Yoga, Stretching, …Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesYoga Therapy (B)
see all reviewsVery patient master knows well about our ability to do the postures. Nice stretching and release all the tension from the back. I had a good sweat. I am just so in love with this class cause this is very challenging and fun.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
IKIGAI x Art Piece
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesYoga | Aerial Decompression Stretch
see all reviewsIt was my first ever aerial class. And like they say, you’ll never forget your first - I was scared at first, but felt very safe throughout the entire class and didn’t feel left out. It was definitely a lot more harder and more strength required than I thought it would be, but somehow with my inflexibility and my unawake arms and core I managed to go through all the motions and poses and feel like I’ve really had an amazing workout. Just as Joanne said, this will detoxify your body - I feel really refreshed after that. Sorry for snoring during the bundled Shavasana - there’s something comforting about wrapping your body like a burrito towards the end of the class. Will definitely repeat! Thanks!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
Yoga Along
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSafety guidelinesHatha
see all reviewsGreat hatha class! Largely focusing on correct postures and alignments, with good amount of strengthening and stretching. Kylie was very friendly, made sure to ask about injuries and gave lots of guidance. She also challenged us to do different poses while provided clear instructions. Will be back!
Yoga Along is a boutique yoga studio located in Sheung Wan, in the city hub of Hong… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesUpper Back & Shoulders
see all reviewsI really like Vijay's stretching classes. The exercises are very efficient and challenging and he makes the best use of the props and wall. He is also very attentive and helps you stretch further. My body feels great after the class. Thank you!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Zumba Fitness - Women Only
see all reviewsGreat instructor and energy, she provides verbal cues and shows you the moves rather than asking students to blindly copy her like many Zumba instructors nowadays. The only thing is the classroom is a bit small for the number of students.
XP Fitness Hub is a small group fitness focused studio that offers the latest international…- Yoga, Meditation, …
IKIGAI
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesYoga | Yoga For Women
see all reviewsVery welcoming class! Bhakti gave lots of guidance, variations, and adjustments for each pose. She also provided useful advise for both pregnant and non pregnant women in the class. Felt more relaxed and informed about my own body, will definitely be back!
IKIGAI Central is our flagship location in the heart of the Central district. … - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Slimming Aerial Yoga
see all reviews5⭐️ for the studio but 2⭐️ to the instructor, Catherine, who switched off the heaters 😢 and did not have assertiveness in her teaching, letting us practise the same aerial trick for a few times that is way more than enough before she was requested to teach another trick. I wish her all the best anyway though 🪷
If you’re looking for a studio with classes that are as challenging as they are fun… BodyJam®
see all reviewsLove the class! Jonas is so energetic and keeps everyone moving during the class. BodyJam is a high intensity cardio dance class which makes me sweat a lot. Good for burning calories. And I love the clean changing room as well, equipment with Dyson hairdryer. I will definitely come again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…Barre
see all reviewsSmall class under COVID. Clear instruction. The only downside is that the pedestrians can clearly see the enitre studio, wish to have a curtain or something for more privacy.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Stretching
Prajna Yoga
Unit B, 3/F, Hang Tat Mansion, 161-165 Lockhart Road, Wan Chai, Hong KongSafety guidelinesHatha Yoga (B)
see all reviewsAva is a good yoga teacher who can answer my queries of the posture immediately. The class sequence is awesome, which starts with proper breathing exercise. We can choose our option for the postures. I feel relaxed after class. I think the class is beginner friendly yet little but challenging. I like it.
Prajna Yoga, newly opened Branch at Wanchai, Hong Kong. Prajna Yoga offers a warm… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Flow
see all reviewsThe class is technically for intermediates but Winnie was very accommodating to me as a beginner!! Had a good stretch and workout. Was challenged to try new poses but never pushed beyond my abilities. Very chill class
If you’re looking for a studio with classes that are as challenging as they are fun… Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展
see all reviewsIt’s my third or fourth time to join Rico’s class in this studio. Rico is patient and committed to correct your posts to make sure you got the right alignment and using the right part of the body or muscle. Highly recommended as always.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSafety guidelinesOpenhip and Backbend 開髖及後彎瑜珈
see all reviewsWenice is super patient and attentive. She made thorough warm up step by step. I felt no pain to go deeper into the pose. She will help us one by one to adjust our body and kindly take portraits for us . Definitely will cone again!
