Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym

Amenities
Distance

165 Strength Training Studios in Houston

  • HTX FightCamp
    Livestream HIIT, Low-credit livestreams, …

    HTX FightCamp

    827 W. 34th St, Houston
    HTX FightCamp is a boxing inspired cardio and resistance training program that provides…
  • Empower Fitness Lab
    Low-credit livestreams, Yoga, …

    Empower Fitness Lab

    1005 Sawyer St, Houston
    4.8
    (5000+)
    more info

    HIIT X60

    Roz is a total rock star instructor & her assistant tonight was a great guide in helping me practice the right forms and be safe during this class. I always leave feeling like I've really pushed myself physically and am excited to be back soon. Let's go leg day Wednesday!
    see all reviews
    Empower Fitness Lab combines exceptional customer service, unequaled workout variety…
  • Dynamic Fitness
    Gym Time, Cycling, …

    Dynamic Fitness

    9920 Highway 90, Sugar Land

    Pilates

    Hard workout.
    see all reviews
    Conveniently at the corner of Hwy 90 and Dairy Ashford, their Sugar Land location…
  • Fit Athletic Club
    Low-credit livestreams, Yoga, …

    Fit Athletic Club

    1532 West Gray, Houston
    4.7
    (500+)
    more info

    Functional Body Mechanics

    Excellent class to learn how to do proper isolation of muscle to strengthen them. If you want to learn how to properly use your abs this is the class!
    see all reviews
    At Fit Athletic Club, they provide clients with state-of-the-art gym facilities and…
  • Dynamic Fitness
    Gym Time, Martial Arts, …

    Dynamic Fitness

    2810 Business Center Dr, Ste 144, Pearland
    4.2
    (20)
    more info

    BodyPump Express

    Upbeat and inspiring! Love the instructor!
    see all reviews
    Their Dynamic Fitness Pearland location is their cardinal location that first opened…
  • Illuminate Sweat
    Livestream HIIT, Strength Training

    Illuminate Sweat

    8570 Katy Freeway STE 114, Houston
    4.9
    (100+)
    more info

    Chest, Shoulders, Triceps

    I really enjoy this studio! Time flies and before you notice class is over. Great atmosphere and all the instructors are awesome!!
    see all reviews
    Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…
  • AATB Pilates
    Low-credit livestreams, Pilates, …

    AATB Pilates

    1212 Columbia Street, Houston
    AATB Pilates is a boutique Pilates studio located in The Heights serving community…
  • E3: Equip Encourage Empower
    Livestream HIIT, Gym Time, …

    E3: Equip Encourage Empower

    2700 West Sam Houston Parkway North, Houston
    Our mission is to equip our community with the knowledge to live healthier lifestyles…
  • Nonamefit Studios
    Low-credit livestreams, Strength Training

    Nonamefit Studios

    2010 Commerce St, Houston
    4.9
    (1000+)
    more info

    Boot Camp

    First time attending the class and it won't be the last. Eric is great, the gym is a small good size close to downtown
    see all reviews
    A no-frills fitness studio offering strength & conditioning group workouts designed…
  • Bell's Life Enhancement
    Livestream HIIT, Gym Time, …

    Bell's Life Enhancement

    6302 Highway 6 Suite K, Missouri City
    more info

    Fit LIFE Cardio

    I had the best intense workout at this gym. Truly enjoyed the work out.
    see all reviews
    Bells Life Enhancement to add a new dimension to your healthy lifestyle. They feature…
  • SWEAT 1000
    Strength Training

    SWEAT 1000

    725 West 18th Street, Houston
    4.9
    (5000+)
    more info

    SWEAT Signature

    Visiting from New York for work so was my first time. Studio is really nice and parking was easy. Thomas was welcoming and took the time to explain the class to me. I have done classes similar in format (barrys OTF) but this I thought was really special and extra. It was challenging without being impossible and a real full body workout. I would return 100% - thank you Thomas!
    see all reviews
    SWEAT 1000 integrates the components of interval training, functional training, core…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    2800 Kirby Dr, Suite A220, Houston
    4.9
    (5000+)
    more info

    RS Ride (Cycle)

