SWEAT Strength: Lower Body Focus
see all reviewsAbby is an excellent coach! Love this strength format that allows you to really get deep in the muscle, and not switch excercises so quickly — Abby is a bast!
ONESWEAT integrates the components of interval training, functional training, core…Mat Pilates
see all reviewsRegina’s classes are amazing! The class will fill you with high energy and her playlists are what you want to hear when you workout!!! I love her moves and the fact that she is actively working out alongside you. The platform is great to look at from all angles of the room to reference the correct form. I always leave the class feeling like i was challenged!
ONESWEAT integrates the components of interval training, functional training, core…Varsity
see all reviewsalways a great time at F45 in oak forest. workout was great and coaches are always so welcoming and just amazing humans. I love going here and recommend it to anyone looking for great workouts along with an amazing community!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abs & Ass (50 Minutes)
see all reviewsInsanityyyyyyy!!! Best workout! Tried to push myself as hard as I can
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Benchmark
see all reviewsGeo was awesome! Was 4 groups of partners and we rotated sets . Was my first time and I felt super comfortable and part of the fam. Geo helped me perfect my form and made sure my weights and resistance were fit for me in each set.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…60 Min. Tru Fit Flow (All Levels)
see all reviewsGreat class! I usually do the Hot Pilates classes and occasionally Barefoot Boot Camp so I'm used to the heat but this class had me sweating sooooo much more. Avery was great with clear instructions, observing everyone and assisting. I would compare it to Barre but more Yoga-ey and Pilates without weights. so good....I'll be back!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power Barre
see all reviewsliterally the best barre class in houston. idk every time i come here i walk away trembling and rethinking every choice ive ever made about fitness. i love it. i’d tell you to take it but selfishly, i need a spot too!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…SPENGA
see all reviewsClear, easy to follow instructions on the bike which otherwise seemed like a lot to take in at first. I wanted to dance during weights bc the music was gettin’ me going! Felt freshly inspired during the yoga portion so thank you, Blair, and to everyone who shared their energy in our class togrther. 🪷
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Express Power Sculpt
see all reviewsRitual One on ClassPass is a must-try if you’re ready to level up your fitness game! The heat room adds a whole new intensity that pushes you past your limits. The workout is tough—in the best way—and seriously challenges your strength and endurance. Plus, the front desk staff is super friendly and welcoming. If you’re looking for something that’ll push you both mentally and physically, this is it! Ⓜ️R.🅰️
Ritual One is an award-winning studio offering four class methods including sculpt…MIDDAY MIX
see all reviewsAt first, I was a little intimidated since the class was mostly high school and college-age male athletes, and I was the only woman. But the instructor did a great job with modifications without making me feel singled out. I loved the workout — so far, this is my favorite gym class!
*** PLEASE READ PRIOR TO BOOKING***We have moved locations. We are now located…Yoga 60
see all reviewsGreat music playlist. Appreciated all the equipment provided, where I sat was a bit hard to see the instructor but as a beginner it was fairly easy to follow, happy modifications were provided for most moves as well.
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Inferno Pilates
see all reviewsNot kidding when they said inferno. i was sweating everywhere. If you want a class to push you this is it. I loved Val because she was motivating and detailed with the workouts as she was also doing it with us. I will be back here because the money is worth it
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Cycle
see all reviewsKristin was great! She was friendly, helpful and above all: very energetic! The staff at Motiv ( shoutout to Caroline) was friendly and helpful!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Cardio Summit
see all reviewsThis class definitely lives by its name SUMMIT 😮💨 If you’re looking for a casual, relaxing workout… this is NOT it. This class had me sweating like I was running from a bear—except the bear was Jermey, and he showed no mercy. Would I do it again? Absolutely. Best.work.out.ever. 😅
Body Fit Training offers a community-based 50-minute functional training and strength…Athletica
see all reviewsInstructor was awesome. It was my first. They were patient but pushed me at the same time. I enjoyed my workout. I actually felt the work out which I was excited. Still feeling it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsTook my first F45 class, and WOW—I’m obsessed! The energy was through the roof. Cricket so motivating and gave great feedback. The workout had me sweating but feeling unstoppable. I can already tell this is about to be my new favorite thing !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsTuesdays are one of the heaviest days and you’re going to feel it in the best way!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength
see all reviewsI love going to Camila's classes. Something I love about her classes is that I'm never doing it alone - she is right there with you doing the entire workout! It makes it fun to do, even when it's hard, and she is always receptive to questions or modification requests.
