Ashtanga Vinyasa - Led Primary series
see all reviewsAlice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Yin Yang
see all reviewsI had an amazing time at this class! It was my first time doing hot yoga and it exceeded expectations. Definitely an incredible first impression of the class and of the studio. Everyone was so nice and welcoming. I can’t wait to go back!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Hot Vinyasa Fascia Flow
see all reviewsWhat an incredible Hot Vinyasa class. Lauren was knowledgeable, clear, supportive and motivating. I've never moved my spine that much in 1 hour, haha! I will definitely be back for more.
Their vision at be is simple: bring love and wellness to our community through the…Hot Ashtanga Yoga Pilates
see all reviewsI’ve been going to this studio for a few weeks now and I’ve really been enjoying it. The studio is great, and the instructor is very friendly. The classes can be challenging but are also rewarding, and leaves you feeling refreshed at the end. You can move at your own pace, and do what feels right for your body. I highly recommend this studio!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…