    What an amazing instructor! Ebony was subbing for Zach, and while I was initially disappointed, it turned out to be a blessing! Ebony is fun, energetic, and motivating with a banging playlist. If you’re not sure which instructor to sign up with, do yourself a favor and sign with her. You won’t regret it!
    see all reviews
    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • Facet Seven Fitness - Heights
    Gym Time, Strength Training

    Facet Seven Fitness - Heights

    2215 Lawrence St, Studio Fitness Heights, Houston
    4.8
    (5000+)
    more info

    ABC: Arms, Booty, Core

    Stefani is friendly and hilarious. In this class you do several “rounds” of exercises. Started with a little warm up (jumping jacks, etc), then a series of lunges across the floor, then a few different “rounds” of exercises with bodyweight or dumbbells. Really enjoyable class and great workout!
    see all reviews
    Studio Fitness is now FACET SEVEN FITNESS - a hybrid gym, bringing various types…
  • Fyre Fitness
    Pilates, Strength Training

    Fyre Fitness

    300 N Loop , Suite 150, Houston
    4.9
    (5000+)
    more info

    MEGA + VERSA

    Signed up for this class to try the versa!! LOVED IT! Didn’t know what to expect but basically you “climb” to the beat. Similar to spin but the machine is different obviously. Tough but worth it!! Definitely will sign up for this class again!
    see all reviews
    FYRE FITNESS is Houston's Premier Lagree Megaformer and VersaClimber Studio. Join…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    1121 Uptown Park Boulevard, Suite 9, Houston
    4.9
    (1000+)
    more info

    RS Ride (Cycle)

    ClassPass said I was booked for this class but it didn’t appear on RS’s system. Not sure what happened, never had that happen to me before. Thank you Rev for your wonderful customer service and letting me in class anyway. Your the best and glad I got to ride in Zachs class
    see all reviews
    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • The League
    Strength Training

    The League

    2219 W 34th St, Suite B, Houston
    4.9
    (5000+)
    more info

    PAC(K) Training

    Terry was very approachable. Great mix of cardio and strength. Reminds me of another warehouse style circuit training class I used to attend, but more organized. Bring a towel and water. There is no heat or A/C so I probably wont go in the summer or on the few super cold days we have.
    see all reviews
    The League combines athletic circuit training methods in a modified format to suit…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    2125 Lone Star Dr, Sugar Land
    4.9
    (1000+)
    more info

    RS Ride.

    Class was electric this AM! Kristina had the perfect playlist to energize the class and really push us to work our hardest. Such a great early morning sweat sesh!
    see all reviews
    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • HIP Fitness
    Strength Training

    HIP Fitness

    2400 Mid Ln, Suite 330, Houston
    4.9
    (5000+)
    more info

    All Level Megaformer

    Randi is amazing! Such a hard creative workout. So appreciate the effort she puts into crafting her routines. 45 min can feel too short sometimes - appreciate the extra minutes she gave us. Studio could be a lot cooler. Love Randi.
    see all reviews
    HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer…
  • Wicked Core
    Pilates, Strength Training

    Wicked Core

    25219 Kuykendahl Rd, Tomball
    4.9
    (1000+)
    more info

    MegaSculpt - All levels

    This is the best workout in the Houston metro area. Every class at Wicked Core will challenge you. Tandi is a wonderful instructor and she will motivate and push you past your limits! Cannot say enough good things about Wicked Core. Love this place!
    see all reviews
    Wicked Core combines the elements of classical Pilates, cardio and weight training…
  • Wicked Core
    Pilates, Strength Training

    Wicked Core

    3555 Rayford Rd, Suite 15, Spring
    4.9
    (1000+)
    more info

    MegaSculpt - All levels

    Was sweating my butt off!!! If youve done pilates before and thought about stepping it up to lagree this is a great studio for that. I felt very welcomed & challenged. She provided a couple of hands on adjustments and some of the other students were helping me navigate the mega reformer which I really appreciated :)
    see all reviews
    The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…
  • Breathe Moore Training
    Strength Training, Boxing

