SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…SWEAT440 Strength – Lower
see all reviewsWhen you want a hard, well-rounded, workout that you can just turn your brain off and burn this is PERFECT
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with… Strength + Sculpt Advanced: Performance Conditioning
see all reviewsReally loved this class format! Definitely more of a strength class, but felt great after! The studio was a little hot, especially towards the end of class, but I think thats normal for all Hoboken buildings at this time of year
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Wild Flow
see all reviewsLove love love Victor’s energy . His breathing cues lives rent free in my mind!! In through the nose , out through the nose ! Breathe !!!!! Uno Más !!! What a Lit class !!!!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…/impact/ SCULPT
see all reviewsGreat location in midtown Hoboken. Friendly staff and Hannah ran a wonderful class. She has great energy and a great voice on the mic. I really appreciated the knee pads offered. I left feeling worked. Met one of the owners too, he was gracious and fun to speak with. Looking forward to trying more classes.
Here at Impact, we believe that value and effectiveness come from working out with…Legs & Butt (LTBURN)
see all reviewsLove Rachael’s classes! I mentioned to her that I was having some lower back pain and she gave me some advice on form and weight selection to go lighter. She kept an eye on me during the class which I appreciated!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…RUN x LIFT: Abs & Ass (50 min)
see all reviewsWas great and a tough class. Instructor was great. They didn’t call out people’s names at this location which was actually kind of nice this time since the workout was so tough!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body & Abs
see all reviewsI love this class and Syl! One issue I do need to flag: it’s toooo dark! My eyes adjusting from outside can’t see benches or poles and there’s a buckle on the floor by the 25/30/35 lb rack I almost tripped and so did someone else. I’m 43 years old I need to be able to see!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…BUNS & GUNS Sculpt Full Body
see all reviewsOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…ZenSculpt (Yoga + Pilates)
see all reviewsMariah is a great instructor, I’ve been going to her classes for a while and every week is something different. You’re really able to have challenge, but also pace yourself when you want. The class is very inclusive!
Ken Pilates is Hoboken's queer-and-Black-owned boutique movement studio — where every…Dynamic Hum
see all reviewsKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…ID Sculpt
see all reviewsThis class was HARD (and SO HOT) but still felt welcoming and approachable at various levels. Really large class size but the instructor was observant, gave personalized directions, and made a point to learn all new members names.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…SCULPT & JUMP
see all reviewsSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Reformer: Signature 45
see all reviewsThe instructor was patient and guide her class amazing she helped me modify my posture and she was really nice in her way of leading the class
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…SotoSculpt (No Cardio) Tribeca
see all reviewsI loved it!! Natalie was such a good and thorough instructor. I actually felt like I was pushing myself to failure for every set and it was so easy to understand the pace/format of class. Makes me want to get a full membership!!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…Bar Method Pilates
see all reviewsLove the new class format! The TRX bands really get your legs, core, and arms fired up, adding a whole other layer to the mix 🔥 looking forward to taking more of these classes!
Socks that cover your entire foot (no toe-socks) are required to take class. Grip…TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…CORE HIIT
see all reviewsAwesome class, Dan is incredibly motivating and knowledgeable. I felt like I got so much out of just a 45 minute session. Highly recommend.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…SCULPT
see all reviewsCould not recommend this class enough!!!! makayla spoke at the perfect speed, volume, and tone + her playlist was 10/10. She also seemed so prepared, knowledgeable, and intentional about everything she said, instructed us to do, and even the energy she brought into the class.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Core Pilates
see all reviewsWill is absolutely phenomenal. The most fire playlists with a theme that changes every week, and the best burns. Kinda feels like an empowerment session mixed with core pilates mixed with the best vibes ever. .
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Physique Barre (formerly Physique Classic)
see all reviewsEmma was lovely! She knew it was my first class and kept an eye on me to make sure I was doing OK! She made me feel welcomed! Hard but great class! Would come again!
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…26&2
see all reviewsHe was firm, and had great dialogue throughout. Thank you for the pushes without being pushy. He even checked on people that left early. The practice is not easy, and I think people neglect how much preparation happens before class. I’ll definitely be back.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…SLT Tread - Abs & Arms*
see all reviewsAlex is the absolute best instructor! It is always a pleasure taking her classes - she is encouraging and supportive and is able to make class challenging, while still being fun. I have never looked forward to workout classes until I started taking classes with Alex and will never miss a class of Alex’s!
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…Guns, Buns and Lungs
see all reviewsJerome was really helpful and present for my first time at Ironbound. I felt safe asking questions, and felt no pressure to do too much my first time. Loved it, will definitely be back.
