Aerial Unwinding
see all reviewsI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Powerful Vinyasa
see all reviewsIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…City Core
see all reviewsThe class was great. The instructor pushed me and challenge myself by using heavier weights and I feel amazing for getting through the workout successfully
City Gym group fitness classes are designed to be effective, safe, motivating and…Kinection
see all reviewsLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Somatic Movement
see all reviewsInnerspace is a safe, welcoming place for connection. I am always impressed by the teachers knowledge and adaptability, tailoring classes in the moment for their students needs. Every class is unique and exploratory. My only wish is for the room to be slightly warmer in the winter, but I’m naturally a cold girly.
Conscious practices with intention, dedication, kindness and a will to learn. Community…- We are a full service women's only fitness club, located at 435 & Metcalf. Members…
*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Jazzercise
see all reviewsWow, I got such a major workout! My heart rate went to 177 and it was just as good as running I’d rather dance and run so this is perfect for my cardio since I lose weight!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Cardio Sculpt 60
see all reviewsThe Monday noon instructor is impressive. Do not underestimate this workout. Will be back.
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Intro to Strength
see all reviewsThis was a challenging whole body workout . Caitlin is a very supportive instructor. She walked around during class making sure we were using correct form, not taking short cuts, and adaptingmoves as needed. She encourages everyone to challenge themselves at their level.
EverFit Studio offers variety of group classes throughout the day to make it easy…Cardio Sculpt 60
see all reviewsAWESOME CLASS! Never been to something like this and it was so fun and everyone was so kind. I would definitely go again!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…
Intro to Capoeira
see all reviewsThe class involved a short music lesson (mostly percussion), and an introduction to the martial art! People there were really friendly and welcoming. My husband and I were the only "new" people. Our thighs are burning! It was a cool experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- At Slide Wit Shi they offer classes to teach people how to use the pole as fitness…
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- Namaste and welcome to the Nritya School of Indian Dance and Music. Nritya offers…
- Break Free Kansas City offers weekly classes featuring authentic instruction in Breakdancing…