Hot Vinyasa Yoga
see all reviewsLinda was wonderful. Her vocal cues were very effective & I loved the playlist! The room was a really nice temperature as well. Overall, it was a great first experience!
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
see all reviewsUsually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Pilates Sculpt 45
see all reviewsLoved the instructor! She was super welcoming and made corrections when needed. The class was definitely doable for a beginner but I felt the burn the next day. Would like to bring my mother to the next class :)
Their vision at be is simple: bring love and wellness to our community through the…Hot Hatha Fusion 60 Min
see all reviewsThe class was great, but the blurb about the class said that all levels are welcome but I think it was a little more of an advanced class. The teacher did provide some alternative poses but I struggled with the pace and some poses.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Barre - 60 min
see all reviewsLisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Strength and Length Reformer
see all reviewsAmazing workout and stretch. Ann gave helpful posture correction
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…PWYC - Community Class
see all reviewsThis was a great beginner class! Was my first time doing reformer and it was so comfortable, well paced, and enjoyable. Will be going back!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- The YMCA was established over 160 years ago as a charity dedicated to the health…