    Breathe Moore Training

    1703 Post Oak Boulevard, Ste. D, Houston
    4.9
    (1000+)
    more info

    H.I.I.T & GO

    Hakeem is a fantastic, cool and motivating instructor! He’s got the jams to keep you going! Everyone there is very cool and laid back. I felt very comfortable coming into the gym and meeting everyone. The owner of the gym even came in for a session with the class I was in. The gym itself is very modern, clean and has a “badass/business” boutique style. I could see where some ladies might feel like this gym caters towards guys more, but then again most boutique gyms are really girly/fluffy. As long as you come in a work, it’s a brilliant environment where you transform your body and make fast gym buddies.
    see all reviews
    Introducing one of Houston's premier personal training facility in the heart of the…
  • HIP Fitness
    Strength Training

    HIP Fitness

    2294 W Holcombe Blvd, Houston
    4.8
    (5000+)
    more info

    All Level Megaformer

    By far the most clear and concise instructor I’ve taken at HIP, I honestly stopped coming here on classpass because some of the classes felt all over the place and disorganized. Antwan demoed each exercise and counted everything down perfectly. Will come back for his class
    see all reviews
    HIP Fitness is the premier studio in Houston that offers the Lagree Fitness Megaformer…
  • Barry's
    Strength Training, Running

    Barry's

    1953 W Gray St., Houston, TX 77019 United States
    4.9
    (500+)
    more info

    Kids of Disney Gone WILD - Total Body (50 Min)

    Studio is very nice and clean! I felt the workout more efficient if we didn’t have to re rack the weights. Workout is 45-47 minutes with stretching at the end. I’d prefer to get the full 50 minutes then have an optional stretch. Will definitely be back!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Gold's Gym
    Yoga, Gym Time, …

    Gold's Gym

    4775 West Panther Creek Drive Suite 270, The Woodlands
    4.8
    (100+)
    more info

    Yoga

    My second class with Jason and again, he crafted a simple, yet challenging flow. He topped it off by adding weights to one round. It was achievable but I still had to work for it. His music throughout was soothing, which helped take away some of the pressure as he moved through the flow.
    see all reviews
    Gold’s Gym The Woodlands - Panther Creek gives you access to everything you need…
  • Elevate Strength
    Yoga, Strength Training, …

    Elevate Strength

    2303 Smith Street, Houston
    4.8
    (500+)
    more info

    Full Body

    One of the best workouts of my life! Really friendly and welcoming studio. Full body workout but you can go at your own pace for completing the exercises. There are “rounds” of 3-4 moves that you repeat in a cycle, some with weights, some on the bike/row/“ski”, and some with body weight.
    see all reviews
    Elevate Strength integrates a unique blend of HIIT and Resistance Training to give…
  • Timberline Fitness Studio
    Strength Training

    Timberline Fitness Studio

    4305 Jack Street, Houston
    4.9
    (1000+)
    more info

    Spin Class

    Finally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
    see all reviews
    Timberline Fitness Studio promotes personalization and professionalism to a very…
  • Life Fit Gym - Champion
    Strength Training

    Life Fit Gym - Champion

    5399 W Richey Rd, Houston
    5.0
    (500+)
    more info

    Metabolic Conditioning

    If you are looking for a bootcamp with variety that will challenge you at any fitness level, then try these guys. The trainer was very attentive as to whether we were all performing the exercises correctly and whether or not we were giving it our all. I'd go back again.
    see all reviews
    Life Fit Gym is a group training facility that incorporates all styles of fitness…
  • Beat Strong Fitness & Nutrition
    Strength Training, Barre

    Beat Strong Fitness & Nutrition

    6420 FM 1463, Katy
    4.8
    (500+)
    more info

    Beat 60

    Great thorough workout & instructor was encouraging and nice. It was a small class, just me and my boyfriend and we both really liked it. Good balance of workouts (treadmill/cycling, rowing, and exercises with weights).
    see all reviews
    beatSTRONG offers Interval Training aimed to get you results. Each class features…
  • Tropa Z Fitness
    Strength Training

    Tropa Z Fitness

    5704 Val Verde St, Suite 2, Houston
    4.8
    (1000+)
    more info

    KickiTZ

    Always a fantastic class. I like the fact that it isnt just a good workout, but Im picking up tips and moves along the way that could be great for self-defense. Highly recommend KickiTZ!
    see all reviews
    Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…
  • Paper Street CrossFit
    Strength Training