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Hot Power Flow
see all reviewsAbby taught a very fluid power flow. It felt slow enough to settle into poses, not fast enough that you lost the pose and felt like you were just moving around. A great stretch for a tight body!
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…West Hollywood
see all reviewsThis was a quick and straightforward workout. The trainers were very knowledgeable and kind. I would definitely be back. They even had a DJ!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsIt was my first time and I loved it! The instructors were helpful, music was great to wake me up at 5 AM and the workout was easy to follow but definitely challenging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Total Body Power
see all reviewsWas great!! Nice facility. There were 2 sets of workouts we did a few reps of each set. Super friendly and warm people
We are more than a gym. We are a place of community, inspiration and results. We… The Riddler
see all reviewsWow this was a GREAT class! First time trying out F45. AD was super friendly and helpful with form throughout class. I really loved the atmosphere and all of the different stations, it’s easy to follow along as a newcomer. Thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsGreat space as I’m getting more comfortable with trying different equipment. Becoming a place to unwind and refocus mentally/physically.
They understand that adapting new fitness habits is difficult and often fails. Their…Two Fold
see all reviewsI LOVE F45!! The people were so friendly and encouraging. Making first time guests feel like long time friends! Love the structured workouts and knowing what’s next and how long you’re expected to be working. Such a great class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Checkmate
see all reviewsMike was awesome! He was very encouraging checked on everyone and watched for form to make sure we doing it correct. Will be going again!
F45 Training Rice Military is more than just a gym—it’s a family built on teamwork…Forever ATHlete Core Strength
see all reviewsRahzir was amazing! He really understands his profession and helps you modify as needed. I felt more mobile than I have in awhile after completing the workout.
We are more than a gym. We are a place of community, inspiration and results. We…Athletica
see all reviewsInstructors were great and super welcoming! The other clients were welcoming too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesYoga
see all reviewsThe instructor was very nice and clear with her instructions. Maybe it was just my choice of class, but it didn’t feel like full yoga. I’d try again though.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Liberty
see all reviewsI enjoyed this class. Really lowkey and much different vibe from the morning class in a good way. Coach VK is chill and I loved how she educated me and perfected my form! Overall, it was an excellent class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
see all reviewsClass went quick and felt like a great workout in a quick amount of time, instructor was awesome and very knowledgeable and motivating throughout the workout with pushing to do better and to lift heavier.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bikram 90
see all reviewsCrystal has a positive and contagious energy. I am looking forward to taking another class with her
Their mission is to teach students of all abilities, ages and conditions to create…Maximus
see all reviewsI love this location, this gym, and this class! It was my first workout after traveling and being sick so I felt a little slower/weaker but the coaches did everything to support me, push me, and give me options to modify! The music is always good and the coaches actually make an effort to remember you. Such a phenomenal experience as always I’ve told so many of my friends about it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group HiiT Boxing At The Rig 6:30pm
see all reviewsMichael & Melvie were so welcoming and encouraging! This was my first time ever taking a boxing class and they made my experience super fun, enjoyable, and beginner friendly . It was nice having a smaller class so they can give us one on one time to practice and correct our forms. I forgot I signed up for a HIIT class so this was a workout! Thanks for a great class. I would definitely go back.
