ASS *ADVANCED
see all reviewsJamie’s ability to mix the music and the motivational instruction astounds me. Every class she keeps you so busy you don’t have time to be bored, tired, or even confused. She just keeps the class moving and I keep seeing the results. I’m down from a size 14 to 8.
We are pleased to announce that The Office now offers spin classes & yoga! We host…- Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfrared Heated Mat Pilates + Yoga (PiYo)
see all reviewsMy first class with Lucy. I can’t say enough great things! Where do I start… first off her energy is infectious such a calming yet motivating tone. Music was great and awesome use of the props (bands ball weight). Exactly what was needed after a long day of work! Thanks for an awesome class🙂
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Yoga
see all reviewsFun yoga class with Natalie! Loved the pincha prep. The floor is tile in the yoga room (hard af), recommend 2 mats.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Yoga Flow
see all reviewsThis was my first in-person yoga class so I was a bit nervous. Plus as a plus size woman, it can be intimidating as well. Class started on time and was just the right amount of challenging. The instructor moved at an easy to follow pace. Her expertise really shines through so I recommend!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…- Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesWERK (Dance Cardio)
see all reviewsThis is my first time in my life attending dance classes. I’m 30yrs old. Adam is easy to follow, he has wonderful energy and I absolutely love all of his choreographies & song choices, his class is very diverse. The hour flys by! Looking forward to each week to his classes 💃💗
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… Don't SWEAT It
see all reviewsI took a fitness class with Marcelo and it was fantastic! He did an excellent job transitioning between each workout circuit, keeping the pace smooth and engaging. The workout felt really balanced—challenging but not overwhelming—and I appreciated how intentional each movement was. You can tell he puts a lot of thought into the structure of the class. Highly recommend!
We provide personal training in a group setting . Our focus is your results so we…Small Group Glutes and Abs Strength 50
see all reviewsInstructor was nice, but the class was not as advertised. The class was scheduled from 8 to 9 AM, but when I arrived at 8, they told me the class was changed to 8:30 instead. Unfortunately, I wasn’t notified about the change but was able to utilize the open gym until the class started. Then, to my surprise, the trainer told me the class was only 30 minutes long. I was disappointed since I was expecting an hour long class. But, all together a good workout.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Sensual Stiletto Choreo & Floor work(Static & Spin Pole) (All Levels)
see all reviewsThis was such an amazing class! I had Mey as an instructor for another class at this studio, which is why I signed up for this one. I am a complete beginner to anything in this realm, but she made it fun and made me feel very comfortable. I highly recommend this class and studio!!
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Athlete Power Hour
see all reviewsYou will think Sophie’s class is going to be easy when going through warm ups but you’ll quickly realize the class ramps up real fast. From battle ropes and sled pulls, you will work a big sweat in this class and be challenged. If that’s you’re looking for, you’ll love this class! Great instructor and great workout, highly recommend for those that want an intense workout.
Our Fitness training programs are designed for active adults looking for a challenging…Mat Pilates
see all reviewsVery quaint sweet spot. Instructor was very nice and had a peaceful presence. Will be back and plan to ride my bike to incorporate some cardio into the routine. Parking may be tricky, as it is a popular beach destination, but today had no problem.
For over 26 years, YogaFit has been a respected international yoga mind body education…- At From The Top Dance Studio, no experience is necessary. They believe that everyone…
Beginner Hip Hop
see all reviewsSuch a fun combo! I like that the instructor builds upon the routine over the course of the month. Excited to continue perfecting it next week
The Florentina School of Dance provides in a safe healthy and fun environment. Body…Yoga and Whine
see all reviewsThe studio is amazing and inviting! From the very first moment, I felt welcome and serene. Phoenix was wonderful and provided excellent guidance during the Yoga and Whine session. From fluid movement to mindful flows, Sacred Union Arts offers a unique experience for those seeking optimal wellness.
Looking for a Warm & Welcoming space in a Boutique Riverfront Studio? Sacred Union…African Dance
see all reviewsLoved the instructor, Nzingah. We did a smooth, moderately intense West African cultural dance. I definitely recommend. She also offers other workout classes and vegan cooking classes as well
We teach people how to have healthier lifestyles through self-care practices like…Full Body Strength & Power
see all reviewsWow! This place is a hidden gem! The trainer is motivating, sweet, and provides recommendations throughout your workout. I took two classes here; the total body & the trap pilates class. Both of the classes were an absolute killer and I would definitely take them again. The full body workout was super challenging and I enjoyed the different stations she had set up. This gym is equipped with everything you need and she even has a rowing machine, ski-erg, bicycles, punching bags, and more. The gym is in a beautiful new building and the inside is clean and organized. The trap pilates class had great music and was a lot of fun, but be prepared to sweat. She puts the class to work and you will not be disappointed. I will be back and recommend this studio for an AMAZING workout.
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- At Fred Astaire Dance Studios, it’s always exciting when their talented staff & students…
Complimentary Soulful Breath Class
see all reviewsI loved how I felt after this breathwork class. Marie led with intention and passion. It was honor to be a part of this studio's first session. Thank you for a great experience ✨️
At Dance With Panache, we warmly welcome you to explore our diverse range of dance…- Viva Salsa Studio is more than just a dance school, it’s a place where passion, energy…
Sassy Heels
see all reviewsLove love love everything about this class. I definitely recommend knee pads if you on the other side of 30 😂 but Had sooo much fun, had to tip the instructor for such a great time! Looking forward to coming back.
Diversity Performing Arts Center is here to provide dance education to the community…- If you’re looking for a studio with classes that are as challenging as they are fun…