Welcome to MRT Optimal Fitness, where real people achieve real results. Whether…The Riddler
see all reviewsGreat workout, it was difficult but the good music and supportive coaches kept me going
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsFirst time trying an F45 workout and I am glad I finally did! It was challenging but one of the best workouts I’ve done in a while. Geo was amazing, and I will be sure to do another class with him as an instructor!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HEATED SCULPT
see all reviewsGustavo is a fantastic instructor/ coach, I cannot say this enough!! He knows how to read the room. His workouts are always challenging yet approachable and somehow seamlessly offers modifications and challenges for his clients without missing a beat. I will always be team Gustavo.
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…SWEAT Strength: Full Body
see all reviewsI took Bryan's class as a first-timer and absolutely loved it! It is definitely an intense, high-energy workout that will leave you dripping in sweat, but Bryan was so welcoming and encouraging. Bryan also provided an amazing playlist! Such a great, motivating environment!
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Mighty Mate
see all reviewsNathan was a great instructor and the studio was very clean and organized. I would come back for this class again!!
Training Mate not only delivers the best high-intensity workouts, but encourages…HOT LIFTED - HEIGHTS
see all reviewsKristin’s class was incredible! The flow was intentional, slow, and challenging in the best way. I loved that she incorporated moves I’d never done before and targeted muscles I don’t usually work. I was definitely struggling to keep up, but it made me want to come back and improve. One of my favorite classes so far. I’d love to take her class more often!
HP is your destination to indulge in their passion for Pilates and immerse yourself…RUN x LIFT: Abs & Ass (50 min)
see all reviewsThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form 🖤 I’ll def be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT Strength: Upper Body Focus
see all reviewsI really enjoyed taking Marcellus’s class! I’m definitely going to start taking more of his classes. I love that the focus is on upper body, which is exactly what I need to work on. He’s also very nice, walks around to help with form, and gives great tips and modifications. Plus, his playlist is amazing!!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…SoulCycle
see all reviewsGreat music, encouraging, challenging, I even got to blow a candle at the end!!. So, did a few others. I was scared being in the front since its only my second soul class but he was welcoming, offered alternative moves and gave me a high five. I was singing along most of class. loved the Latin Bad Bunny Rosalia class! Miguel was amazing instructor! We were keeping the vibes throughout the whole class.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…45 Min. Tru Ride (Indoor Cycling - All Levels)
see all reviewsEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Tempo
see all reviewsI just love this class. When I get abs and triceps and maybe even a little booty it’ll be because of this class. This is my fun, fast, intense class of the week. I do other types of Pilates classes throughout the week (chair, heated mat, reformer) but this class I leave wiggling. Taking a sip of water after, my arm already shaking. She’s just SUCH a motivating instructor. Showing up on americas birthday, doing the damn thing. Proud of that class!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…PILATES BODY
see all reviewsMy first Pilates class with LaJasmine was great! LaJasmine gave clear, easy-to-follow instructions throughout the class, which made me feel comfortable and confident. The playlist was also amazing and kept my energy up which made the workout even more enjoyable!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…R1 Hot Pilates
see all reviewsI really enjoyed Ritual 1! The room gets really hot and you’ll definitely break a sweat, which I loved. Everything about the class was great, especially the music and overall energy. Bailey was an amazing instructor she walked around during class, corrected our form, and made sure everyone was getting the most out of the workout. I’ll definitely be coming back!
