• Dundas Yoga & Fitness
    Yoga, Strength Training, …

    Dundas Yoga & Fitness

    1 East Street North Unit C, Dundas
    4.8
    (100+)

    Hot HIIT

    This has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
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    Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
  • MADabolic
    Strength Training

    MADabolic

    1860 Appleby Line, Unit 13, Burlington
    4.9
    (500+)

    WORK. REST. REPEAT.

    It’s a solid HIIT studio with interval training and rotating through cycles. The only thing is they don’t have a water fountain, they said to use the bathroom which wasn’t great - I haven’t been to a gym without a water cooler. However, it’s still a great class and I’ll continue coming- with a full water bottle!
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    MADabolic Inc. is an innovative, interval-based, strength and endurance program that…
  • Burlington Physiotherapy & Health Clinic Ltd.
    Strength Training, Yoga, …

    Burlington Physiotherapy & Health Clinic Ltd.

    2004 Caroline Street, Burlington
    4.9
    (100+)

    Yin Yoga

    Loved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
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    Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…
  • Burlington Training Centre
    Martial Arts, Strength Training, …

    Burlington Training Centre

    5353 Lakeshore Road, Burlington
    4.7
    (100+)

    Bootcamp

    All parts of the body are worked. The instructor was great & clear
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    Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
  • Elite Performance Center
    Strength Training

    Elite Performance Center

    3466 Main Way, Burlington
    4.8
    (100+)

    Torture Tuesday

    Great space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
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    Elite Performance Center is a multidisciplinary strength and rehab clinic as well…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • The Fitness Firm
    Strength Training, Yoga, …

    The Fitness Firm

    15 Plains Road West, Burlington
    4.6
    (29)

    Mobilize and Stretch

    It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
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    The Fitness Firm has been a place of inspiration and health for their active Burlington…
  • JTI Boxing
    Gym Time, Strength Training

    JTI Boxing

    505 Iroquois Shore Road, Oakville
    Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
  • Renegade Xtreme Fitness
    Strength Training, Stretching

    Renegade Xtreme Fitness

    1646 Main St. East,, Hamilton
    5.0
    (6)
    Safety guidelines
    Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
  • The Healthy Gym
    Strength Training, Yoga

    The Healthy Gym

    279 Kerman Avenue, Grimsby
    The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Heron Creek Yoga & Fitness; Inc.
    Stretching, Yoga, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (82)
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…

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