We offer a daily social Yin Yoga fusion group class from Midnight -2am, we also…- Low-impact Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleNew to fitness or getting back into it? Our semi-private training is a great way… FIIT-45
see all reviewsThe best fit45 instructor I’ve had!!! Great transitions, calming voice, focused on breathing & I’m sore today. Highly recommend this class and instructor.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Monday Upper Body
see all reviewsThis was a fun class! I have group class experience but by no means am I a consistent, seasoned bodybuilder, and I came in with a lower back injury. Carlee and Harley did a great job making me feel comfortable and Carlee made sure I understood the moves on equipment I hadn't used before and provided modifications for my injury. Fast paced, you'll be done before you know it, and challenging workout but doable!
Roar Station is a strength and conditioning studio, designed to challenge you both…FIIT-45
see all reviewsClass was fun and upbeat, music was great! Class was challenging in the best way. Mostly dumbbell, band, and bodyweight plus cardio in a dark room. The room was a little too heated for me- I was feeling super lightheaded by the end of class despite working my way through my 3rd 45 oz bottle of water. But I'll definitely give it another shot! Very beginner friendly, but it may be a little too large of a class for someone who needs help identifying good modifications or wants more individual correction on form. Karla was engaging and encouraging!
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Abs for breakfast
see all reviewsWe love Elena, if you’ve been to her class then you know! If you haven’t, then get your butt into her class! The girls that get it…get it, the girls that don’t…don’t. Take her class one time and you will get it too! She’s so welcoming and knows if you’ve been to her class even once before. She’s also amazing with modifications if anything is too challenging for your current strength level. I leave every single one of her classes feeling physically stronger and mentally empowered! 100/10 stars!!!!
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…Monday - Quads & Glutes
see all reviewsHarley was so patient with me knowing it was my first class. He helped encourage and guide me while also giving me the independence and confidence to push myself. I’m grateful to have found this class and excited for my next one.
LFT LAB is a strength bias studio that focuses on strength training for all levels…ASS *ADVANCED
see all reviewsJamie’s ability to mix the music and the motivational instruction astounds me. Every class she keeps you so busy you don’t have time to be bored, tired, or even confused. She just keeps the class moving and I keep seeing the results. I’m down from a size 14 to 8.
We are pleased to announce that The Office now offers spin classes & yoga! We host…JETSET Reformer
see all reviewsOmg loved this class. It was challenging but in the BEST way especially for me not having worked out in over a year and just getting back into moving regularly. Deb was awesome and I am looking forward to taking another one of her classes!
JETSET Pilates classes follow a signature 50-minute full body format and are structured…Hot Vinyasa Flow
see all reviewsWhat a great instructor!!! Riley was so welcoming and taught me how to do the poses when I wasn’t doing them correctly, even though she had others in the class. It was just enough attention so that I was sure I was getting the help I needed without being embarrassed. I will definitely return to this class. I also felt like the infrared lights were very helpful and healing.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Hot Vinyasa Flow (IN STUDIO)
see all reviewsBeautiful flow,, and wonderful pure energy from the instructor… got a beautiful stretch in all the places I needed it! Def will be back. Love this class! ❤️
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…That Heated Mat Class (Mat Studio)
see all reviewsEmily is an excellent instructor! Her classes are challenging and she explains the exercises very well. She’s very kind, approachable and always happy to help!
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Connect (45 Mins)
see all reviewsFraturday is always such a fun recurring theme and Jill’s 9:15 classes are your perfect way to start a Saturday! She brings the best energy!
Check-In Policy:All riders must check in at the front desk. There is a $4 shoe rental…Lagree Total Body
see all reviewsFirst lagree class and loved it!! Erica was very sweet and explained everything. I felt very comfortable, despite the class being a killer workout!! Was shaking lol. Will def be back :)
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Mobility and Balance
see all reviewsMaria the Instructor gave clear instructions. And the attendees were nice. I enjoyed this class very much - I feel comfortable enough to go again 🙂
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Slow Flow
see all reviewsClass was awesome! I haven’t worked out or stretched in so long I thought I wouldn’t make it through BUT it’s doable and the instructor offers ways to make the fluid movements challenging if you want. I will be back!
Vanessa's class is known to be a safe space for introspection; expect to feel seen…- Pilates, Cycling, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Burn & Tone
see all reviewsI got pushed and challenged in the best way possible with Alex. Enjoyed her Saturday morning class and will return! I even was able to let out a giggle or too during the session!
