Flow
see all reviewsThis was my second class at this studio. It is quickly becoming my favorite studio in Sloan’s Lake. Each teacher is incredible and has a unique style. The energy of the studio is inviting and feels like home already. So thankful this is only a mile from my house!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Sculpt (Body + Arms)
see all reviewsHard class! She did many exercises without stopping and to burn out your arms. I normally do 5, 8, and 10 lb for sculpt and I basically only used the 5 lbs or body weight. It was intense but I liked it and just need to go lighter next time.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsI love going to classes where the instructor is hawt and fit! He was really good at demonstrating and keeping the tempo up. I will definitely be a regular at his classes from now on!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsI love Jeanine’s class! I hadn’t been in so long & missed her flow so much. The studio did a remodel and it’s absolutely gorgeous! They added curtain drapes & painted the walls black (which is a great touch during shavasana) 🖤
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Sculpt (Full Body)
see all reviewsMallory was an incredible instructor! Easily my best/favorite class here ever. She cues VERY very well, and did a fantastic job of managing our breathing while also giving us a heads up of what was coming next so we could choose weights accordingly. I’ll becoming back to her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsGreat flow! I would’ve liked different music, but other than that it was great! Also just an overall comment for River Yoga Sunnyside, it’s frustrating that a lot of the 4PM and 6PM hot classes have been getting canceled or popular instructors such as Carolyn and Alex have been moved. Would love to see more consistency with those classes/instructors!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsJanell holds space beautifully whether she’s speaking or silent. I loved her cues and reminders. Her flow felt good in my body and I feel more grounded🥰
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Hot River Flow
see all reviewsLoved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Slow Flow Express (45 Min)
see all reviewsDi was a wonderful instructor! Her instruction and guidance left room for doing things in a way that serves you. She provided plenty of advancements and modifications. I recommend getting to this studio early to get a spot by the mirror up front because you’ll get the most out of the class this way (at least that’s how I felt). I like the 7:30 class with Di because it’s never overly full and I felt like I had room to move. The room was heated to a comfortable degree, so if you’re concerned about the heat or don’t like hot yoga, slow flow at Y6 is great for those that do want to push the temp to receive the benefits but don’t necessarily want a hot class. My medical condition limits me from taking a more intensely heated yoga class, but slow flow is honestly perfect when it comes to the temp. You’ll still sweat, but you’ll be provided with a cool towel with essential oils at the end of class, and that’s soooo nice. I recommend taking the 45 min express class if you’re a beginner or getting back into the practice after a long time. It’s the ideal amount of time, and it does contain everything a 60 min class would, just in a more efficient format. I’ve taken a 60 min class at Y6, and the 45 min fits my practice better as a beginner. Mats are available to rent for $3 (I think), so no worries if you’re completely new and don’t have a mat. Give YogaSix and a class with Di a shot!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Y6 Power
see all reviewsCassandra is highly trained, spiritual, delightful and puts together one of the best classes every week.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Yoga
see all reviewsPerfect way to spend a Saturday morning! Nice gentle flow, nothing too crazy. Will definitely be back. :)
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Hot River Flow
see all reviewsChrista is not only a fantastic, knowledgeable and challenging yoga instructor, but I’ve also been waiting 9 years to randomly run into her and tell her how important her lessons were to me as my professor at university. Almost didn’t go to this class because of an injury but I’m beyond grateful that I did. Thank you so much, Christa.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Power
see all reviewsIt was a decent class, some fun and challenging transitions. Had a sub today. Personally, I look for body neutral instructors only, so I didn’t appreciate the comment that we need to work on our core because it’s summer.
At YogaSix, we're obsessed with making every class energizing, empowering and fun…60 Min. Tru Hot Barre (All Levels)
see all reviewsTough barre class! Barre is always tough but appreciate that this one is heated! Sad to hear this studio is leaving class pass after May 😢😢 love this studio and their variety/large number of classes offered. Maybe they’ll join back in the future 🤞
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yin/Restorative
see all reviewsJohn's a great teacher. His classes are always enjoyable and this one was no different. I'd highly recommend it to anyone looking for a slow, relaxing class focuses on stretching muscles and following the breath.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
see all reviewsLoved this class and how Holly taught it! It wasn’t too strenuous but the movements felt so nice and really helped me stretch out my muscles which were really tight and uncomfortable. I enjoyed the atmosphere Holly created. She didn’t yell or play loud music like some instructors at other studios. It was soothing and a great flow. Will be back for her class!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Move. Cardio Emphasis
see all reviewsGreat workout! I like the block structure of the class - the moves were challenging but you didn’t do any one move for too too long. Amanda was also very helpful catching me up since it was my first time.
