Reformer all levels
see all reviewsLoved how Shae gave two options for springs, with one more challenging one. I come from weightlifting and hiit, so it was the first time I wished I had brought a towel, because it was challenging enough to perspire. Loved. Also loved the arms. Thanks, Shae!
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…PILATES *ADVANCED
see all reviewsOlivia is a great trainer… never thought I would like Pilates but I really worked hard and was truly shocked when she said the class was over… that never happens!!!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Level Up (Intermediate Reformer)
see all reviewsEsther is an amazing instructor! I've been going to her class once a week and each class is ALWAYS different! She's challenging, creative, positive, and great energy! I always look forward to her class.
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Hot Vinyasa Flow
see all reviewsI’ve always loved Sara’s class and her great energy! Just 1 request: the room cools down very quickly without heat. It would be more beneficial to our muscles which are already warm, to keep the heat up throughout her final 30 min floor exercises . I found myself tightening up during this part as the room lost it’s heat. Would it be possible to shut off the heat for final shavasna but not before…? Other than that Sarah’s warm up & Vinyasa flow’s are absolutely beautiful and feel amazing!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Signature50: Full Body | T-Swift v. Beyonce
see all reviewsamazing!!! first time taking solidcore and the instructor helped so much!! she offered great hands on adjustments and was very focused on everyone fully understanding the moves and getting the most out of her class 10/10 would recommend!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Abs & Arms
see all reviewsLeave your shoes at the door and show up ready to work. This class is not one you slack off in. You show up for yourself and Elena makes sure you stay motivated and in proper form. Will be back.
Experience expert-led, 50 minute, Pilates at SQLPT Studio.Located at: 904 N Flagler…