Dance, Pilates, …Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba + Cardio Funky Hip Hop
see all reviewsThe Zumba class was so fun! Make no mistake; even though the music was great and the instructor was pretty funny, it’s still very much a workout and it’ll get you breathless and your heart racing!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSlow Flow Up (Level 2)
see all reviewsA challenging class with deep, long stretches. Maxim was great with going around to help and correct poses. My first time in his class and though I wasn't as flexible as the other students, I felt comfortable with Maxim's guidance.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesYin Yoga Miracle - release tension on lower body
see all reviewsLove Mehak’s class! I felt completely relaxed after lower body stretching (the hip opening class is also great) Mehak is good at gradually instructing me to release my stiffness and sore muscles after workout. The course flow and chanting are smooth and very soothing.
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesStrength Building Yoga
see all reviewsEnded being a 1:1 class which was great. Grace started by asking me what I wanted to get out of the class, and was very attentive and helpful in teaching me all the poses. Strength yoga ended up being a good workout and there were still a lot of breathing exercises throughout which is exactly what I was looking for. Thanks!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYin (4)
see all reviewsThe class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… 頌缽療癒 Singing Bowl Therapy - Rm 1803, Star House
see all reviewsIt’s really relaxing, although the AC fan could be turned down so it’s not so cold if lying near the AC
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSafety guidelinesYin-Storative Yoga
see all reviewsBeautiful and very intimate class, perfect for beginners. Helen is such a warm and sweet teacher, I really loved all the background information and explanations she provided. Perfect to wind you down from a busy day/ week. Thanks Helen 💜
The classes are geared towards beginners and older adults. Towards people who have… 重建體能基礎 小組
see all reviewsGained so much... controlling muscles+core+ breathing in detail, that prevents injuries daily life.Seems not difficult but really challenging actually. Coach used different tools and methods of helping your moves are in proper way.
If you are interested, please contact us directly, since classpass some time just…