    Paper Street CrossFit

    1006 Taft St, Houston
    4.9
    (100+)
    more info

    CrossFit

    I’ve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! I’ll definitely go back! I burned over a 1000 calories!
    see all reviews
    South Central Strength & Conditioning home of Paper Street CrossFit is a fitness…
  • Inner Element Fitness
    Strength Training

    Inner Element Fitness

    4057 Riley Fuzzel Road Suite 1050, Spring
    4.9
    (100+)
    more info

    Inner 50

    Derricks awesome! Best class on classpass in the area for sure.
    see all reviews
    At Inner Element Fitness® gym, they combine a variety of programming techniques to…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    3570 Harmony Commons DR, Spring
    4.9
    (100+)
    more info

    HIIT by LAF

    Donald’s Class may be one of the best. For sure the best playlist!!
    see all reviews
    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Texas Rock Gym
    Strength Training, Sports

    Texas Rock Gym

    1526 Campbell Rd, Houston
    4.8
    (100+)
    more info

    Climbing Time

    Great fun and challenging workout! Individuals can go and use the auto-belay ropes and plenty of bouldering to wear out the grip muscles. Excellent value as part of the CP offerings.
    see all reviews
    The goal of Texas Rock Gym is to provide all Houstonians with access to the sport…
  • Pulse Fitness
    Gym Time, Strength Training

    Pulse Fitness

    5 Greenway C-400, Houston
    4.8
    (100+)
    more info

    Gym Time

    So courteous— I got there after the building’s doors locked and the front desk folks came out to open the door for me after I called. Pulse’s staff are amazingly professional.
    see all reviews
    From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…
  • NisseFit
    Strength Training, Running

    NisseFit

    2002 Oakdale St, Houston
    4.8
    (100+)
    more info

    Intro to HIIT Bounce

    Wow what a fun class! Wanted to take a trampoline class for the longest time, and had a total blast. Class size and space is small but Nisse’s energy and motivation is definitely NOT! Will be back to burn more calories and build that butt!!!
    see all reviews
    ***NISSEFIT IS LOCATED AT THE TOP OF THE STAIRCASE TO FITNESS INSIDE THE BODYSHOP…
  • Spar Houston
    Strength Training, Boxing

    Spar Houston

    6010 Washington Avenue, Houston
    4.9
    (95)
    more info

    Spar Fit

    Fantastic class! Phenomenal full body workout. Charles is both exceptionally skilled and passionate about boxing, technique and efficiency. He has a talent for pushing people to their greasiest untapped potential. I will be back!
    see all reviews
    Spar Houston is a unique boxing and athletic training facility. Their classes are…
  • HNS Training Facility
    Gym Time, Strength Training

    HNS Training Facility

    12895 East Freeway, Houston
    5.0
    (78)
    more info

    Group Training

    Great gym, and great instructor Daniel. He was great at showing me what I needed to fix while working out and he notice every one. The people at the gym are also nice and welcoming.
    see all reviews
    HNS Training Facility is a raw gym with a purpose. It’s a training facility intended…
  • Blu Fitness
    Strength Training

    Blu Fitness

    1711 St Emanuel St, Houston
    4.8
    (500+)
    more info

    Blu 45 Boot Camp

    Good circuit based class, however - we went 15 minutes over the allotted time! Need to work on time management of the class - but otherwise, great cardio/strength workout and nice facility.
    see all reviews
    Blu Fitness is a boutique style gym that offers personal training as well as group…
  • District H Strength and Fitness
    Yoga, Strength Training

    District H Strength and Fitness

    1044 Studewood, Houston
    4.9
    (50)
    more info

    Reboot

    Julie was very welcoming and encouraging! Great workout!
    see all reviews
    District H Crossfit is a strength and conditioning facility that develops individuals…
  • Sproing Fitness
    Strength Training

    Sproing Fitness

    2002 Oakdale Street, Houston
    4.8
    (100+)
    more info

    Sproing F.I.R.E.