IPA is a strength & conditioning-based functional fitness training facility. Their…PRIME
see all reviewsLOVE the vibe and workout at Solace! People are nice and so welcoming. The workout with Nat was 10/10. He is a great coach and he trained people well, provided the useful skills, and he can remember your workout weights. Also the front desk was helpful and thoughtful.
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Group Class
see all reviewsGreat instructor, great pace. Hard workout without wanting to die of exhaustion. The scented cool towel at the end was a nice touch.
Since 2012, Body Space Fitness has been a premier training studio located in the…Abs Glutes & Thighs
see all reviewsIt was a powerful and incredibly effective class. I definitely plan to come back again. It really works.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…SLT - All Levels
see all reviewsI love Charlotte! Her instructions are super clear and she explains why the movements are in a particular sequence which i feel like not a lot of instructors do. And I want to steal her playlist.
*All clients are required to wear or purchase grip socks for class. Clients without…STRENGTH
see all reviewsGreat experience here. Front office staff was friendly and helpful as it was my first time here. Love that there are amenities and showers here. Most importantly, really liked Shelby’s energy! A challenging class but not impossible. Definitely coming back again!
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…Pilates
see all reviewsI had an amazinggggggg time! The instructor was great and so funny! He made the class a true fun experience. It challenged me in a way that made me so proud after. Thanks for such a wonderful class!
MKT Ready is a Modern Pilates studio in Jersey City offering elevated movement experiences…SLT - All Levels
see all reviewsTruly an amazing instructor. Cued so well and assisted with form corrections!!!! Loved her and her spicyyy class! I would definitely switch over to a full membership if I lived in New York. Also very cool machines. I’ve never seen three versions of a handlebar?! Loved that they had the walls marked. The instructor that was there before, gave me a demo of the machine. He was super nice and the front desk girl was amazing too. Really was a great experience. Everyone deserves their flowers 🌸
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…RUN x LIFT: Total Body (50 min)
see all reviewsAmazing class! Incredible instructor with a upbeat energy. I love the cold towel after class and the amenities in the locker room for showering after class. Such a great gym!
Barry’s is an hour-long cardio and strength-building workout designed to help your…SLT - All Levels
see all reviewsMy first class at SLT was great. I appreciated Zack taking a few minutes before the class to go over a few class jargons and suggest posture corrections during the session. I liked that the class size was also not overwhelming. Definitely recommend if you’re up for a challenge!
*All clients are required to wear or purchase grip socks for class. Clients without…Zapp Fit
see all reviewsJon was super encouraging and pushed the group. I’m a beginner and I really enjoyed it! Not tons of focus on form though, so it’s good if you have some basic weights and form form knowledge before hand.
ZappFit is a boutique fitness studio delivering high intensity work outs in small…Full Body HIIT
see all reviewsThe HIIT class had a mix of barbells, weights, etc. and just the right balance of exercises.
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…Strength & Sculpt
see all reviewsFav class there. Like it’s more focused on sculpt vs major muscle groups we use enough
FP Movement Studio - NYC, where you’ll find workouts, wellness events, retreats and…SEROTONIN BOOST: Full Body Sculpt
see all reviewsTaylor was sooo great. She did the entire workout with us, so it was great and helped everyone keep up and stay on tempo! She was so welcoming, kind and motivating. See you again soon
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…Glutes & Abs
see all reviewsGreat space - well organized, clean and upscale feeling. Instructor was very good, observant and attentive without being overbearing and gave clear instructions
DISTRICT is a fully equipped three-floor brownstone gym in Carroll Gardens offering…SLT - All Levels
see all reviewsElizabeth had great cueing and demo-ed for the trickier ones which was a huge hell, felt like I understood which muscles were supposed to be working. Great positive energy, and love the individual feedback and hands-on corrections!
All clients are required to wear or purchase grip socks for class. Clients without…Cycle 45 by Pedal House
see all reviewsDennis's class is always effective at hitting the right points. He makes the class challenging enough, yet not impossible. I've been doing cycle for many years and have visited almost all the main cycle studios in NYC and I like that Pedal House is different by having a funky stylish setting at UGym, making so much easier to want to go.
The best group fitness workouts in NYC under one roof: Pedal House Power House Pure…SLT - All Levels
see all reviewsSuper helpful instructor that made my first class easy to navigate. She provided gentle corrections to make sure I was doing the moves correctly and safely.
*All clients are required to wear or purchase grip socks for class. Clients without…Lower Body Strength
see all reviewsVery nice and friendly environment. Coach was very encouraging and helpful. People in the gym were super welcoming. Great workout! 100% recommend if you are visiting and want to find a nice gym to workout;)
The Strength Club is a community-driven strength training gym focused on building…Boxing Class
see all reviewsWayne was a wonderful instructor that was encouraging and supportive for first timers. I enjoyed the environment of the class and would definitely recommend to others!
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…Handstands
see all reviewsJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…
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