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Total Body Workout
see all reviewsIf you want a great sweat sesh with weights, this is it! Mikey was so much fun and attentive to make sure everyone had proper form and knew what exercises were up next! Loved this class and gym, will deff be coming back!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Signature50: Full Body | T-Swift v. Beyonce
see all reviewsamazing!!! first time taking solidcore and the instructor helped so much!! she offered great hands on adjustments and was very focused on everyone fully understanding the moves and getting the most out of her class 10/10 would recommend!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfrared Heated Mat Pilates + Yoga (PiYo)
see all reviewsMy first class with Lucy. I can’t say enough great things! Where do I start… first off her energy is infectious such a calming yet motivating tone. Music was great and awesome use of the props (bands ball weight). Exactly what was needed after a long day of work! Thanks for an awesome class🙂
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Lift Me Up
see all reviewsWanted to try out this location after enjoying the Davie one. It did not disappoint!! Always feel the burn with Challenge Fitness☄️🔥
We provide personal training in a group setting. Our focus is your results so we…Slow Flow
see all reviewsDelaney was excellent! I thought the class would be slower, but it was just the right pace and all the right stretches that I needed. I left the class feeling great. Delaney was a very great and motivating instructor with good energy.
At Mission Yoga, we deliver anatomy focused classes inspired by the philosophical…SWEAT440
see all reviewsAmazing class and atmosphere. Super clean, very organized and great structure. The instructors Mario and Rafael had great energy and were very helpful. Definitely recommend. My whole body is on fire!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Beachside @ Westin Ft Lauderdale Beach
see all reviewsCannot beat the view! Sunrise over the ocean mid class. Get there early to be in the front row for the best view. Instructor was fun and upbeat. Note - it’s right outside the Starbucks.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Rhythmic Flow: The Art of Vinyasa Yoga
see all reviewsWhat an AMAZING class, challenging, fun, and beautifully tough! So happy to have found such an amazing instructor and class. Very welcoming studio
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…P.I.T. - Performance
see all reviewsSuper intense, but fun class! I love how the class utilizes the gym equipment and weighted exercises. The instructor was fun, motivating, and played great music. I will definitely be back!
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Yoga
see all reviewsFun yoga class with Natalie! Loved the pincha prep. The floor is tile in the yoga room (hard af), recommend 2 mats.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Yoga Flow
see all reviewsThis was my first in-person yoga class so I was a bit nervous. Plus as a plus size woman, it can be intimidating as well. Class started on time and was just the right amount of challenging. The instructor moved at an easy to follow pace. Her expertise really shines through so I recommend!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…- Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesWERK (Dance Cardio)
see all reviewsThis is my first time in my life attending dance classes. I’m 30yrs old. Adam is easy to follow, he has wonderful energy and I absolutely love all of his choreographies & song choices, his class is very diverse. The hour flys by! Looking forward to each week to his classes 💃💗
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… Don't SWEAT It
see all reviewsI took a fitness class with Marcelo and it was fantastic! He did an excellent job transitioning between each workout circuit, keeping the pace smooth and engaging. The workout felt really balanced—challenging but not overwhelming—and I appreciated how intentional each movement was. You can tell he puts a lot of thought into the structure of the class. Highly recommend!
We provide personal training in a group setting . Our focus is your results so we…Cycle
see all reviewsMar’s class is a hidden gem! She is an amazing instructor, gives clear directions and adapts her movements to every level. I had taken her classes before at the W, and this was my first class with her at the GVO studio and she completely crushed it. Her growth is undeniable and her class was impressive. Playlist was great and vibes in the class were amazing. I will definitely be back!
GVO is a premier boutique spin studio specializing in rhythm ride indoor cycling…Vinyasa
see all reviewsChristine in the best yoga teacher I’ve ever taken a class with. She is so attentive to the technique of each person in class. While she guides the flow, she is also very active in providing alternative postures for those who may need/want them.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Training Camp
see all reviewsThis is a killer class, but still super uplifting and positive. I’m pretty new on my fitness journey and couldn’t quite keep up, but as long as you try your best and show up ready to work the coach and people at the gym are super encouraging. It was an incredibly motivating experience and an awesome workout
The mission of Takeover Fitness is to become the top source of strength, energy,…Small Group Glutes and Abs Strength 50
see all reviewsInstructor was nice, but the class was not as advertised. The class was scheduled from 8 to 9 AM, but when I arrived at 8, they told me the class was changed to 8:30 instead. Unfortunately, I wasn’t notified about the change but was able to utilize the open gym until the class started. Then, to my surprise, the trainer told me the class was only 30 minutes long. I was disappointed since I was expecting an hour long class. But, all together a good workout.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Sensual Stiletto Choreo & Floor work(Static & Spin Pole) (All Levels)
see all reviewsThis was such an amazing class! I had Mey as an instructor for another class at this studio, which is why I signed up for this one. I am a complete beginner to anything in this realm, but she made it fun and made me feel very comfortable. I highly recommend this class and studio!!
