Best Low-impact Training Studios in Fort Lauderdale

Low-impact Training, Strength Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort Lauderdale
New to fitness or getting back into it? Our semi-private training is a great way…
Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort Lauderdale
Infrared Heated Mat Pilates + Yoga (PiYo)
My first class with Lucy. I can’t say enough great things! Where do I start… first off her energy is infectious such a calming yet motivating tone. Music was great and awesome use of the props (bands ball weight). Exactly what was needed after a long day of work! Thanks for an awesome class🙂
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4.9
(1000+)
Safety guidelines
Infrared Heated Mat Pilates + Yoga (PiYo)
My first class with Lucy. I can’t say enough great things! Where do I start… first off her energy is infectious such a calming yet motivating tone. Music was great and awesome use of the props (bands ball weight). Exactly what was needed after a long day of work! Thanks for an awesome class🙂
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ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…
Cycling, Low-impact Training, …
Cycleward Studio
1427 E Commercial Blvd, Oakland Park
Beachside @ Westin Ft Lauderdale Beach
Cannot beat the view! Sunrise over the ocean mid class. Get there early to be in the front row for the best view. Instructor was fun and upbeat. Note - it’s right outside the Starbucks.
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4.9
(12500+)
Beachside @ Westin Ft Lauderdale Beach
Cannot beat the view! Sunrise over the ocean mid class. Get there early to be in the front row for the best view. Instructor was fun and upbeat. Note - it’s right outside the Starbucks.
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Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…
Gym Time, Cycling, …
YouFit Gyms
140 South Compass Way, Dania Beach
Yoga
Fun yoga class with Natalie! Loved the pincha prep. The floor is tile in the yoga room (hard af), recommend 2 mats.
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4.8
(2500+)
Safety guidelines
Yoga
Fun yoga class with Natalie! Loved the pincha prep. The floor is tile in the yoga room (hard af), recommend 2 mats.
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YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Gym Time, Strength Training, …
YouFit Gyms
959 E Commercial Blvd, Oakland Park
Small Group Glutes and Abs Strength 50
Instructor was nice, but the class was not as advertised. The class was scheduled from 8 to 9 AM, but when I arrived at 8, they told me the class was changed to 8:30 instead. Unfortunately, I wasn’t notified about the change but was able to utilize the open gym until the class started. Then, to my surprise, the trainer told me the class was only 30 minutes long. I was disappointed since I was expecting an hour long class. But, all together a good workout.
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4.8
(1000+)
Safety guidelines
Small Group Glutes and Abs Strength 50
Instructor was nice, but the class was not as advertised. The class was scheduled from 8 to 9 AM, but when I arrived at 8, they told me the class was changed to 8:30 instead. Unfortunately, I wasn’t notified about the change but was able to utilize the open gym until the class started. Then, to my surprise, the trainer told me the class was only 30 minutes long. I was disappointed since I was expecting an hour long class. But, all together a good workout.
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YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Boxing, Strength Training, …
iLoveKickboxing
1616 S Cypress Rd, Pompano Beach
Kickboxing
Very fun and energetic boxing class! Being my first time, I especially appreciated how Lucas took the time to modify and tailor the moves to my skill level. The class had great energy, welcoming people, and an awesome atmosphere. Looking forward to my next session!
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5.0
(1000+)
Safety guidelines
Kickboxing
Very fun and energetic boxing class! Being my first time, I especially appreciated how Lucas took the time to modify and tailor the moves to my skill level. The class had great energy, welcoming people, and an awesome atmosphere. Looking forward to my next session!
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ILKB is a tribe of likeminded people who come together to build confidence, inspire…
Gym Time, Strength Training, …
YouFit Gyms
3708 W Oakland Park Blvd, Lauderdale Lakes
4.7
(100+)
Safety guidelines
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Massage, Body sculpting, …
The Shape Spa
4604 North Federal Highway, Fort Lauderdale
THE GREAT facial Drainage On the Go
Daisy was amazing!!! Thank you 💜💜
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5.0
(13)
THE GREAT facial Drainage On the Go
Daisy was amazing!!! Thank you 💜💜
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The SHAPE Spa is your new wellness club - with the best lymphatic massage team here…

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