Flow
see all reviewsThis was my second class at this studio. It is quickly becoming my favorite studio in Sloan’s Lake. Each teacher is incredible and has a unique style. The energy of the studio is inviting and feels like home already. So thankful this is only a mile from my house!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Sculpt (Body + Arms)
see all reviewsHard class! She did many exercises without stopping and to burn out your arms. I normally do 5, 8, and 10 lb for sculpt and I basically only used the 5 lbs or body weight. It was intense but I liked it and just need to go lighter next time.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsI love going to classes where the instructor is hawt and fit! He was really good at demonstrating and keeping the tempo up. I will definitely be a regular at his classes from now on!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsI love Jeanine’s class! I hadn’t been in so long & missed her flow so much. The studio did a remodel and it’s absolutely gorgeous! They added curtain drapes & painted the walls black (which is a great touch during shavasana) 🖤
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Sculpt (Full Body)
see all reviewsMallory was an incredible instructor! Easily my best/favorite class here ever. She cues VERY very well, and did a fantastic job of managing our breathing while also giving us a heads up of what was coming next so we could choose weights accordingly. I’ll becoming back to her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Aerial Yin
see all reviewsWhitney was great for a first timer like me. Loved trying something new at TwST instead of lagree. It was good to test out new muscles and play around being upside down.
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Lagree
see all reviewsChloe was extremely attentive to the class as she made sure we were all in proper positions and adjusted us as needed. She was able to move me into the correct form without being too pushy or invasive, and gave us shout outs when we were doing well. I have been doing lagree for a while now and I think she provides a great workout for both beginners and regulars!
TransFORM does not require your first class to be a private lesson. Their classes…Hot River Flow
see all reviewsGreat flow! I would’ve liked different music, but other than that it was great! Also just an overall comment for River Yoga Sunnyside, it’s frustrating that a lot of the 4PM and 6PM hot classes have been getting canceled or popular instructors such as Carolyn and Alex have been moved. Would love to see more consistency with those classes/instructors!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsJanell holds space beautifully whether she’s speaking or silent. I loved her cues and reminders. Her flow felt good in my body and I feel more grounded🥰
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Hot River Flow
see all reviewsLoved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Slow Flow Express (45 Min)
see all reviewsDi was a wonderful instructor! Her instruction and guidance left room for doing things in a way that serves you. She provided plenty of advancements and modifications. I recommend getting to this studio early to get a spot by the mirror up front because you’ll get the most out of the class this way (at least that’s how I felt). I like the 7:30 class with Di because it’s never overly full and I felt like I had room to move. The room was heated to a comfortable degree, so if you’re concerned about the heat or don’t like hot yoga, slow flow at Y6 is great for those that do want to push the temp to receive the benefits but don’t necessarily want a hot class. My medical condition limits me from taking a more intensely heated yoga class, but slow flow is honestly perfect when it comes to the temp. You’ll still sweat, but you’ll be provided with a cool towel with essential oils at the end of class, and that’s soooo nice. I recommend taking the 45 min express class if you’re a beginner or getting back into the practice after a long time. It’s the ideal amount of time, and it does contain everything a 60 min class would, just in a more efficient format. I’ve taken a 60 min class at Y6, and the 45 min fits my practice better as a beginner. Mats are available to rent for $3 (I think), so no worries if you’re completely new and don’t have a mat. Give YogaSix and a class with Di a shot!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…BURN [BARRE] - In Studio
see all reviewsThere is no barre class like this. The only class that maintains a burn throughout and I’ve gone to like 8 studios here in Denver. Natalie’s instruction is so uplifting she will have you achieve that extra percentage you couldn’t get alone or with another run of the mill instructor. Do not miss out on a chance to indulge in a barre class with Natalie!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Y6 Power
see all reviewsCassandra is highly trained, spiritual, delightful and puts together one of the best classes every week.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Yoga All Levels
see all reviewsI loved it! A proper yoga class that’s focused on enjoying moving your body intuitively. Alicia is a wonderful instructor!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Power Yoga
see all reviewsPerfect way to spend a Saturday morning! Nice gentle flow, nothing too crazy. Will definitely be back. :)
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…IN STUDIO - Barre
see all reviewsI LOVED this class. It was both a fun and challenging full body workout. The instructor was top notch and gave excellent verbal and visual cues to perform the exercises correctly. She was also extremely motivating with high energy throughout the class. So good!
At Denver Barre Collective, we infuse the core principles of barre into our classes…Hot River Flow
see all reviewsChrista is not only a fantastic, knowledgeable and challenging yoga instructor, but I’ve also been waiting 9 years to randomly run into her and tell her how important her lessons were to me as my professor at university. Almost didn’t go to this class because of an injury but I’m beyond grateful that I did. Thank you so much, Christa.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Power
see all reviewsIt was a decent class, some fun and challenging transitions. Had a sub today. Personally, I look for body neutral instructors only, so I didn’t appreciate the comment that we need to work on our core because it’s summer.
At YogaSix, we're obsessed with making every class energizing, empowering and fun…60 Min. Tru Hot Barre (All Levels)
see all reviewsTough barre class! Barre is always tough but appreciate that this one is heated! Sad to hear this studio is leaving class pass after May 😢😢 love this studio and their variety/large number of classes offered. Maybe they’ll join back in the future 🤞
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yin/Restorative
see all reviewsJohn's a great teacher. His classes are always enjoyable and this one was no different. I'd highly recommend it to anyone looking for a slow, relaxing class focuses on stretching muscles and following the breath.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
see all reviewsLoved this class and how Holly taught it! It wasn’t too strenuous but the movements felt so nice and really helped me stretch out my muscles which were really tight and uncomfortable. I enjoyed the atmosphere Holly created. She didn’t yell or play loud music like some instructors at other studios. It was soothing and a great flow. Will be back for her class!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Barre 45
see all reviewsCutest space! Super clean and vibes. The class was tough but super fun, you get a great workout in short amount of time. Jen was so awesome and welcoming. Will be coming back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Move. Cardio Emphasis
see all reviewsGreat workout! I like the block structure of the class - the moves were challenging but you didn’t do any one move for too too long. Amanda was also very helpful catching me up since it was my first time.
