SWEAT Signature
see all reviewsVisiting from New York for work so was my first time. Studio is really nice and parking was easy. Thomas was welcoming and took the time to explain the class to me. I have done classes similar in format (barrys OTF) but this I thought was really special and extra. It was challenging without being impossible and a real full body workout. I would return 100% - thank you Thomas!
SWEAT 1000 integrates the components of interval training, functional training, core…RS Ride (Cycle)
see all reviewsWhat an amazing instructor! Ebony was subbing for Zach, and while I was initially disappointed, it turned out to be a blessing! Ebony is fun, energetic, and motivating with a banging playlist. If you’re not sure which instructor to sign up with, do yourself a favor and sign with her. You won’t regret it!
We’re up to creating more than just a badass fitness experience, but don’t worry…All Level Megaformer
see all reviewsRandi is amazing! Such a hard creative workout. So appreciate the effort she puts into crafting her routines. 45 min can feel too short sometimes - appreciate the extra minutes she gave us. Studio could be a lot cooler. Love Randi.
HIP Fitness is Houston’s first and best that Megaformer™ M3 studio. Workouts on…- Gym Time, Strength Training
Facet Seven Fitness - Heights
2215 Lawrence St, Studio Fitness Heights, HoustonABC: Arms, Booty, Core
see all reviewsStefani is friendly and hilarious. In this class you do several “rounds” of exercises. Started with a little warm up (jumping jacks, etc), then a series of lunges across the floor, then a few different “rounds” of exercises with bodyweight or dumbbells. Really enjoyable class and great workout!
Studio Fitness is now FACET SEVEN FITNESS - a hybrid gym, bringing various types… All Level Megaformer
see all reviewsThis was my 3rd HIP class but by far my favorite. Randi is a great instructor and uses the megaformer in a lot of versatile ways, I felt the workout was more balanced than some of the other classes I have taken. I def recommend her class!
HIP Fitness is the premier studio in Houston that offers the Lagree Fitness Megaformer…HIIT X60
see all reviewsRoz is a total rock star instructor & her assistant tonight was a great guide in helping me practice the right forms and be safe during this class. I always leave feeling like I've really pushed myself physically and am excited to be back soon. Let's go leg day Wednesday!
Empower Fitness Lab combines exceptional customer service, unequaled workout variety…RS Ride (Cycle)
see all reviewsClassPass said I was booked for this class but it didn’t appear on RS’s system. Not sure what happened, never had that happen to me before. Thank you Rev for your wonderful customer service and letting me in class anyway. Your the best and glad I got to ride in Zachs class
We’re up to creating more than just a badass fitness experience, but don’t worry…PAC(K) Training
see all reviewsTerry was very approachable. Great mix of cardio and strength. Reminds me of another warehouse style circuit training class I used to attend, but more organized. Bring a towel and water. There is no heat or A/C so I probably wont go in the summer or on the few super cold days we have.
We offer a unique warehouse gym experience, through our one-of-a-kind conditioning…RS Ride.
see all reviewsReally great class! The staff was super helpful and friendly and showed me around the studio beforehand, as well as showing me to my bike and getting it adjusted for me. The teacher checked in with me throughout class to make sure i was doing good as well. And it was an easy class to follow along to so i never felt lost, i actually got to get into it! Highly reccommend.
We’re up to creating more than just a badass fitness experience, but don’t worry…MegaSculpt - All levels
see all reviewsWas sweating my butt off!!! If youve done pilates before and thought about stepping it up to lagree this is a great studio for that. I felt very welcomed & challenged. She provided a couple of hands on adjustments and some of the other students were helping me navigate the mega reformer which I really appreciated :)
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…MegaSculpt - All levels
see all reviewsThis is the best workout in the Houston metro area. Every class at Wicked Core will challenge you. Tandi is a wonderful instructor and she will motivate and push you past your limits! Cannot say enough good things about Wicked Core. Love this place!
Wicked Core combines the elements of classical Pilates, cardio and weight training…Yoga
see all reviewsMy second class with Jason and again, he crafted a simple, yet challenging flow. He topped it off by adding weights to one round. It was achievable but I still had to work for it. His music throughout was soothing, which helped take away some of the pressure as he moved through the flow.