Yoga Classes & Venue Rental. Gentle stretch
see all reviewsRelease my joint tension very much by this amazing stretching class. Professional teacher corrects my posture in a gentle way. Highly recommended!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels of…Arm Balance & Inversion
see all reviewsI really enjoy Isaac's class. He gives different approaches that are more tailored to your needs in order to achieve your goal.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Yoga, Dance, …
Fitness Valley (Ladies-only)
20/F Workington Tower78 Bonham Strand, Sheung WanSafety guidelinesZumba
see all reviewsMelodie have good energy and her class is fun. Steps are not the first priority of the class. Most importantly is feel yourself feel your body enjoys the music and have fun. But most of the hongkonger are shy and quiet (like me lol). Its better for separate in different level like beginner and advanced so people can easily follow and book their class.
We provide yoga classes, fitness classes and dance classes. Come and have a try~… - Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesAERIAL CORE STRENGTHENING
see all reviewsElaine is encouraging and detailed instructor! (One of the few instructors I met in HK who gives detailed explanation in fluent english). There were students of mixed-level, she manages to instruct postures for advanced student and patiently leads first-timers. Will definitely join this class again :)
time moves at the same pace for everybody, there is an energy called life that we… (CEO) Aerial Yoga(Open Level)
see all reviewsI love Stacey❤️❤️ She is very nice and energetic teacher and caring everyone in the class. I also love the vibe of the class because Stacey is so encouraging and enthusiastic❣️Thank you for taking care and always taking photos for us during the class!!🤣🙌🏻
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Stretching, …
Y Yoga
12D, Tower B, Billion Centre, 1 Wang Kwong Road, Kowloon Bay, Hong KongSafety guidelinesWarm Yoga 暖瑜伽
see all reviewsThe instructor explained the alignment very well and would go around to help with modifications. Welcoming staff and very nice vibe and beautiful decor!! We even saw the beautiful sunset! Having the shower facility is also really cool, esp for the Warm Vinyasa class. The only thing is it'd be nice to have participants respect the class - a late comer left her phone on with ding sounds during the practice. Will come back again!
Kindly read our Studio Manual before going to class: https://drive.google.com/file… Aerial Yoga 空中瑜伽
see all reviewsFirst time attending this class at Yoga Light. Liked the combination of yoga and pilates exercises designed by Kunal which strengthened core muscles. Found out areas where i needed to improve on. Kunal was a patient instructor, gives clear instructions which was easy to follow. Studio is clean and spacious. Going on my favorites list.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Yoga, Stretching, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesAerial Yoga (5 credits)
see all reviewsThe class was fun! I had no idea what I was doing and I'm not very flexible, but the teacher (and other students) were very helpful. The teacher showed me simpler moves I can try and I got to watch more experienced students doing some cool moves as well. It's a nice space and very friendly and welcoming. Be prepared to stretch yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongAerial Hoop
see all reviewsAlly led us for a warm up routine and corrected our postures. Her instructions are clear and helpful. She divided the flow routine into 2 parts and taught each step clearly, ensuring each of us correctly move into each step before allowing us to take turns and practise on our own. It was a rather tough but fun class and I recommend anyone who wanna give aerial hoop/ Lyra a try.
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… Yoga Wheel
see all reviewsNatasha is a really nice yoga teacher who is patient and has a really good demonstration skill. The sequence of the class is nice. Good stretching and a bit sweating in this class.
