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Full Body
see all reviewsThis was my first solidcore class. Holy smokes it is tough - but in the best, most rewarding way. I cannot wait to take more classes. Brandi’s coaching and instructions were clear and easy to follow. She radiates positivity and encouragement that helped me hang in there when I was physically and mentally at that breaking point.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Gentle Vinyasa
see all reviewsBeautiful, airy, light-filled second story space. Truly gentle vinyasa without chatarangas. Perfect for the days you want to move gently but aren't feeling like the prolonged stretches of Yin. Nice vibe.
Rooted Heart is a boutique yoga studio that offers students the chance to feel highly…Restorative Yoga
see all reviewsStef is so conscientious & thoughtful. I wish I lived in the area so I could practice with her more consistently. I really enjoyed the pace of this class and the space to just exist.
Serasana's mission is to build a community of hope and healing. They offer ancient…Sound Immersion Yin and Meditation
see all reviewsI really enjoyed this! A great restorative slow flow and long shavasana with amazing sound baths at the end.
At Guided By Humanity, we believe in connection over perfection. They’re here to…Candlelight Slow Vinyasa Flow
see all reviewsJustin was very nice. the class was not slow, nor did the postures flow together. I rarely got more than one breath in each pose, even after the cue, "take a few breaths here." it's possible he was nervous?
Gather Yoga Evergreen strives to connect the existing community and newcomers to…Meditation & Movement
see all reviewsFantastic class! Mimi is strategic, knowledgeable, and thoughtful. She creates a space and a class that’s clear and easy to follow. I loved this. Anyone wanting to learn more about mindfulness, should check it out. Thanks Mimi!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…In-person Restorative Yoga w/Sound Healing @ South!
see all reviewsThis is a really unique class, I absolutely loved the sound healing! Kimber brings so many cool sound props to use during class. Restorative postures are held for a long time. I’m glad I got to experience it before Kimber no longer teaches it at Soul Tree Yoga.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Hot River Flow
see all reviewsSusannah was great. In all honesty I’ve been disappointed with The River lately but her class today was unique and a great work out. I’ll definitely be coming back for her hot yoga classes
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Salt Cave Session
see all reviewsFantastic! 50 minutes feels like three hours. It was like a long meditative nap and helped to recharge the battery. I loved it so much I bought sessions for my mom for her birthday.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…Sound Bath Meditation
see all reviewsThis was such an amazing experience! Elizabeth led me through a 15 min voice meditation and then a 30 min sound bath meditation. I felt very relaxed and centered afterward. I highly recommend trying it out!
Equilibrias Provides sound therapy and mindfulness education to help bring conscious…45 Min. Vibe Ride (Indoor Cycling)
see all reviewsRun, don't walk to this class. Samantha Jones is an incredible instructor. The music was great, she kept things moving/interesting, I never felt like the speed was unmanageable (my biggest gripe with spin classes), and the energy & motivation was top notch. 11/10
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Honey Glow, A Candlelit Yoga Nidra Class
see all reviewsThe space was welcoming and clean. The instructors were amazing. Definitely coming back.
The S/S Collective is an inclusive trio of healers. Betsi, Jamie and Melissa were…