Back & Shoulder Care Yoga 鬆肩舒背瑜伽
see all reviewsDana explained every posture in details and provided variations for different levels of students. It was an enjoyable yoga class.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Stretching, Strength Training, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSafety guidelinesTired of low-quality training and quick-fix transformations with little consideration… - Stretching, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesReformer Beginner (CHINESE ONLY)
see all reviewsEnjoyed Trista's class very much. She provided step by step guidance with clear demonstrations, with repeated emphasis on core building. Terrific trainer!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Postnatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPilates Foundation
see all reviewsKaren is an amazing teacher! She's very attentive, advising on how to better do the exercise in a way that is good for your body, and sharing exercises to do at home. She loves what she does and you will love it thanks to her. Highly recommended!!!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Diamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
L'encens with YO's 有四個不同上課地點 ，包括鑽石山、官塘、葵芳、馬灣，同學們請留意上課地點 ！L'encens with YO's has…- Stretching, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Stretching, Pilates, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsI had an amazing workout at Hkore with Chloe! She's incredibly attentive and encouraging, making the session enjoyable. The music was fantastic, adding to the energy of the class. I left feeling revitalized and motivated. I can’t wait to go back for more! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…