“Let’s grow together, enjoy together”Better Together is a yoga friendly neighbourhood…Aerial yoga Mix Level
see all reviewsTiffany is really nice and guide everyone with patient, willing to spend extra time and care to new joiner while some experience students are nice too. The vibe is good, place is clean and has sufficient space. Will definitely join agin. It s 3rd time i joined Aerial Class via ClassPass but first time to join this studio class and first time to complete the poses and took photos for recording the pretty moment, so happy
If you’re looking for a studio with classes that are as challenging as they are fun…2-hour Intensive Hatha
see all reviewsIrene is really good and guide us with patient to let us to reach& explore our body s maximum limit. Will definitely join again. The place is good, clean. The vibe is good and use some scented candle to make you relax and enjoy the yoga
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，…LIFT
see all reviewsIt was my first time doing this sort of workout. It was quite challenging for me as a complete beginner without regular exercising habit, but I enjoyed it! Irving was very patient with me and tailored the sets according to each student's ability. She also corrected my form regularly. Very small class with 3 people. I'll be back :)
OTW Fitness is a fitness studio located at the heart of Kwun Tong with the emphasis…Light Resistance Training
see all reviewsGreat class! Steve is very nice and professional. He explains each drills in very detail, and correct your form with patience. He also adjust the intensity according to your level. Highly recommend!
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesStretching
see all reviewsShe is very nice and guide us to the right position with patient and maximum each students s stretching capacity, very enjoyable
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… [觀塘] Basic Aerial Yoga 基礎空中瑜伽 (10 Credits)
see all reviewsShe is very nice and with passion to yoga. She guide students very clear and with patient. She encourages us to beyond our expected capacity. Will definitely take her class again.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Aerial, …
Yogalogy Studio
901, Cheuk Nang Centre. 9-11A Hillwood Road , Tsim Sha Tsui, Hong Kong, Hong KongSafety guidelinesAerial Lv2
see all reviewsEvelyn is patient and really passionate about teaching. She tried all her best to help every student finish the flows and is dedicated to show us demo many times. Thanks for her hard work, I had a very great night time after work💕
At Yogalogy, students can embark upon their journey under their expert tutelage in… Singing Bowl Restorative
see all reviewsBoanne is very passionate in teaching and sharing own experience of yoga. Tiny studio at the heart of TST, but the class definitely clears off the mind. Will recommend if looking for some slight stretches and simple sound bath!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Yoga, …
M48 Wellness Lab
190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsIntense HIIT session with tiny group setting. Tina is very encouraging, patient and attentive. She showed us the low impact version when we had difficulty completing the normal version of the exercises. The venue is easy to find and the classroom is quite big with a toilet.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesYoga Wheel [Cantonese Class]
see all reviewsThe teacher, Rainbow, is kind and patient. Clear instructions and encouraging. Take photos for students to record their work and tell us how to improve and practice at home. Highly recommend to have a relax lesson with Rainbow!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… AERIAL YOGA(TST 山林道分店)
see all reviewsFirst time to join this studio, studio is big enough and clean, everyone can have own hammock. Nicole is super nice and caring each students
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yin Yoga
see all reviewsAlly was attentive and tried to correct everyone's pose. Small class, quiet. Should update the address of the yoga classroom to the sixth floor, instead of third where the gym is, to avoid confusion.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesAerial Yoga-beginner
see all reviewsI attended my first aerial yoga class with Eunice, she gave confusing instructions and she made me so lost throughout the entire class. She literally gave up on students who couldn’t catch up with the class. However, my second class with Dorothy was completely different, Dorothy is a very caring and helpful teacher, she gave full attention to every student in the class. I will definitely try her other classes as well.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Abhyaas - School of Yoga & Wellness
3/F 528 Jaffe Road, Causeway Bay, Hong KongSafety guidelines[高溫] Hot Stretch Level 1 高溫伸展初級
see all reviewsFirst time trying hot yoga and feels good. Surprisingly it's not very hot but still lots of sweat, and it makes stretching more interesting and effective. Instructor is very nice and encourging, small class with only 6 students. Suitable for beginner and will definitely try again.
