BodyJam®
see all reviewsLove the class! Jonas is so energetic and keeps everyone moving during the class. BodyJam is a high intensity cardio dance class which makes me sweat a lot. Good for burning calories. And I love the clean changing room as well, equipment with Dyson hairdryer. I will definitely come again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…Cardio Dance Fitness
see all reviewsDee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Dance, …
Fitness Valley (Ladies-only)
20/F Workington Tower78 Bonham Strand, Sheung WanSafety guidelinesZumba
see all reviewsMelodie have good energy and her class is fun. Steps are not the first priority of the class. Most importantly is feel yourself feel your body enjoys the music and have fun. But most of the hongkonger are shy and quiet (like me lol). Its better for separate in different level like beginner and advanced so people can easily follow and book their class.
We provide yoga classes, fitness classes and dance classes. Come and have a try~… Zumba
see all reviewsThis was my first class with Din and I really enjoyed it. She used up every minute of the class to dance. Even with the cool down she was serious about, like she tried to help us stretch out the whole body. The music alternated between pop and latin song which was very nice. She also tried to incorporate a variety of moves across the whole class - no repeats! I liked how she was all about the lesson and no chit chat. She was energetic and serious about teaching. The studio itself had big windows so it was naturally well lit and comfortable.
If you’re looking for a studio with classes that are as challenging as they are fun…MOVE Flow
see all reviewsThe studio is warm, clean and spacious and I really enjoyed the flow and poses that Karina led us through- she offered modifications and adjustments based on our level and comfort and I left feeling energized and my mind so much more at peace 🙏🏼
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Jazz Funk
see all reviewsExcellent instructor. Space is tiny and ventilation could be improved, but Wing is a rockstar and I had a lot of fun.
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址- Yoga, Dance, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongDeep Stretch 深層伸展
see all reviewsThis course should be called gentle stretch or yoga stretch. Good for beginners. Very nice place and good aroma. The teacher is quite new that she has skipped postures of the opposite leg. Overall it’s good.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself… K-POP
see all reviewsAwsome and fun class with the instructers! But please be mindful - according to the director of this studio (who does not teach this class): no videos are allowed and you are asked to delete it if any is taken. Understand the sensitivity around the possible potential issues, but still it is a bit sad that I cannot keep a record of my achievement :(
DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…- Dance, Low-impact Training, …
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongHawaiian Dance L1
see all reviewsThe teacher was very friendly and open. It was my first time and she was very patient and open to show me the steps. We also learned some verses of a song. I really recommend it! 🥰
Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… Power Yoga
see all reviewsIt was a small class and the instructor gave very detailed explanation on how to do the movements and help students with their poses one by one. If you are looking for increasing your power, stamina and skills through sweaty yoga this is the must-join class for you.
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…- Yoga, Dance
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesYoga Deep Stretch for Hips
see all reviewsElle is very friendly and professional, provides clear instructions and is very tentative. She encourages and helps students go deeper into their stretches, she made me realise I’m a little more flexible than I thought I was, which was both rewarding and motivating. The care Elle puts into her class is evident and I appreciate that a lot. Looking forward to attending her classes again!
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services…