Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha
see all reviewsMaster N. Sewda’s Hatha yoga class was a harmonious blend of tranquility and rejuvenation. His expert guidance through mindful breathing and deliberate poses created a serene yet invigorating experience. The session focused on hip-opening postures, and by the end, my hips felt remarkably “happy”—aligned, and free of tension. Master Sewda’s calm demeanor and precise adjustments ensured both safety and depth in each stretch. His emphasis on connecting breath to movement fostered a meditative flow, leaving me centered and energized. Whether you’re a novice or seasoned practitioner, this class offers a perfect balance of challenge and relaxation. Highly recommended for joyful hips and a peaceful mind!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines髖關節伸展放鬆與水晶頌缽療癒 Hip Release with Crystal Singing Bowls
see all reviewsThe studio is a really relaxing space. I enjoyed the small class as Ana was able to help adjust my poses to get deeper into my stretches. The final sound bath savasana was amazing. Thank you.
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Meditation, …
GOOD yoga
The Upper House, 88 Queensway, Admiralty, Room 3904,, Hong KongSafety guidelinesGOOD hot 26
see all reviewsJohanna’s class is absolutely amazing! I highly recommend it to everyone. She is incredibly friendly and caring, always ensuring that everyone in the class feels supported. Johanna pays close attention to our posture and provides adjustments when needed. What truly sets her apart is her ability to motivate and inspire. Even when I wasn’t in a good condition, she encouraged me with such kindness and softness. The yoga room at Upper House is also a perfect space for practice. I wholeheartedly recommend joining this class!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and… Hath Yog | Alignment & Props Level 1
see all reviewsKrish was a very passionate and helpful teacher who gave very clear instructions that helped us stretch further and be better. Absolutely loved the class!
We aim to empower you to connect with your inner selves, cultivate awareness, support…