got in, I felt so new and the environment is very different since you workout in your own pace. But the trainer is super helpful! This isn’t a typical workout class. I felt very good after working out. I’m so glad I tried this experience and I would definitely do this again!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…OPEN GYM
see all reviewsGreat space!!! So excited such a versatile fitness studio is in the South Bay. Allison, one of the instructors was so friendly and informative throughout her walk-through of the gym.
KIS Training Studios, an esteemed facility located in the heart of Redondo Beach…- Strength Training, Boxing
Blk Box Performance
10682 Los Alamitos Boulevard, Los AlamitosSafety guidelinesMaxx Conditioning
see all reviewsEmily is such a great instructor- she is nice and helpful! Would recommend this class for anyone looking to get a strength and cardio workout.
Blk Box Performance was created by Ryan Loza and Desiree Loza. Together, with our… Boxing Worx
see all reviewsGreat class. Was busy, but loved the community and hype. Coach was very thorough and gave direction when needed.
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Boxing Worx
see all reviewsEnjoyed the Boxing Worx 7:45 class. Definitely going to have Trex arms for the next few days . Thanks !
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Kickboxing
see all reviewsGreat workout! The music is good, and I like that the instructor goes around and does brief 1 on 1 mitt work with each person!
NHC martial arts & fitness has been changing lives for 21 years in Los Alamitos.…- Boxing
Kickboxing Club Fitness
8810 Apollo Way Downey, CA 90242 (Inside 24 Hour Fitness), Los AngelesSafety guidelinesThe Kickboxing Club is a High-Intensity Interval Training focused on delivering a… - GKG exists for one reason, and that is to constantly challenge and lead their members…
PICKLEBALL 101 for Beginners: Learn & Play @Marina Vista Courts
see all reviewsWhat a great time. Good folks. Great instruction. A must!
Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…- HB Fight Club offers boxing, kickboxing, muay Thai, strength and conditioning, rock…
Cardio Kickboxing
see all reviewsIt was a nice one on one session. I learned so much! I can’t wait to go back!
11th dimension Athletics offers Fitness, self-defense, combat sports, Mixed martial…