• The Vault Fitness
    Strength Training, Gym Time, …

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central


    Love this class, small groups so the instructor really takes the time to correct everyone’s form. The shower/changing room facilities are big and clean. Only thing is the class seems to overrun so would be better if it started at 12:20 so it finishes on time
    see all reviews
    Tired of low-quality training and quick-fix transformations with little consideration…
  • Mindful Pilates
    Pilates, Prenatal, …

    Mindful Pilates

    60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong Kong
    Safety guidelines

    Prenatal Pilates

    I did the prenatal pilates class and Karen is an amazing instructor. She spends time with each individual to adjust their posture and make sure they're using the right form. The music was lovely and soothing. I'd definitely recommend her classes!
    see all reviews
    Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong…
  • DIVA Yoga Studio
    Yoga, Prenatal, …

    DIVA Yoga Studio

    19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong Kong
    Safety guidelines

    Prenatal Fitball

    Very professional and experienced teacher. And She adjusted my pose in a gentle way and made me feel comfortable and relaxing. Hope I can join the class next time.
    see all reviews
    Embrace Your Inner DIVA through Yoga!喚醒你的內在美,盡顯自信!DIVA represents "Charm, Elegant…
  • The Practice Group
    Yoga, Strength Training, …

    The Practice Group

    4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong Kong

    Vinyasa Arm & Inversion

    Patient instructor who gave detailed instructions and guidance, would come again!
    see all reviews
    The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…
  • H-Kore
    Pilates, Postnatal, …


    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    Safety guidelines


    The receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
    see all reviews
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…

More activities in Hong Kong