Abs for lunch
see all reviewsFirst class of the year with Elena and no surprise, it was killer! I’ve been taking her classes for a long time now and I keep coming back solely for her. For those trying pilates for the first time, Elena is a gem! You will get an instructor that’s truly passionate about her craft and her students’ improvements. Expect a no BS attitude and a killer workout 🔥
At Reforming Pilates, they offer daily group and private classes for all levels.…STRENGTH +HIIT
see all reviewsVictoria is always there to push you to perform better than you think you can. She also encourages you when you’ve got it right while helping you to improve your form.
We are pleased to announce that The Office now offers spin classes & yoga! We host…Bikram's Beginning Yoga Class (IN STUDIO)
see all reviewsInstructor was excellent with very articulate prompts. This class was very hot, super challenging and I definitely felt muscles. I hadn’t used in a long time the following day! It was also a great exercise in paying attention to the instructor and ignoring all mind chatter. . Corrections were given as a whole (there were no individual hands-on corrections ) so one needs to listen very carefully so it’s not to miss any of the helpful alignment tips and cues.. I am looking forward to returning to this class!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…That Heated Mat Class (Mat Studio)
see all reviewsReally enjoyed the class! More of a classical mat pilates class. It was a small class, 7 mats total, so it felt more personal compared to classes I’ve taken at other studios where there’s like 15 mats. The instructor was very nice! She also corrected our form when needed. The heat was more warm than hot. Hope they can increase it more in the future. Will take more classes!
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Signature50: Full Body
see all reviewsLoved this class so much. Emily was a great coach, very helpful and motivating. This was my first Solidcore class and I got humbled real quick. I have been taking Pilates for about 6 months at other studios but this class really pushes you to your limits. Will def be back!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…