• De La Sol Yoga
    Yoga, Strength Training, …

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (500+)

    Hot Flow / Intermediate

    I had such a wonderful experience! It was just the right amount of challenging hot yoga I needed. It definitely pushed my limits but in a great way. Nancy was clear with her instructions, has a great sense of humour and overall a great instructor. Would highly recommend this for intermediate yogis!
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • F45 Training
    Strength Training

    F45 Training

    15 Wellington St N, Hamilton
    5.0
    (500+)
    Safety guidelines

    Triple Threat

    Great atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Dundas Yoga & Fitness
    Yoga, Strength Training, …

    Dundas Yoga & Fitness

    1 East Street North Unit C, Dundas
    4.8
    (100+)

    Hot HIIT

    This has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
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    Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
  • MADabolic
    Strength Training

    MADabolic

    1860 Appleby Line, Unit 13, Burlington
    4.9
    (500+)

    WORK. REST. REPEAT.

    It’s a solid HIIT studio with interval training and rotating through cycles. The only thing is they don’t have a water fountain, they said to use the bathroom which wasn’t great - I haven’t been to a gym without a water cooler. However, it’s still a great class and I’ll continue coming- with a full water bottle!
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    MADabolic Inc. is an innovative, interval-based, strength and endurance program that…
  • F45 Training
    Strength Training

    F45 Training

    534 Brant St, Burlington
    4.9
    (79)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Burlington Physiotherapy & Health Clinic Ltd.
    Strength Training, Yoga, …

    Burlington Physiotherapy & Health Clinic Ltd.

    2004 Caroline Street, Burlington
    4.9
    (100+)

    Yin Yoga

    Loved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
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    Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…
  • Bound Yoga
    Yoga, Stretching, …

    Bound Yoga

    108-170 Rockhaven Lane, Waterdown
    4.7
    (100+)
    Safety guidelines

    Hot HIIT

    It was awesome! Challenging but good 🥹
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    Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
  • Burlington Training Centre
    Martial Arts, Strength Training, …

    Burlington Training Centre

    5353 Lakeshore Road, Burlington
    4.7
    (100+)

    Bootcamp

    All parts of the body are worked. The instructor was great & clear
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    Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
  • F45 Training
    Strength Training

    F45 Training

    220 North Service Road West, Oakville
    4.9
    (46)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1146 Wilson Street West, Ancaster
    5.0
    (35)

    Push

    Fun fast paced workout
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Elite Performance Center
    Strength Training

    Elite Performance Center

    3466 Main Way, Burlington
    4.8
    (100+)

    Torture Tuesday

    Great space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
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    Elite Performance Center is a multidisciplinary strength and rehab clinic as well…
  • F45 Training
    Strength Training

    F45 Training

    3247 Appleby Line, Burlington
    4.9
    (16)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • F45 Training
    Strength Training

    F45 Training

    3500 Fairview Street, Burlington
    5.0
    (14)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1970 Rymal Road East, Hamilton
    4.8
    (20)

    Triple Double

    Loved it I will definitely be going back.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • YMCA of Oakville
    Strength Training, Barre

    YMCA of Oakville

    410 Rebecca Street, Oakville
    4.9
    (15)
    Safety guidelines
    The YMCA was established over 160 years ago as a charity dedicated to the health…
  • F45 Training
    Strength Training

    F45 Training

    188 Barton St, Stoney Creek
    5.0
    (9)

    Pipeline

    Love the energy!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    264 Bronte St S, Milton

    Two Fold: Upper

    F45 Milton is such a welcoming space! All the coaches are excellent and push you to do better. Definitely one of my fav F45 locations.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Fitness Firm
    Strength Training, Yoga, …

    The Fitness Firm

    15 Plains Road West, Burlington
    4.6
    (29)

    Mobilize and Stretch

    It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
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    The Fitness Firm has been a place of inspiration and health for their active Burlington…
  • JTI Boxing
    Gym Time, Strength Training

    JTI Boxing

    505 Iroquois Shore Road, Oakville
    Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
  • F45 Training
    Strength Training, Body Scan

    F45 Training

    9 Canada Street, Hamilton
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Renegade Xtreme Fitness
    Strength Training, Stretching

    Renegade Xtreme Fitness

    1646 Main St. East,, Hamilton
    5.0
    (6)
    Safety guidelines
    Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
  • The Healthy Gym
    Strength Training, Yoga

    The Healthy Gym

    279 Kerman Avenue, Grimsby
    The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
  • F45 Training
    Strength Training

    F45 Training

    32 Main Street West, Grimsby
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.2
    (17)

    ZUMBA + TONE

    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
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    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • Stoney Creek Crossfit
    Strength Training

    Stoney Creek Crossfit

    429 Dewitt Rd., unit #9, Stoney Creek
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Heron Creek Yoga & Fitness; Inc.
    Stretching, Yoga, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (82)
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…
  • Luv me Fitness
    Strength Training

    Luv me Fitness

    3420 Rebecca Street unit 23, orangeville
    We are very excited to offer individual personal training, boot camp classes, and…

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