WeFlowHard® Vinyasa
see all reviewsChris was very welcoming and the flow was fun. He doesn’t know this but it was my first class in over a year after being diagnosed and treated for breast cancer. It was really difficult for me; Chris said all the right things to get me in a good headspace to practice. 🙏
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…PRIMAL 60
see all reviewsI’m a Tricia stan, her Primal Class has been my jam for like two years. This was my first time in Kelly’s class and I think I just need to accept that Fierce Grace only has the best teachers! Beautiful cues, pacing, gentle adjustments. Felt so supported but also challenged. Loved it.
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Dynamic Hum
see all reviewsGreat class - challenging yet relaxing! Love this studio, but the mats could be a little cleaner. It would be nice to have hand towels in the bathroom as the sink knobs are hard to turn and the paper towels can be a bit messy.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Chisel
see all reviewsShe was so kind and had great energy but she just needs a bit more confidence! It was somewhat confusing when she would say “well you don’t have to do this if you don’t want to” during the workouts so I couldn’t keep track of reps. Liked the mix of yoga in it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CORE & CARDIO Sculpt Full Body
see all reviewsHonestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…ALO POWER FLOW
see all reviewsFirst time in the studio, and it was a great experience. I love how doable the poses are yet the challenge comes thru the fast paced transition on each pose. It was a good sweat!! Also appreciate Anthony’s assist.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Fight!
see all reviewsCoach Luis is great!! Welcoming, energetic and professional. His class was dynamic, the boxing & conditioning segments were challenging and totally do-able. We spent time on core & stability in-between the conditioning segments. The end of the class was spent one-on-one mitt work with Luis. When one person is working with Luis the rest of the class practiced the movements we learned in class on the heavy bag individually - this is pretty common in a boxing gym. Practicing the basics combos is invaluable, if you don’t execute the basics well you’re not going to level up so I thought this was great. Thank you!!!
Presher Fitness is a results-driven fitness facility that brings the best aspects…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe woman at the front desk was SO nice and friendly. NormaTech boots were great as always and the space overall was light, clean and had a very zen vibe
Tula Physical Therapy & Wellness is a bright and open healing space that provides… C2 - CorePower Yoga 2 - NYC
see all reviewsLove this class. Great instructor. I would like to see towels and mats provided free of charge however. It’s a high end studio with showers and a great sound system. Towels would feel like a nice amenity considering the rate.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2 - NYC
see all reviewsSydney is da bomb yoga instructor! Always interesting and challenging sequences combined with some philosophy and cues breathing. I always feels stronger and more serene after her class. Six out of five stars.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yogamaya Flow 2/3
see all reviewsGreat pacing of class- not ideal for beginners but excellent for anyone who’s been practicing for a bit and is open to modifications/ trying something new. Very soothing playlist. Would definitely take her class again!
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…VINYASA
see all reviewsBest yoga instructor and yoga studio in NYC. Been to at least 10 in the city and this was by far the best. Ali is a hands on instructor that gives lots of attention. Unique flows with a warm and welcoming vibe.
SOUK is a contemporary yoga studio designed to create connections by coming together…Meditation Express
see all reviewsMy first time in meditation. Shailly was really helpful and enthusiastic about guiding me. At first it was just me then two other guys showed up so she helped set me up perfectly. The entire experience was really inspiring and new to me. Of course my mind wandered in a million directions but thats expected for first time. Plus we also all had a good chat after about our experience. Very cool.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…HOT HIIT® 55
see all reviewsMonique’s HIIT classes are the best work out in NYC hands-down! And coming to this nice studio for the first time inspired me to start taking YOGA classes here too, which are also excellent. Highly recommend you try this studio
*New students are required arrive no later than 20 minutes before class start time…Candle-Lit Center Yoga
see all reviewsReally great class. Ariadna is awesome, she gives everyone pointers and I really appreciated her encouragement to try new poses and her adjustments. Challenging class but I really enjoyed it. Will be back
Center Yoga is a place to find peace, community and inspiration. We offer our collective…in STUDIO Kundalini Yoga & Meditation
see all reviewsKundalini is unlike other yogas in the most beautiful ways. Breath-led meditations help ground my nervous system and center my thoughts. Grateful for this studio.
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…Hot Interval Training (HIIT 60)
see all reviewsI’ve been taking Eric’s hiit classes at Bodē since he started and he has so much positive energy that motivates you to give more than you thought you could. If you try it once, you will keep coming back too, I’m sure. It’s addictive!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Intro to Pole
see all reviewsLoved this class! The beginning warm up was basically a yoga/Pilates session, then we learned a few basic pole moves. I felt quite awkward at the start, but Patricia was really helpful in making you feel more confident on the pole. There are only 5 poles in the room, but luckily we didn’t really have to share. Would recommend! I’m excited to go back.
Through rituals of self care, cleansing, dynamic health practices, and the power…Charging Practice | w Sri Dharma Mittra | All Levels | Please Pre-Register
see all reviewsLots of slow, long holds, no flows, followed by a 20 minute meditation session. Overall a nice low key class that still makes you sweat.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…Immersive Pod Hike + Sound Yoga
see all reviewsVR treadmill experience was interesting but Derek’s sound meditation and yoga was the real highlight for me. The yoga was just simple asanas and more of a “stretching” to prepare to relax in the sound meditation but it was just what I needed.
Roam149 is NYC's Immersive MetaVerse Gym that specializes inIndoor VersaFit Pod…In Person Open
see all reviewsAmazing class, really enjoyed the pace and the structure. Will be back again.
Tucked away in a traditional NYC brownstone on West 24th Street, the Sivananda Yoga…Breathwork & Yogic Stretching with Strength - for overall wellbeing
see all reviewsBetter than therapy!!! Just a note the studio is called Hari for the door code.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…Movement + Mobility Class
see all reviewsWhat a unique class! Totally got me moving and stretching in the coolest ways! Instructor was grounded, informative, warm, and welcoming. Great environment! I highly recommend this class, especially if you want to work on your mobility and daily warm up routine.
Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…- The IDM experience is a 360 workout that includes core training, partner workouts…
Deal Flow Yoga
see all reviewsVery bad experience. There were 2 addresses listed for this studio, so I reached out to them to verify (on Instagram, email, and phone) and didn’t get an answer. I checked both locations and the studio was not to be found. Didn’t get to have class. Very disappointed.
Deal Flow Yoga was founded in NYC to provide a late-night yoga and fitness option…- Hi there! We are the space for yoga & meditation practice. I am Alina, or Shobha…