Fitness Project The Woodlands - Panther Creek gives you access to everything you…Full Body
see all reviewsOne of the best workouts of my life! Really friendly and welcoming studio. Full body workout but you can go at your own pace for completing the exercises. There are “rounds” of 3-4 moves that you repeat in a cycle, some with weights, some on the bike/row/“ski”, and some with body weight.
Elevate Strength integrates a unique blend of HIIT and Resistance Training to give…Spin Class
see all reviewsFinally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
Timberline Fitness Studio promotes personalization and professionalism to a very…Metabolic Conditioning
see all reviewsIf you are looking for a bootcamp with variety that will challenge you at any fitness level, then try these guys. The trainer was very attentive as to whether we were all performing the exercises correctly and whether or not we were giving it our all. I'd go back again.
Life Fit Gym is a group training facility that incorporates all styles of fitness…CrossFit
see all reviewsI’ve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! I’ll definitely go back! I burned over a 1000 calories!
South Central Strength & Conditioning home of Paper Street CrossFit is a fitness…Chest, Shoulders, Triceps
see all reviewsNate was great at correcting your form. My only suggestion is for him to smooth out his music selection so it aligns with our activities/moves/circuit rotation better.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Full Body - Lower Focus (50 Minutes)
see all reviewsMy format, first half of class, intervals on treadmill first, second half floor exercises, class moves quickly, no boredom. Instructor was super motivating and also nice! Very friendly staff. Clean facilities.
Barry’s is an hour-long cardio and strength-building workout designed to help your…KickiTZ
see all reviewsAlways a fantastic class. I like the fact that it isnt just a good workout, but Im picking up tips and moves along the way that could be great for self-defense. Highly recommend KickiTZ!
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…Zero Gravity Massage
see all reviewsClista was very nice, attentive, and helpful! I enjoyed the zero gravity chair!
It is their mission to provide a safe, positive environment and the right tools to…Open Gym
see all reviewsSuper clean gym and nice space! Parking was hard to find, but you park in visitor garage 5 and Pulse validates the parking for you.
From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…CrossFit / Open Gym Format
see all reviewsTried a class with another instructor Lauren. The WOD was pretty good and Lauren was pretty good at explaining and depending on the class she would spend time with you as needed. Highly recommend this box
While attending class at AllSport CrossFit, you will not only find a great place…- HIIT by LAF is a workout that is designed for almost every level of fitness, age…
- HTX FightCamp is a boxing inspired cardio and resistance training program that provides…
Climbing Time
see all reviewsGreat fun and challenging workout! Individuals can go and use the auto-belay ropes and plenty of bouldering to wear out the grip muscles. Excellent value as part of the CP offerings.
The goal of Texas Rock Gym is to provide all Houstonians with access to the sport…- At Inner Element Fitness® gym, they combine a variety of programming techniques to…
Intro to HIIT Bounce
see all reviewsWow what a fun class! Wanted to take a trampoline class for the longest time, and had a total blast. Class size and space is small but Nisse’s energy and motivation is definitely NOT! Will be back to burn more calories and build that butt!!!
***NISSEFIT IS LOCATED AT THE TOP OF THE STAIRCASE TO FITNESS INSIDE THE BODYSHOP…METABOLIC CONDITIONING
see all reviewsWhew this was tough but fun! It was my first time working out in over two months and Adrian was helpful providing form tips throughout the workout. Good playlist and supportive community. Can easily scale to your comfort level. Thanks for the sweat sesh!
Life Fit is a one stop shop for all your fitness needs! They are a unique and fully…Blu 45 Boot Camp
see all reviewsGood circuit based class, however - we went 15 minutes over the allotted time! Need to work on time management of the class - but otherwise, great cardio/strength workout and nice facility.
Blu Fitness is a boutique style gym that offers personal training as well as group…Hip Hop Spin Cycle-Boxing (5110 Ashbrook Drive Suite C, Houston, Tx 77081)
see all reviewsHe changed the order of class: boxing first then cycle the last half hour. I did better on the abs excercise since I wasn't so tired but it was not as intense cardio as the previous class I attended. Still very enjoyable since the instructor was energetic and funny when he tried to get us to work harder when he saw we were slacking off!