The Fitwall program is a full body workout designed to fulfill all of your fitness…KonditYIN + Myofascial
see all reviewsThis class was so wonderful! It is perfect to help you unwind and ground yourself after a long day. The instructor was fabulous providing detailed instruction and hands on guidance if wanted. Really appreciated the functional use of props to help aid in relaxation and help reduce the symptoms of sitting at a desk all day. Highly recommend!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Seat Boost
see all reviewsEllen is such a great instructor and makes everyone feel so welcomed. Her classes are challenging but she always offers alternatives. Highly recommend taking a class with Ellen!
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Barre Strength
see all reviewsChanda’s classes are the best!! Always a BURNER, but worth it. She always makes me hit muscles that I didn’t even know existed in my body. She always makes it fun and you forget about the fact you can’t feel whatever body part you are working any longer haha
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Flow Yoga- All Levels
see all reviewsMarc has great energy, great flow, great tunes and offers a really good challenge without being ridiculous. I always feel like I've worked hard with a great balance of strength and stretch without feeling like I'm dying and have to go home and take a whole bottle full of aspirin ! Flow yoga studio really is in that sweet spot & I keep coming back for the good vibes, the great teachers and their high-quality variety of flows.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Tap Tap Embody Flow |EFT
see all reviewsThis was probably one of the most transformative experiences I’ve had in a yoga class. I highly recommend trying this class if you are struggling with releasing tension in your body.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…C2 - CorePower Yoga 2
see all reviewsBlair is an amazing instructor. Her sessions are challenging, but she is a wonderful guide giving clear instruction. One of my favorite classes ever!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Restorative Yoga
see all reviewsNice slow restorative class with time to relax into the poses. The hardwood floor and skylight in the studio provided the perfect ambiance. Liz’s playlist and instruction was excellent and I appreciated that she used lots of props and helped us to place the sandbags during our practice.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Strength: Push
see all reviewsThe instructor was very kind and encouraging. The moves were varied and challenging too. Good class.
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Mixed Equipment
see all reviewsJulia was so sweet and knowledgeable. She was extremely attentive and helpful with getting form correct and helping with all the equipment to keep the flow flowing!! The workout was both challenging and restorative. Which is my jam!Unfortunately I do believe she is just subbing at this location atm but I highly recommend her if you can squeeze in the class while she’s here.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Y6 Restore
see all reviewsI feel amazing after taking this class. Just what my mind and body needed after a long week last week. I sprained my knee and was able to do this class comfortably and it felt good on my knee as I recover. Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsEmily is energetic and smooth spoken with her instructions and insights! The music was great and studio comfy with a friendly atmosphere.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Track Stars
see all reviewsFirst time was great! Hadley explained everything before we got started, was a super fun and hard class. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…
AIR® Flow (All Level Aerial Yoga)
see all reviewsKJ was welcoming from the start and never wavered in her ability to guide the class. This was my favorite flow I’ve taken at this location! The perfect pairing of stretch and relaxation.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Hot 90
see all reviewsFirst time with Bashari. Excellent teacher, highly recommend, will definitely do his class again!
They pride themselves on their strong sense of community and their talented instructors…Look Good Naked
see all reviewsI love every minute of this class bc Ashlee is a great instructor. I laugh (from her jokes) and cry (from her workouts). The best combo.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Titans
see all reviewsNew to F45 and impressed by the easy to follow instructions and loved the efficiency and quality of the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Flow Yoga
see all reviewsThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesREP
see all reviewsI love Annette. She is one of my favorite instructors because she is so calm and helpful!! I really realy wish there were way more rep classes. They are my favorite and I would go to everyone if there were more and the times in the evening
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… In-person RESTorative Yoga
see all reviewsJustine is so awesome!! she always sets intentions and puts so much thought into her classes :) she seems to really get creative with things- every class I’ve had with her we have done at least one new thing, and its always epic.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…All Levels Vinyasa Yoga (Heated)
see all reviewsSuch a wonderful class and lovely teacher! She immediately stated “we are here to serve you, not yell at you and tell you what to do.” It’s sadly quite difficult to find yoga studios with this mindset these days, but Vibe has it and does a fantastic job. Challenging class for all levels, and was so much fun. Perfectly heated and not atrociously hot.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…Y6 Restore
see all reviewsThe instructor and space were so calm and inviting! This was my first yoga class and it was a great introductory to yoga. I loved that the instructor mentioned and offered modifications.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Vinyasa Flow
see all reviewsThis class was exceptional. The instructor perfectly guided us through a slow flow that was healing for the mind and body. She created space for adjustments as needed and cultivated a very grounding practice. Highly recommend this class and studio. It was my first time and I will certainly be back.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…SPENGA
see all reviewsSuper fun class! And man am I sore. Eri is really fun- looking forward to more of her classes.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- **Please take note that we are relocating in the month of September!**Until September…
$10 Nooner Special - IN STUDIO Vinyasa
see all reviewsWonderful class with a fun focus on the upcoming holiday 4th of July. I came out of the class feeling strong and patriotic at the same time. The instructor was really great at guiding us through the flows smoothly and giving supportive feedback along the way. I will be back!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…
Page 1