Thursday - Shoulders, Bis & Core
see all reviewsGreat workout today! First time taking Ashley and she is so cute, sweet, and engaged with you during the workout. Corrects form and encourages us! Really enjoyed her class today. Thanks Ash!
LFT LAB is a strength bias studio that focuses on strength training for all levels…Power Hour Music Video Ride
see all reviewsThis was my first ever cycling class and I felt welcomed, included, and was able to control my pace. This class had really good music and energy, I really enjoyed it!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Speed & Agility Training
see all reviewsIf you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…Yin to Nidra
see all reviewsThe instructor who is also the owner was very nice and informative.It was differs from other yin class I have taken before but enjoyed it nonetheless. I look forward to coming back soon.
At Yoga on Breakers, mission is to empower individuals to find inner peace, balance…Mat Pilates
see all reviewsShe was incredible and helped me through every single position. I am more confident to attend a Pilates class thanks to her. She truly took her time to explain why I am doing certain things and I am very happy I went to her class.
We teach people how to have healthier lifestyles through self-care practices like…- All of their programs are made to nurture maximum awareness of self, healthy life…
- Yoga, Outdoors, …
Harmony 360 Wellness Powered by MEDS Clinic
242A Commercial Boulevard, Lauderdale-by-the-SeaWelcome to Mind's Eye Day Spa! We’re delighted to have you here. Take a moment to… - All of their programs are made to nurture maximum awareness of self, healthy life…
Monday Yoga at Tarpon River Brewing
see all reviewsOverall great class and loved the teacher. I’ll be back!
We utilize local breweries to foster a community of fitness and beer enthusiasts…- Hi Besties! We offer Beach Body Pilates, Puppies & Pilates, and Full Moon Rejuvenation…