Glory Training helps people achieve their fitness goals with motivating group classes…Open Gym
see all reviewsPretty cool gym, lots of items that you don’t find often at globing chain gyms like a large turf area with sled, tires, etc.which was pretty cool. Heads up, you have to bring lock for lockers, also they don’t have towels so bring your own.
They understand that adapting new fitness habits is difficult and often fails. Their…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Spar Fit
see all reviewsFantastic class! Phenomenal full body workout. Charles is both exceptionally skilled and passionate about boxing, technique and efficiency. He has a talent for pushing people to their greasiest untapped potential. I will be back!
Spar Houston is a unique boxing and athletic training facility. Their classes are…Group Training
see all reviewsGreat gym, and great instructor Daniel. He was great at showing me what I needed to fix while working out and he notice every one. The people at the gym are also nice and welcoming.
HNS Training Facility is a raw gym with a purpose. It’s a training facility intended…Power Flow Yoga
see all reviewsA friendly, encouraging studio and instructor, too! Jessi personalizes her classes and offers modifications-great for all levels!
Westmere Fitness is your one-stop shop for the best TRX suspension training, Zumba…Glute Strengthening
see all reviewsKelly was very very sweet and my booty is CRYING right now, I died during her class. She also made sure I had the right posture so I wouldnt hurt myself. Would def take again!
Quality Life Fitness is located in the heart of Uptown Houston and offers a variety…CrossFit
see all reviewsFirst time doing a CrossFit workout and this place makes you feel very welcomed. Everyone was very kind and coach was helpful!
Skyline CrossFit is currently the destination for all of CrossFit in Heights Houston…HIIT by LAF
see all reviewsHIIT workout was lots of fun and hit ALL the muscle groups. Front desk and instructors were very friendly, encouraging and helpful.
HIIT by LAF is a workout that is designed for almost every level of fitness, age…HIIT 2.0
see all reviewsThe owner and instructors are so incredibly welcoming and friendly. It trickles down to the community that works out there. Great workout and great group.
290 Fitness trains you to be fit using innovative & challenging training incorporating…- Conveniently at the corner of Hwy 90 and Dairy Ashford, their Sugar Land location…
- District H Crossfit is a strength and conditioning facility that develops individuals…
- Gym Time, Strength Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 SOUTH MASON RD, 116, KatyAt Proactive Lifestyle no matter what your fitness history looks like, everyone is… Boxing
see all reviewsThis class was definitely a workout! In addition to cardio, this class is excellent for strengthening your core as well as improving your boxing technique! I highly recommend Coach Leroy if you want to build foundations in this sport!
Paradigm Training Center provides a fun and exciting opportunity for their members…CrossFit
see all reviewsThis was an awesome box! The class size was only 6 people, which made it a very comfortable environment.
We are a laid back community with intense workouts. Our programs are structure that…CrossFit
see all reviewsThe instructor (forgot her name) was good. Demonstrated movements and was attentive
WESTSIDE S&C is a father and son owned gym with a vision to make a community better…Heavy Effort Upper Body
see all reviewsI go to the noon class which is lighter… Which is perfect because it’s very one on one! Everyone is also so welcoming and friendly
Stronger Faster is a strength and conditioning program for individuals of all backgrounds…CrossFit
see all reviewsAnthony is the best! With his background in physical therapy, I really appreciated the emphasis on proper form and preventing injury
At CrossFit Rectify they invite you to challenge yourself beyond the “norm” in an…- CrossFit Caveman is a premier family-friendly CrossFit Gym serving the Sugar Land…
Yoga
see all reviewsAMAZING!!!!!!!! The instructor was graceful and welcoming. She made the atmosphere so comfortable. I HIGHLY recommend this place. It was such a blessing be able to attend this class today. I enjoyed every moment.
Well Soul Fitness, LLC offers Bootcamp Classes, Cardio Kickboxing, Yoga and Personal…Strength and Conditioning
see all reviewsAwesome class. Instructor was very good. Emphasized form and working with individual needs.
Combining the quality of elite personal training with the energy and excitement of…
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