Ritual One is an award-winning studio offering four class methods including sculpt…Enduro
see all reviewsThis was my first time attending an F45 workout session, and it was a great experience. The workout was fast-paced, and the staff was extremely helpful and supportive throughout. They took the time to walk us through each station and explain how to properly move through the workout. During the session, they paid close attention to detail, making adjustments when needed and correcting form to ensure everyone was performing the exercises safely and effectively. The other participants were also very welcoming, supportive, and encouraging, which made the environment even more enjoyable. I will definitely be returning, as I felt amazing after the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body | BTWF Partner Class
see all reviewsGood class. Even though I used to go to solidcore a lot I haven’t been in about 6 months so I was a little nervous to try and jump back in! The instructor was so nice and patient with offering modifications and lightening my springs when I was struggling to get back into it! Enjoyed the class so much!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Lengthen & Tone - All Levels Reformer Pilates
see all reviewsHanna is my favorite instructor ever! She’s the sweetest person and gives top tier direction. I love how she always reminds us to move slow and controlled, with intention. Her classes never feel rushed. Always 10/10!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…Sunday Reset (Heated)
see all reviewsJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
see all reviewsLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Signature50: Full Body
see all reviewsBest workout class of my life. Samantha is a FANTASTIC instructor—very motivating, clear instructions, and so much fun. Couldn’t recommend her class more!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Heated Mat Pilates
see all reviewsPerfect mix of classical and contemporary in the flow, and the heat was intense! My entire top was soaked through by the end of class, and I was in the cooler area of the room 🥵. Sariah was welcoming and helpful throughout class, and her cueing was just right. I talked with her a bit before and after class, and she was really kind. Studio clean, bathrooms clean, plenty of locker space. There’s a parking lot, but I chose to street park a few blocks away to get in some steps. Overall great studio and class.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
see all reviewsLizzie was an amazing instructor, first time doing caddy. She focused on the basics and showed us little hacks to make it easier and overall was very inclusive, welcoming and supportive. Can’t wait for next time!
A female founded & led studio, based in Houston, dedicated to honoring the authentic…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
see all reviewsChristina was so sweet and encouraging. She made the class super enjoyable. She helped everyone with every pose and still kept the class flowing. Totally recommend if you’re looking for something a little different and more relaxing than a traditional flow yoga class.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre 45
see all reviewsI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…PILATES MAT
see all reviewsWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…SCULPT+TONE
see all reviewsAbsolutely love this place and all the work outs! Clean and the most friendly people! I just tried the Sculpt + Tone class and it was equally as great! I will be adding this to my weekly routine!
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Vinyasa Flow
see all reviewsMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Panthers
see all reviewsThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsNice quick workout that is enough to push and make you a sore, but not crash your energy for the rest of the day. Trainers are nice and the music was great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…L1 Indoor Cycling
see all reviewsAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Y6 Restore
see all reviewsMy first experience at YogaSix was amazing! I didn’t know what to expect walking in, but Lauren at the front desk was so welcoming and made me feel comfortable right away. Morgan was an incredible instructor, she made the class easy to follow while creating such a calming and positive environment. The music was a vibe, and the lighting and overall atmosphere felt so cozy and relaxing. I can’t wait to come back for another class!
YogaSix offers many different class types, from hot and powerful to slow and mindful…Tokyo Disco
see all reviewsWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rumble Strong (45 mins)
see all reviewsPlease continue the strength class! I love the boxing HIIT of course, but this weights-only is amazing. Not getting this at many other studios at a reasonable time of day. I will keep coming to all of them!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…BE REFORMER
see all reviewsThis was my first time at BE studios and it will absolutely not be my last. I loved everything about this studio from esthetics to the amazing instructor, Bryce. Her positivity, flow and playlist were all 10/10. Book the class, you won’t be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Metro Fight Club MMA
see all reviewsI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Track Stars
see all reviewsThis was my first time. Both instructors were patient with me, helped me do adjusted exercises, and explained this was an advanced class and invited me to start classes in a few weeks when the cycle resets. So helpful. I look forward to going back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BEARS
see all reviewsI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said he’ll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
see all reviewsThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We… The Joker
see all reviewsOh energy,knowledge, instruction, breakdown of the workout was just top tier. Everyone was so kind and welcoming! Studio was absolutely stunning and it was my first studio I saw with racks! So it was so amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pump
see all reviewsLoved this class. I usually find a spot at noon or the weekends to park right in front. Sue and her additional coach were focused on form for everyone in the room. It’s nice to find a class with a few barbell movements.
Body Fit Training offers a community-based 50-minute functional training and strength…Weight Training (50 min)
see all reviewsDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…The 9's
see all reviewsGood class but note that the Google maps location is wrong. They’ve moved and are by the cineopolis now (2 min away but long left term)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength 45
see all reviewsEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…- Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…
Desert Heat
see all reviewsChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
see all reviewsEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsSergio is such a great instructor! I loved his music it honestly felt like I was at a rave, which made the workout so much more fun and kept the energy high. He walks around during class to make sure everyone’s form is good and is very attentive. His energy is amazing, and I’ll definitely be booking more of his classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
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