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170 Strength Training Studios in Houston
RS Ride (Cycle)
see all reviewsClassPass said I was booked for this class but it didn’t appear on RS’s system. Not sure what happened, never had that happen to me before. Thank you Rev for your wonderful customer service and letting me in class anyway. Your the best and glad I got to ride in Zachs class
We’re up to creating more than just a badass fitness experience, but don’t worry…RS Ride (Cycle)
see all reviewsWith ClassPass, I've been to 5 different brands of cycle studios, and even more locations. Kris is one of the BEST instructors I have ridden with, hands down. His energy is unlike others. His motivational tidbits are effective. His music is lit. Thank you, Kris for your hustle. Thank you for bringing 100% to every class. Thank you for being the highlight of my day. I always leave each class more energized and motivated. Because of my work schedule, I can't attend many of the classes Kris leads, but if I could, I definitely would.
We’re up to creating more than just a badass fitness experience, but don’t worry…HTX FightCamp
see all reviewsThis was not only a great workout but also a lot of fun. The staff was really helpful and made me feel welcome and comfortable since it was my first time.
HTX FightCamp is a boxing inspired cardio and resistance training program that provides…Chest, Shoulders, Triceps
see all reviewsI really enjoy this studio! Time flies and before you notice class is over. Great atmosphere and all the instructors are awesome!!
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…- At Inner Element Fitness® gym, they combine a variety of programming techniques to…
- Our mission is to equip our community with the knowledge to live healthier lifestyles…
Functional Body Mechanics
see all reviewsExcellent class to learn how to do proper isolation of muscle to strengthen them. If you want to learn how to properly use your abs this is the class!
At Fit Athletic Club, they provide clients with state-of-the-art gym facilities and…Cardio Kickboxing
see all reviewsI dont have much to add to the other reviews. This is a very challenging cardio class. I did take a couple of unscheduled water breaks and did not feel judged. This is a sweaty, somewhat stinky gym and not a chi chi boutique. If you accept that, you will not be disappointed. Bring your own gloves.
Gracie Barra Westchase is one of Houston's premier schools of Jiu-Jitsu, wrestling…Group Training
see all reviewsWhat I really liked about this class was that the instructors truly know their clients. They work on health and fitness goals with them, along with asking about life. Its like a community of friends.
PG Fit provides the individual attention of a private trainer within a group class…Cardio Bandz
see all reviewsSO GOOD! Best workout ever. Super hard...sore for about 3 days after but so worth it! Worked my abs more than ever. Trainers were sweet but tough!! (In a great way)’! If you want to get fit this is the class for you!
JY and Sha, the founders of Bodz and Bandz Fitnes, aim to help individuals live healthier…- AATB Pilates is a boutique Pilates studio located in The Heights serving community…
SWEAT Signature
see all reviewsCan absolutely see why people in Houston are obsessed with this class! High energy, fast paced, full body, and results. I like how this treadmill / weight floor based workout is switching every few minutes vs 30min straight
SWEAT 1000 integrates the components of interval training, functional training, core…RS Ride (Cycle)
see all reviewsMorgan is an awesome instructor! High energy even at 6:30am! management, however, needs to replace the bikes. No matter how much I tightened the knobs, the handle bar wouldn’t stop moving. This is the second time with this experience at the studio.
We’re up to creating more than just a badass fitness experience, but don’t worry…- Gym Time, Strength Training
Facet Seven Fitness - Heights
2215 Lawrence St, Studio Fitness Heights, HoustonABC: Arms, Booty, Core
see all reviewsStefani is friendly and hilarious. In this class you do several “rounds” of exercises. Started with a little warm up (jumping jacks, etc), then a series of lunges across the floor, then a few different “rounds” of exercises with bodyweight or dumbbells. Really enjoyable class and great workout!
Studio Fitness is now FACET SEVEN FITNESS - a hybrid gym, bringing various types… MEGA + VERSA
see all reviewsSigned up for this class to try the versa!! LOVED IT! Didn’t know what to expect but basically you “climb” to the beat. Similar to spin but the machine is different obviously. Tough but worth it!! Definitely will sign up for this class again!
FYRE FITNESS is Houston's Premier Lagree Megaformer and VersaClimber Studio. Join…All Level Megaformer
see all reviewsRandi is amazing! Such a hard creative workout. So appreciate the effort she puts into crafting her routines. 45 min can feel too short sometimes - appreciate the extra minutes she gave us. Studio could be a lot cooler. Love Randi.
HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer…HIIT X60
see all reviewsRoz is a total rock star instructor & her assistant tonight was a great guide in helping me practice the right forms and be safe during this class. I always leave feeling like I've really pushed myself physically and am excited to be back soon. Let's go leg day Wednesday!
Empower Fitness Lab combines exceptional customer service, unequaled workout variety…RP Speed
see all reviewsShiva is fantastic but this workout kicked my butt. Ive taken several Starting Line classes and this was kicking it up a notch. I really enjoyed the class but I was maybe a little ambitious with the heaviness of my weights! Definitely hard to jump back on the treadmill after the weights portion!
RacePace is Houston's first running studio, offering interval-based running workouts…All Level Megaformer
see all reviewsBy far the most clear and concise instructor I’ve taken at HIP, I honestly stopped coming here on classpass because some of the classes felt all over the place and disorganized. Antwan demoed each exercise and counted everything down perfectly. Will come back for his class
HIP Fitness is the premier studio in Houston that offers the Lagree Fitness Megaformer…PAC(K) Training
see all reviewsTerry was very approachable. Great mix of cardio and strength. Reminds me of another warehouse style circuit training class I used to attend, but more organized. Bring a towel and water. There is no heat or A/C so I probably wont go in the summer or on the few super cold days we have.
The League combines athletic circuit training methods in a modified format to suit…MegaSculpt - All levels
see all reviewsThis is the best workout in the Houston metro area. Every class at Wicked Core will challenge you. Tandi is a wonderful instructor and she will motivate and push you past your limits! Cannot say enough good things about Wicked Core. Love this place!
Wicked Core combines the elements of classical Pilates, cardio and weight training…MegaSculpt - All levels
see all reviewsWas sweating my butt off!!! If youve done pilates before and thought about stepping it up to lagree this is a great studio for that. I felt very welcomed & challenged. She provided a couple of hands on adjustments and some of the other students were helping me navigate the mega reformer which I really appreciated :)
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…H.I.I.T & GO
see all reviewsHakeem is a fantastic, cool and motivating instructor! He’s got the jams to keep you going! Everyone there is very cool and laid back. I felt very comfortable coming into the gym and meeting everyone. The owner of the gym even came in for a session with the class I was in. The gym itself is very modern, clean and has a “badass/business” boutique style. I could see where some ladies might feel like this gym caters towards guys more, but then again most boutique gyms are really girly/fluffy. As long as you come in a work, it’s a brilliant environment where you transform your body and make fast gym buddies.
Introducing one of Houston's premier personal training facility in the heart of the…Yoga
see all reviewsMy second class with Jason and again, he crafted a simple, yet challenging flow. He topped it off by adding weights to one round. It was achievable but I still had to work for it. His music throughout was soothing, which helped take away some of the pressure as he moved through the flow.
Gold’s Gym The Woodlands - Panther Creek gives you access to everything you need…Kids of Disney Gone WILD - Total Body (50 Min)
see all reviewsStudio is very nice and clean! I felt the workout more efficient if we didn’t have to re rack the weights. Workout is 45-47 minutes with stretching at the end. I’d prefer to get the full 50 minutes then have an optional stretch. Will definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body
see all reviewsOne of the best workouts of my life! Really friendly and welcoming studio. Full body workout but you can go at your own pace for completing the exercises. There are “rounds” of 3-4 moves that you repeat in a cycle, some with weights, some on the bike/row/“ski”, and some with body weight.
Elevate Strength integrates a unique blend of HIIT and Resistance Training to give…Spin Class
see all reviewsFinally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
Timberline Fitness Studio promotes personalization and professionalism to a very…Metabolic Conditioning
see all reviewsIf you are looking for a bootcamp with variety that will challenge you at any fitness level, then try these guys. The trainer was very attentive as to whether we were all performing the exercises correctly and whether or not we were giving it our all. I'd go back again.
Life Fit Gym is a group training facility that incorporates all styles of fitness…Beat 60
see all reviewsGreat thorough workout & instructor was encouraging and nice. It was a small class, just me and my boyfriend and we both really liked it. Good balance of workouts (treadmill/cycling, rowing, and exercises with weights).
beatSTRONG offers Interval Training aimed to get you results. Each class features…KickiTZ
see all reviewsAlways a fantastic class. I like the fact that it isnt just a good workout, but Im picking up tips and moves along the way that could be great for self-defense. Highly recommend KickiTZ!
