ASS +ABS
see all reviewsLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…POWERHOUSE DANCE
see all reviewsThis class was definitely challenging because I came to their Pro Prep class but really glad I stayed and pushed through because the choreo was so much fun but the instructor Bella was our biggest cheerleader!! Highly recommend for all dancers looking to prep for auditions.
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Aerial Hammock Flow & Tricks (All Levels) (No Jewelry,lotions or Stiletto Nails)
see all reviewsNora was a wonderful teacher, this was my first experience doing aerial hammock & it was a lot of fun! Though it’s fun it does also require a lot of arm & core strength & understanding that you may or may not be bruised & sore for days. Otherwise I loved it & do see myself going back!
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Yoga Flow
see all reviewsexcellent class, very positive vibe in the studio ✨️ instructor is relaxed and calm and knowledgeable. I'm resuming practice after a year and I felt challenged and yet fully supported
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Don't SWEAT It
see all reviewsI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…Contemporary
see all reviewsSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
see all reviewsRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… African Dance
see all reviewsLoved this class! It’s been years since I’ve done any dance class type, etc, but Nzingha was great, encouraging and supportive
We teach people how to have healthier lifestyles through self-care practices like…RIDE+ BOXING+ STRENGTH
see all reviewsThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- More Than Dance Creatives, Inc. is a faith based studio dedicated to empowering …
- Belly Heat started in Fort Lauderdale with a simple idea: dance isn’t just exercise…
Zumba (Adults)
see all reviewsHank is an amazing teacher and not only does he play a diverse playlist. He also ensure that his students are understanding the moves. I really enjoyed his classes to me. He is the best Zumba teacher, hands-down. I don’t think anybody can compare to him. I love his energy.
Dancer's Gallery at Muse is a vibrant creative hub located in the heart of Wilton…- If you're looking for a class that is challenging as it is fun, Rhythm Fusion Fitness…
- Diversity Performing Arts Center is here to provide dance education to the community…