Yoga Roots by Abhyaas - School of Yoga & Wellness believes that yoga is not just… - Yoga, Stretching, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongSafety guidelinesYoga fit 修身瑜伽 (Yaumatei)
see all reviewsGreat class! Casley is attentive and encouraging, giving clear verbal instructions to adjust your body. Pace is fast and energetic, moves are challenging and makes you break a sweat, but simple enough to follow and complete. Highly recommend!
cosYoga is a boutique yoga studio and teach in a small group to focus every students… - Yoga, Prenatal, …
The Practice
Corporation Park, Room 507, 5/F, 11 On Lai St, Hong KongSafety guidelinesGentle Hatha
see all reviewsCheryl is a good coach! She explains every detail and sincerely corrects my poses. As a beginner, I feel the attraction of yoga. Highly recommended.
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central… AntiGravity® Aerial Yoga
see all reviewsQuite challenging for a beginner but the instructor was very supportive and encouraging. More experienced Classmates too were very accepting of my ineptitude and did their best to be accommodating and welcoming. Very nice people.
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…Core
see all reviewsSandy is a very motivated instructor. The core yoga class not only focused on core exercises, but also arm balance exercises. It’s a great experience to practice K2 and reverse binding pose. Happy to have challenges in practicing yoga.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesYoga Basic
see all reviewsThank you Katharine for accommodating me for my half half Canto and doing the class bilingual. Great class, great attention to posture detail and enthusiastic on helping us push more but open to knowing our limits. Namaste!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Gentle Flow
see all reviewsSally is a nice yoga teacher who teaches from the heart. She explains every posture well and made adjustmentment on our posture in a professional way. Very impress for the first time come here. Nice place, very clean and nice view. Highly recommend.
OMIYOGA Academy is a cosy yoga studio situated in the central part, SOHO district…Inversion / Backbend (All Level) 倒立或後彎 (所有程度)
see all reviewsInstructor is very helpful throughout the class, she's hands on guiding each attendee's poses. She took questions seriously, and is thoughtful to explain options to work towards better/ desired yoga practices.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Wheel Yoga
see all reviewsGood clean space! Enjoyed the class, it was easy to follow with a couple of challenging poses
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Stretching, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsOne of my best yoga experiences! Loretta guided us through an amazing flow. She was patient, encouraging and just such a great instructor in general! Walked away with awesome vibes. Will definitely be back!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching, …
Beloved Yoga HK
5A Ka Lok Commercial Building, No 114 Lockhart Road, Wan Chai, Hong KongSafety guidelinesVinyasa
see all reviewsReally challenging and fast paced but rewarding class!! Worked up a lot of sweat training muscles and balance. Also had a good stretch towards the end of the class. Great knowledgeable instructor who helps correct postures and push us to stretch further.
People do Yoga to find Inner Peace. Yes, we believe so. Their vision is to get their… - Yoga, Aerial, …
For Yogi
Unit 8, 6/F, W668, 668-680 Castle Peak Rd, Lai Chi Kok, Hong KongSafety guidelinesHip Opening & Split (開髖與一字馬)W668[608]
see all reviewsGreat class & highly recommended! The instructor really pushes you and encourages you to do your best! She also takes the time to know you and your level and ensures you’re doing the correct form as well!
A space for Yogis to practice, explore and share. Embrace our journey of yoga and… Hip Opening
see all reviewsNice class for lower body stretching. The instructor is caring and encouraging. She pays attention to all her students and corrects their posture individually:)
If you’re looking for a studio with classes that are as challenging as they are fun…Shoulder & Hip Opening
see all reviewsCozy room with small class size (5), good choice of music. Clear instruction. Vicky is a very patient instructor and was willing to help each student and correct our poses/ answer our questions. Only issue is construction noise from other floor, but who the hell does construction on Sunday?! Lol
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…
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