Signature Barre
see all reviewsJordan had amazing energy and it was super helpful to hear her pointers on the proper form. This class was a great way to start my weekend, and I’ll definitely be sore tomorrow!
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Othership Breathwork
see all reviewsOthership Breathwork with Renelyn Quinicot was a really new and interesting class for me and I'm glad I went. It's different from a silent meditation and requires a lot of dynamic breath work exercises so if you're curious to expand on meditation I'd give this a try. I also liked the live instruments; using sound and vibrations helped me stay grounded in the experience. Lastly, the community part of the class was lovely. Renelyn encouraged us to speak with someone in the studio for a few minutes and making that brief connection was surprisingly refreshing and enjoyable. My only critique is that the sounds was a bit loud for me. It looks like they'll be rotating different instructors as part of a partnership with Othership. Mats, towels and eye covers are provided. The heat is turned off in the studio for this but is still quite warm. I recommend bringing layers and a bottle of water. In terms of the actual space, Jaybird is beautiful, clean and has all standard amenities: Lockers, individual change rooms, shower rooms and washrooms. The receptionist was helpful and they sell merchandise on the side. I would come back to check out other classes. A note on mobility: The studio is up stairs and I don't think there's an elevator. Take off your shoes before entering.
Jaybird is a unique movement studio designed to get you out of your head and into…Revbox
see all reviewsFirst time going to this studio and it was great. Thorough onboarding before class by Reggie. Very supportive and patient with the kickboxing moves. I explained RUMBLE suckered me into a free class with no mention of $20 wraps in their email or website comms. I’ll definitely go back to Big hit!
Sweat different in our empowering and creative kickboxing and strength training classes…All Levels Red Light Vinyasa
see all reviewsLoved this class! The instructor was wonderful and the flow was the perfect mix of encouraging movement and mobility, strengthening and improving my practice, but also easing tension and clearing my mind. Will be back!
The vision began with souls who wanted to create a container for transformation and…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…- Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…