The Fitwall program is a full body workout designed to fulfill all of your fitness…Tap Tap Embody Flow |EFT
see all reviewsThis was probably one of the most transformative experiences I’ve had in a yoga class. I highly recommend trying this class if you are struggling with releasing tension in your body.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…C2 - CorePower Yoga 2
see all reviewsBlair is an amazing instructor. Her sessions are challenging, but she is a wonderful guide giving clear instruction. One of my favorite classes ever!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mixed Equipment
see all reviewsJulia was so sweet and knowledgeable. She was extremely attentive and helpful with getting form correct and helping with all the equipment to keep the flow flowing!! The workout was both challenging and restorative. Which is my jam!Unfortunately I do believe she is just subbing at this location atm but I highly recommend her if you can squeeze in the class while she’s here.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Y6 Restore
see all reviewsI feel amazing after taking this class. Just what my mind and body needed after a long week last week. I sprained my knee and was able to do this class comfortably and it felt good on my knee as I recover. Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsEmily is energetic and smooth spoken with her instructions and insights! The music was great and studio comfy with a friendly atmosphere.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…
Slow Flow Yoga
see all reviewsThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesREP
see all reviewsI love Annette. She is one of my favorite instructors because she is so calm and helpful!! I really realy wish there were way more rep classes. They are my favorite and I would go to everyone if there were more and the times in the evening
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… All Levels Vinyasa Yoga (Heated)
see all reviewsSuch a wonderful class and lovely teacher! She immediately stated “we are here to serve you, not yell at you and tell you what to do.” It’s sadly quite difficult to find yoga studios with this mindset these days, but Vibe has it and does a fantastic job. Challenging class for all levels, and was so much fun. Perfectly heated and not atrociously hot.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…Y6 Restore
see all reviewsThe instructor and space were so calm and inviting! This was my first yoga class and it was a great introductory to yoga. I loved that the instructor mentioned and offered modifications.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- **Please take note that we are relocating in the month of September!**Until September…
POWER - balance + flexibility
see all reviewsWhat a beautiful studio! Loved the myofascial release as this wasn’t something I’ve done before 👍 Emily was awesome
Upswell is a place to move - connect - and be -well. Our group classes are designed…Mat Pilates
see all reviewsThis class and instructor is amazing! She gives great cues and helps every student with modifications. I was feeling very tired when I took this class and didn’t feel judged at all or criticized for skipping or adding modifications. Love her energy, voice, and flow. I will be back
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…BUILD
see all reviewsGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…SUPERIOR YoGallery HOT Yoga (Heated)
see all reviewsKelsey was awesome! She did a great job with instructions and modifications, super encouraging and had great energy. Loved the studio space as well!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Power Flow Vinyasa
see all reviewsAmber is hands down the best and my favorite teacher in CO. Her classes are always amazing. I always love her flow for class along with her music choice. Her ab circuits are also always killer but in such a good way. Highly recommend taking her class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow and Restore
see all reviewsI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…Yoga Sculpt
see all reviewsTHANK GOD I finally found a yoga sculpt class that isn’t heated and actually follows a yoga practice! My new spot :)
Nurture is a community-based wellcare marketplace focused on self care offerings…*IN-PERSON* HATHA + MEDITATION
see all reviewsKerrie was amazing! This is the perfect class if you are trying to slow down and connect. Kerrie was great at meeting everyone where they were.
ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…New Moon - Sound Bath & Yin Followed by a Mystic Market @ the Lumber Baron Mansion in the Highlands
see all reviewsThe soundbath was absolutely amazing, but unfortunately the AC was running at 62 in the room so that clouded out some of the sound and left a chill in the room. I’d definitely come back with some of my own props like a blanket to use.
Each location has a unique location! Please see the class title & description for…90 min Bikram Yoga Class
see all reviewsWonderful instructor! Loved this class. Great first experience with Bikram
Gather Yoga Evergreen strives to connect the existing community and newcomers to…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
- Yoga, Strength Training
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesMove+: 60 Min
see all reviewsDanielle's yoga class was so wonderful! She keeps the classes small so she can focus on a more individual approach. I definitely felt like I got more out of her class than any other yoga class I've been to. The space felt full of intention, and the room was comfortably warm (but not hot). Danielle helped me honor my body and soul during this class, and I feel so ready to bring that energy to the rest of my day!
BSY unites yoga and your well-being through authentic connection and support to find… HPF - Hot Power Fusion
see all reviewsLoved Robbie and the class he led! Don’t often do the power fusion but it is a great fusion! Awesome music and he was very encouraging. Will definitely be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Apex is a friendly, welcoming community that embraces fun and fitness through Kickboxing…
- If you’re looking for a studio with classes that are fun, unique & inclusive, Fit…
- The Evergreen Athletic Club (EAC) serves their local community as well as offering…
C2 - CorePower Yoga 2
see all reviewsDerek was absolutely amazing - probably my favorite instructor of all time. He’s very descriptive so I’m never lost in class and he’s also very engaging, he went around the room to help yogis in their poses and had encouraging words and affirmations. Can’t wait to do another class with him - I highly encourage you to try his class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsBecky is so sweet! She helped me with poses as well when I was struggling - her flow was challenging BUT it’s just what I needed. She brings such a positive energy to the class and I couldn’t be happier. I highly recommend you take her class!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsThis instructor was awesome- clear instructions and visual demo, so hard in a good way!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsRobyn is such a good instructor!!! First time taking her class and I can’t wait to go back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C3 - CorePower Yoga 3
see all reviewsMike’s classes are always amazing. Strong authentic practice. Full of both power and grace. I never miss it when I’m in Denver.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAshley gave great instruction to help me improve my posture which was very helpful, great stretch and amazing class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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