Hot Stretch, Relax, Restore
see all reviewsThis hot yoga class was wow! The heat, the music, the poses, and the cold towel at the end on the forehead. Caitlin was amazing! Thank you for such a wonderful class 🙏🏻
Come to De La Sol to find your way back home to yourself, to your heart, to health…Ashtanga Vinyasa - Led Primary series
see all reviewsAlice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Core Pilates
see all reviewsI personally love Christine she’s my favourite Pilates instructor I go to a bunch of her classes and she is so welcoming and so helpful and I could not recommend her more
Their vision at be is simple: bring love and wellness to our community through the…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Hot Yin Style Stretch
see all reviewsIncredible class and instructor: I could follow all the cues even with my eyes closed. Would 10000% go back!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesWe are a full service fitness club with yoga boutique. We offer classes of all kinds… - The qualified fitness coaches at our studio know the particular needs of women when…