If you’re looking for a Boxing Fitness studio with classes that are as challenging…- Strength Training, Sports recovery
Illuminate Sweat
8570 Katy Freeway STE 114, HoustonSafety guidelinesSWEAT- Lower
see all reviewsGood class but there really needs to be good upkeep of the women’s bathrooms. They look like they are no cleaned and a toilet has been out of order for weeks now
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to… Fifty Fifty
see all reviewsThe class was a very efficient set of 10 weight lifting stations. We did intervals training with four sets at each station. There are different weights at each station so you can choose an appropriate weight for you. All the coaches were very helpful and checked in several times during the class. I think this class works best for someone with some weight lifting experience. But if you are new to weightlifting, I recommend letting the coaches know beforehand so they can help you build proper form. Also don’t lift heavy if you are new to it. I let the coaches know about an injury I had recently and they gave good advice about how to work with that during the class. One of them even showed me some good stretches after class that I can use to help my injury. The class included a brief warmup. There was not a guided stretch after but a bunch of people spent a few minutes stretching after anyway. The atmosphere was motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI told Ally it was my first class, and she welcomed me. She ensured my form was correct. she mentioned it was my first time at the end of the class, and everyone welcomed me with a round of applause. Definitely will go back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsI took a fitness class at F45 through ClassPass while on vacation, and wow — what an experience! From the moment I walked in, Chelsea’s energy was so warm and welcoming. She was super attentive, asked about any focus areas or past injuries, and made sure I felt comfortable. The workout was an absolute blast, and the playlist kept me pumped the entire time! Chelsea is a rockstar and the reason I’ll be coming back while I’m in town. Highly recommend!
F45 Training is a global fitness community that offers high-intensity, group workouts…WTF HIIT
see all reviewsAlways the tough, but effective. You won’t leave a class taught by Terrence and not feel different the next day…In a good way…after the soreness subsides. You will feel a sense of accomplishment. Like that you survived something.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Athletica
see all reviewsJarrod is such an encouraging coach! He kept pushing me past my own limits and it definitely helped me stayed focused and disciplined within the different stations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Body Fit Training offers a community-based 50-minute functional training and strength…
Benchmark
see all reviewsLouis was super welcoming and helpful. The exercises were very clearly explained and he checked in with me several times helping spot and encouraging us to go up in weight. The members were welcoming - today’s workout was a partner workout. Great gym, great instructor… music was definitely nostalgic and pumped!!! I think I had that mix on tape lol
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Metabolic/Core
see all reviewsAll the employees and coaches were very welcoming. Coach Vic and George made sure everyone had proper form and understood the stations. Awesome balance of cardio and strength. Great music. I will definitely attend again.
Life Fit Gym is a group training facility that incorporates all styles of fitness…Fifty Fifty
see all reviewsMaria Ilena is the best coach! She will motivate and inspire you ! Don’t miss a work out with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core & Cardio
see all reviewsSuper fun! First group workout class and I appreciated the instructor helping me with modifications and being encouraging rather than shaming. The community was also great, asked my thoughts on the class and gave moral support. Everyone was in the zone and that was inspiring.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…She Lifts
see all reviewsJust took a class at Her Turf through ClassPass, and WOW — it was everything I needed and more! It’s an all-girl gym with such an empowering vibe. The live music takes the energy to the next level, making it feel more like a party than a workout. The class was super intense but in the best way a full-body burn that left me feeling strong and accomplished. The group atmosphere was so motivating, and the instructors really know how to push you while keeping it fun. Highly recommend if you’re looking for a challenging yet uplifting workout!
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…The Joker
see all reviewsLoved this location! The instructors are very helpful and I love how upbeat they are. They are willing to help you in ensuring you are doing the correct form. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba
see all reviewsThank you Fabi & the whole Zumba crew. They were so welcoming and helpful for my time there. The energy was so amazing and it helped me feel more confident in myself. I’d totally recommend anyone who’s beginning or advanced to try this class! So fun!!! Good luck gals!
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…- Strength Training, Football
Athlete Training and Health
19711 Stuebner Airline Road, SpringSafety guidelinesForever ATHlete Total Body Power
see all reviewsLove this space and classes! They are always so kind to assist with showing how to properly use equipment, etc. Will be back!
We are more than a gym. We are a place of community, inspiration and results. We… Duo
see all reviewsJacob was very friendly to me as a new comer to his studio. Nice atmosphere, would recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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