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Reformer w-Jumpboard
see all reviewsThe instructor was awesome really made sure we were all adjusted and got an effective workout. If I had to describe my ideal instructor, it’d be Harvey super detail oriented, welcoming, and friendly. The reformers were a bit older, not really my style, but I’d still come back because the instructors here are six stars 👏🏻
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Dynamic Flow
see all reviewslovely class. the instructor was great. the studio itself is comfortable, but no frills. they do have mats, straps and blocks available to borrow. the flow was so unique!! wonderful focus on core strength, including full back. it was listed as a 75-minute class and was only 60 minutes- I didn't mind, but something to be aware of. I would definitely go back.
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…Upper Body - Strength Training
see all reviewsLoved this class! Maite is so sweet and her workouts are amazing. She encourages you a lot throughout the class and she is super big on form which is amazing. I would absolutely recommend.
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Kickboxing
see all reviewsVery fun and energetic boxing class! Being my first time, I especially appreciated how Lucas took the time to modify and tailor the moves to my skill level. The class had great energy, welcoming people, and an awesome atmosphere. Looking forward to my next session!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…CrossFit
see all reviewsAmazing CrossFit Experience! I can’t say enough great things about this CrossFit gym! From the moment I walked in, Coach Jamie and everyone else welcomed and supported me. The energy is always high, and the workouts are challenging yet adaptable for all fitness levels. Thank you.
CrossFit Muscle Farm is made up of a small community of like-minded individuals who…- Electrical muscle stimulation, Strength Training, …
Peak Fitness
1471 Northeast 26th Street, Fort LauderdaleSafety guidelinesTone
see all reviewsI would just hang out and talk to the lovely people here! This was an interesting experience. It is a body suit! You HAVE TO ARRIVE 15 minutes early to put it on. It is surprising. Nice vibe place.
Peak Fitness combines the benefit of High Intensity Interval Training (HIIT) with… HIT FIT STRENGTH
see all reviewsGREAT workout. Very challenging, and super rewarding. Nice, intimate gym... there were only three people in the class so we got more individualized attention than some others I've been to on class pass. I will be back!
What you find here is an intense atmosphere geared toward getting results and helping…Strength
see all reviewsGreat sesh led by Devin. BFT seems like an amazing team to be a part of. All trainers were knowledgeable, encouraging, and very attentive. Will definitely be back.
Body Fit Training offers a community-based 50-minute functional training and strength…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Sound Bath
see all reviewsBeautiful sound bath with a variety of instruments. I very much enjoyed this quaint studio close to the beach!
At Yoga on Breakers, mission is to empower individuals to find inner peace, balance…Athlete Power Hour
see all reviewsYou will think Sophie’s class is going to be easy when going through warm ups but you’ll quickly realize the class ramps up real fast. From battle ropes and sled pulls, you will work a big sweat in this class and be challenged. If that’s you’re looking for, you’ll love this class! Great instructor and great workout, highly recommend for those that want an intense workout.
Our Fitness training programs are designed for active adults looking for a challenging…Open Gym
see all reviewsExcellent. Straight forward, good ole fashioned gym. Like I was back in the late 90s, in the best way possible. #gains
Welcome to Titan Gym Fort Lauderdale, where their mission is to provide their members…LEG-endary
see all reviewsI enjoy Gemma’s workouts. She gives good direction and feedback on form. I also ask her if I’m unsure if I’m doing a movement correctly. She acknowledged me by name and encouraged me throughout the class which made my experience feel a bit more personal. Symmetry has a great space and the group is able to move through the stations easily. Jessica greeted me at the door so, again, they make you feel welcome and seen.
At Symmetry Fitness, They offer personalized training programs rooted in foundational…Mat Pilates
see all reviewsVery quaint sweet spot. Instructor was very nice and had a peaceful presence. Will be back and plan to ride my bike to incorporate some cardio into the routine. Parking may be tricky, as it is a popular beach destination, but today had no problem.
For over 26 years, YogaFit has been a respected international yoga mind body education…- Strength Training, Pilates
DFit Training Studio
3712 North Ocean Boulevard, Fort LauderdaleSafety guidelinesSmall Group Training
see all reviewsMike was great for my first session after not working out for a while. Clear instructions and good weight selection so that I was challenged without it being too much. Gym was clean with plenty of equipment and easy to access.
DFit Training Studio is a brand new exclusive boutique health and fitness studio…
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