    Great class! Lots of energy and motivation from the instructor to push through it. Will be back!
    see all reviews
    Sproing Fitness is a revolutionary gym that delivers great high-intensity interval…
  • Skyline CrossFit
    Strength Training

    Skyline CrossFit

    551 N Shepherd Dr, Suite 200, Houston
    4.8
    (100+)
    more info

    CrossFit

    First time doing a CrossFit workout and this place makes you feel very welcomed. Everyone was very kind and coach was helpful!
    see all reviews
    Skyline CrossFit is currently the destination for all of CrossFit in Heights Houston…
  • Roy's Boot Camp @ Quality Life Fitness
    Strength Training

    Roy's Boot Camp @ Quality Life Fitness

    4543 Post Oak Place Dr. , Unit 100, Houston
    4.8
    (100+)
    more info

    Glute Strengthening

    Kelly was very very sweet and my booty is CRYING right now, I died during her class. She also made sure I had the right posture so I wouldnt hurt myself. Would def take again!
    see all reviews
    Quality Life Fitness is located in the heart of Uptown Houston and offers a variety…
  • Life Fit
    Strength Training

    Life Fit

    10570 Fuqua St, Houston
    4.9
    (100+)
    more info

    METABOLIC CONDITIONING

    Whew this was tough but fun! It was my first time working out in over two months and Adrian was helpful providing form tips throughout the workout. Good playlist and supportive community. Can easily scale to your comfort level. Thanks for the sweat sesh!
    see all reviews
    Life Fit is a one stop shop for all your fitness needs! They are a unique and fully…
  • Westmere Fitness
    Strength Training, Dance

    Westmere Fitness

    1570 S Dairy Ashford Rd, Ste 107, Houston
    4.9
    (100+)
    more info

    Power Flow Yoga

    A friendly, encouraging studio and instructor, too! Jessi personalizes her classes and offers modifications-great for all levels!
    see all reviews
    Westmere Fitness is your one-stop shop for the best TRX suspension training, Zumba…
  • Glory Fitness
    Cycling, Strength Training

    Glory Fitness

    5110 Ashbrook Dr, Suite C, Houston
    4.7
    (500+)
    more info

    Hip Hop Spin Cycle-Bootcamp (5110 Ashbrook Drive Suite C, Houston, Tx 77081)

    This is more than a spin class..We alternatively cycle and work off the bike for each song. Hip hop music is excellent for using the beat to cycle. Didn't seem that hard while doing it but I'm aching this morning!!
    see all reviews
    Glory Training helps people achieve their fitness goals with motivating group classes…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    21720 KUYKENDAHL ROAD, Spring
    4.9
    (47)
    more info

    HIIT by LAF

    HIIT workout was lots of fun and hit ALL the muscle groups. Front desk and instructors were very friendly, encouraging and helpful.
    see all reviews
    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Paradigm Training Center- Southwest
    Martial Arts, Strength Training

    Paradigm Training Center- Southwest

    10500 W Bellfort, Houston
    4.8
    (93)
    more info

    Boxing

    This class was definitely a workout! In addition to cardio, this class is excellent for strengthening your core as well as improving your boxing technique! I highly recommend Coach Leroy if you want to build foundations in this sport!
    see all reviews
    Paradigm Training Center provides a fun and exciting opportunity for their members…
  • Kinetix Fitness Center
    Yoga, Gym Time, …

    Kinetix Fitness Center

    4799 Lexington Boulevard, Missouri City
    4.7
    (69)
    more info

    Open Gym

    Pretty cool gym, lots of items that you don’t find often at globing chain gyms like a large turf area with sled, tires, etc.which was pretty cool. Heads up, you have to bring lock for lockers, also they don’t have towels so bring your own.
    see all reviews
    They understand that adapting new fitness habits is difficult and often fails. Their…
  • Tough Mudder Bootcamp
    Strength Training

    Tough Mudder Bootcamp

    1901 Taylor St, Houston
    4.8
    (62)
    more info

    DRIVE

    Great community and good workout
    see all reviews
    At Tough Mudder Bootcamp they build community-based, functional fitness programming…
  • Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
    Gym Time, Strength Training

    Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym

    811 SOUTH MASON RD, 116, Katy
    4.7
    (55)
    more info

    Open Gym

    One of the workers showed me around and was really nice. Great place!
    see all reviews
    At Proactive Lifestyle no matter what your fitness history looks like, everyone is…

Page 1

More activities in Houston

Explore nearby places