Yoga, Strength Training, …XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongHandstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines髖關節伸展放鬆與水晶頌缽療癒 Hip Release with Crystal Singing Bowls
see all reviewsThe studio is a really relaxing space. I enjoyed the small class as Ana was able to help adjust my poses to get deeper into my stretches. The final sound bath savasana was amazing. Thank you.
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesBeginner Back Bend (5 credits)
see all reviewsFirst class with Carrie, really liked the flow of the class. Her instructions are clear and throughout the class she helped us with getting into the right alignments!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesSpine Soothe (back focus)
see all reviewsCatherine was brilliant, I left the class feeling much lighter. She adjusted my posture all the way through with clear instructions. Looking forward to the next time!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Barre, Pilates, …
YOO Pilates & Barre
Unit A, 22/F Lockhart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongYOO Pilates & Barre學院於2016年成立，宗旨是透過正姿運動為都市人改善姿勢、舒緩痛症、修身塑體。 - They are a homey studio located in the heart of Sheung Wan, providing mat yoga classes…
- Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsMegakore class with Chole at Hkore - it was challenging but rewarding! Chole's attentiveness and encouragement made all the difference, pushing me to my limits. Her positive energy is inspiring. I loved it and can't wait to go back! Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Massage, Facial, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSafety guidelinesLymphatic Drainage Detox Massage | 淋巴引流排毒按摩 90 min
see all reviewsThe place was very welcoming and calm. The staff was great and the massage therapist, Helen, was super! Can really recommend this place.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… Reformer Tone
see all reviewsThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
Our Tai kok Tsui Branch is dedicated solely for Private 1-on- 1 or Private Duo Training…