Booty HIIT
see all reviewsGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…SPIN
see all reviewsThis was the third spinco I've been to and I know I can always count on spinco for an awesome dopamine rush!! Meg's class was a blast and the electronic pop music was exciting! Alison and Meg were friendly and helpful!
SPINCO has become a widely popular fitness class known for its fun, and challenging…Classes/Regular Spinning
see all reviewsLoved the class so much! This was my second spin class ever (first time was at a different place). I found the smaller class sizes to be so much more accessible for beginners, but also so close-knit. The people were so helpful, the instructor was so motivational and inspirational, and the vibes were immaculate!! I will be back.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…SPIN
see all reviewsAbsolutely LOVED this class! I cannot believe I haven’t taken a Justin class before. So sad to hear he’s leaving the 6:30am slot :( only thing is I wish whatever side/leg he was cuing was a bit clearer - one can figure out it but may be helpful to do that just for beginners! :) thanks again Justin!
SPINCO has become a widely popular fitness class known for its fun, and challenging…SPIN
see all reviewsI really liked Megan’s class. The structure was well laid out and her instructions are very clear. She encourages the class to listen to your body. Beginner friendly and would take another one of her classes. :)
SPINCO has become a widely popular fitness class known for its fun, and challenging…ONTARIO RIDES/RIDE 50MIN
see all reviewsLoved the class! Found the info provided about the studio on Classpass lacking.. Didn’t know if they had lockers, space to change, that I would be able to use their riding shoes, had no way of knowing what bike I’d be in, how the system works, etc. Everyone at the studio is awesome, just wish there was more info as a solo newcomer!!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…Barre
see all reviewsThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…MoveStrong
see all reviewsDJ absolutely crushed it. This was such a great class, he began with the philosophy of permissive flow and made it very clear that he is a there to provide instruction but we should let our bodies guide our movement. This went at a very good pace and everyone was WORKED regardless of experience or fitness. He frequently checked in with the group and all around brought amazing energy. And then individually acknowledged everyone at the end of the class. The whole experience was wonderful and empowering, 12/10 would recommend.
A network of Fitness and Health studios designed to make living an active life on…- Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…
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Strength
see all reviewsPaluna is such a wonderful instructor , she is so attentive to every student to make sure their form is correct and takes the time to explain the muscles, movements, how it all works together in such an easy to understand way. Will return!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Core HIIT
see all reviewsI enjoyed this class! Not as many people so there was more space. I wish there were some more demonstrations as I’m a visual learner but Riley did a great job with the instructions and cueing verbally.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…