Tropa Z is a fitness studio with fun energetic classes. Owners, Rhabby, Corrie, and…CrossFit
see all reviewsI’ve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! I’ll definitely go back! I burned over a 1000 calories!
South Central Strength & Conditioning home of Paper Street CrossFit is a fitness…- HIIT by LAF is a workout that is designed for almost every level of fitness, age…
CrossFit
see all reviewsTried a class with another instructor Lauren. The WOD was pretty good and Lauren was pretty good at explaining and depending on the class she would spend time with you as needed. Highly recommend this box
While attending class at AllSport CrossFit, you will not only find a great place…Climbing Time
see all reviewsGreat fun and challenging workout! Individuals can go and use the auto-belay ropes and plenty of bouldering to wear out the grip muscles. Excellent value as part of the CP offerings.
The goal of Texas Rock Gym is to provide all Houstonians with access to the sport…Gym Time
see all reviewsSo courteous— I got there after the building’s doors locked and the front desk folks came out to open the door for me after I called. Pulse’s staff are amazingly professional.
From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…Intro to HIIT Bounce
see all reviewsWow what a fun class! Wanted to take a trampoline class for the longest time, and had a total blast. Class size and space is small but Nisse’s energy and motivation is definitely NOT! Will be back to burn more calories and build that butt!!!
***NISSEFIT IS LOCATED AT THE TOP OF THE STAIRCASE TO FITNESS INSIDE THE BODYSHOP…C4 Madness
see all reviewsUnconventional training is the BEST way to go. If you’re not familiar, you need to check these guys out. Give it a month & you’ll be shocked at how much stronger you become & how these movements apply to your every day life. I’ll be back here every time I’m in Houston. Similar to workouts in AUSTIN at the ONNIT gym if you’re familiar.
C4 Athlete’s mission is to inspire the unconventional by putting tools like the steel…Spar Fit
see all reviewsFantastic class! Phenomenal full body workout. Charles is both exceptionally skilled and passionate about boxing, technique and efficiency. He has a talent for pushing people to their greasiest untapped potential. I will be back!
Spar Houston is a unique boxing and athletic training facility. Their classes are…Sproing F.I.R.E.
see all reviewsGreat class! Lots of energy and motivation from the instructor to push through it. Will be back!
Sproing Fitness is a revolutionary gym that delivers great high-intensity interval…Blu 45 Boot Camp
see all reviewsGood circuit based class, however - we went 15 minutes over the allotted time! Need to work on time management of the class - but otherwise, great cardio/strength workout and nice facility.
Blu Fitness is a boutique style gym that offers personal training as well as group…METABOLIC CONDITIONING
see all reviewsWhew this was tough but fun! It was my first time working out in over two months and Adrian was helpful providing form tips throughout the workout. Good playlist and supportive community. Can easily scale to your comfort level. Thanks for the sweat sesh!
Life Fit is a one stop shop for all your fitness needs! They are a unique and fully…Boot Camp
see all reviewsFirst time attending the class and it won't be the last. Eric is great, the gym is a small good size close to downtown
A no-frills fitness studio offering strength & conditioning group workouts designed…Power Flow Yoga
see all reviewsA friendly, encouraging studio and instructor, too! Jessi personalizes her classes and offers modifications-great for all levels!
Westmere Fitness is your one-stop shop for the best TRX suspension training, Zumba…Group Training
see all reviewsGreat gym, and great instructor Daniel. He was great at showing me what I needed to fix while working out and he notice every one. The people at the gym are also nice and welcoming.
HNS Training Facility is a raw gym with a purpose. It’s a training facility intended…HIIT by LAF
see all reviewsHIIT workout was lots of fun and hit ALL the muscle groups. Front desk and instructors were very friendly, encouraging and helpful.
HIIT by LAF is a workout that is designed for almost every level of fitness, age…- At Tough Mudder Bootcamp they build community-based, functional fitness programming…
- Conveniently at the corner of Hwy 90 and Dairy Ashford, their Sugar Land location…
CrossFit
see all reviewsFirst time doing a CrossFit workout and this place makes you feel very welcomed. Everyone was very kind and coach was helpful!
Skyline CrossFit is currently the destination for all of CrossFit in Heights Houston…- District H Crossfit is a strength and conditioning facility that develops individuals…
- Gym Time, Strength Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 SOUTH MASON RD, 116, KatyAt Proactive Lifestyle no matter what your fitness history looks like, everyone is…
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