WeFlowHard® Vinyasa
see all reviewsSarah is excellent and did not cut corners providing the full Y7 experience which includes a great sweat-inducing but restorative flow, adjustments, inspiration, and aromatherapy. Absolutely excellent. So many Y7 instructors at this location with the exception of a few don’t follow the full Y7 routine and therefore fail to provide the full experience.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…Vinyasa Yoga, 4th floor studio
see all reviewsAMAZING class, loved the warm up on two blocks and creative flow. It’s just so well constructed and the transitions are very nicely thought out. I wish it ended on time!
St. Marks Yoga is an East Village destination for all those who love to stretch,…Thai Massage
see all reviewsMy best Thai massage experience since Thailand! Reinhold was thorough and attentive to my needs throughout the massage. He was very easy to talk to and get comfortable with. I felt and still feel amazing after our session.
Their place is a quiet suite of four separate treatment rooms and a bathroom. Your…YS - Yoga Sculpt - NYC
see all reviewsEmily was absolutely amazing. She was such a motivating instructor!!! I was seriously ready give up every 5 mins and she got me right back to it each time. All the moves weren’t too hard to follow but it was definitely not easy either. All the classes I ever took with Corepower was great, but this was the best one yet. I’ll be coming back to take her class each week. I loved it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…In-Person Yoga Flow
see all reviewsThe studio is so serene, they have this beautiful light/ faux skylight combo that makes it seem like you’re in a desert. Mitchell was great, nice flow. Will definitely be back.
A wellness brand committed to setting the standard for a plant-based lifestyle. Offering…Boxing
see all reviewsGreat class that involved shadow boxing, bag boxing and boxing with the instructor. Worked on all the basics and fundamentals, stance, punch combinations etc but it will also get your heart rate up and leave you sweaty.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe woman at the front desk was SO nice and friendly. NormaTech boots were great as always and the space overall was light, clean and had a very zen vibe
Tula Physical Therapy & Wellness is a bright and open healing space that provides… in STUDIO Kundalini Yoga and Meditation
see all reviewsReally big, beautiful space. They have towels for rent and carpeted floors so you don’t need to bring your yoga mat. Tea and snacks were served after class!
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…Zumba EXTREME CARDIO BLAST~ At Tada! 15 W 28th st, 3F~
see all reviewsThe teacher changed from when I originally booked this class and I was bummed at first because I really liked the original instructor. But, I was pleasantly surprised and Quinn was really great!
Fun! The BellaVita experience is centered around “Total Wellness” Body. Mind. Soul…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…- All Beings Yoga is yoga for people recovering from injuries, people with physical…
- The IDM experience is a 360 workout that includes core training, partner workouts…
*Dharma II| III | Intermediate | Online
see all reviewsGreat class for learning the crow pose and headstand... class overall is slower paced with deep holds. Teacher encouraged people to use the wall for headstand as well as assisted anyone who needed help. It can be a little loud in the big room as you can hear the cars honking but not a big deal.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…- Yoga, Parkour, …
The Movement Creative - Parkour Classes
Sunday Classes @ EXPG studio in the East Village, Monday Classes @ Tompkins Square Park (10+B); Wednesday Classes @ Soliders and Sailors Monument (89th and Riverside Drive), 114 5th Ave, New YorkSafety guidelinesAll Ages Parkour Plus - Online
see all reviewsIt’s the only parkour class in my area. I relearned basics such as balance exercises, vaults, and cartwheels. We even played a fun game at the end called monkey castle! There are separate kids and adults classes, but we interacted with the kids during warm-ups and games.
The Movement Creative is a nomadic movement studio in New York City that uses the…
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