Intermediate Vinyasa - Solar
see all reviewsBeautiful practice. Devon is a very skilled instructor and helped me figure out some poses I’ve been struggling with just in one class! I definitely recommend practicing with her.
Sandhyā Yoga is a welcoming space for movement, breath, and nervous system support…- They bring a unique approach to health and wellness through inclusive and engaging…
CIRCUIT
see all reviewsThe best lower body workout class I’ve been to plus the trainer + staff were all super welcoming! Def make sure to come early your first workout so they can explain the layout of the class to you beforehand. Will def be back!! ☺️
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Sculpt (Body + Core)
see all reviewsDevon just gets it. Playlist is always on point and so many creative and fun moves. Devon always brings the energy. LOVE HER def take her class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
see all reviewsJust what my sore body needed! Love that Joe provided options for different bodies/needs and left space for reflection and to feel the postures. Hands on assists were lovely. I also got a welcome goodie bag since it was my first time, which I’ve never gotten anywhere else, which was so nice!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsThere is a reason she books so fast! Forrest is fast paced but controlled, she does not practice any movements that could potentially injure you for that very reason. Your first class will be tough, but once you get used to it, it’s pretty addicting.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Candlelight Slow Flow
see all reviewsShane is one of my favorite instructors at BSY. He’s intentional, witty, and provides different poses during slow flow if it doesn’t align with you. He always challenges to go deeper and I enjoy that! Even when my schedule doesn’t align with his class sometimes, he always remembers my name and is such a kind soul to chat with. Always looking forward to his classes! Highly recommend!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…60 Min. Hot Barre (intern class - $10 drop in for non-members)
see all reviewsI thought Sesina did a great job. I think the holds were a little bit long because the countdowns were reeeeally spaced out and when the song timing changed between sides it meant doing longer work on one side versus another but I got a great workout in!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yin/Restorative
see all reviewsLovely, grounding practice in a beautiful studio, both energetically and aesthetically calming. I usually gravitate towards more active movements but decided to try something different and my mind and body thank me for it
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
see all reviewsI adore Sara’s classes & the emphasis she places on grounding your body. Playing with baby grasshopper was also fun because she keeps it lighthearted and encourages the class to embrace the awkwardness of trying new poses.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Upper Strength
see all reviewsBig fan of mason. Good feedback, encouragement, he’s engaged in a way that is helpful. Hard workout but that’s what I’m there for.
Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…BODIED (promo)
see all reviewsAli is amazing! Soooo fun & such a great workout. I was sore from her class last week for days!! Fun music, great instruction, 10s across the board
Bodied is a movement. They work hard and they play hard. They move big and take up…Lagree
see all reviewsDrake is amazing—super social and friendly! I keep coming back to his classes because I love his style of practice. He gives hands-on adjustments to help you find the right posture, and you can really feel the difference. Plus, I’m a techno girl, and his music is always on point. Drake, you’ve got to add Argy, Colyn, camelphat, and Son of Son to your playlist!
TransFORM does not require your first class to be a private lesson. Their classes…Flow
see all reviewsSam is by far my absolute favorite Denver teacher! Her flow is always beautiful and easy to follow yet you get a good workout and can take it at your own pace. Her music is phenomenal and she is so thorough and understands Yoga!r.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Y6 Signature Hot
see all reviewsI enjoyed the sequence, Lauren’s permissions and encouragement and cues were high quality! Her tone was even and calming throughout class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Hot River Flow
see all reviewsClass with Lisa is always amazing. Highly recommend! Thank you to The River team for consistently proving me with such a peaceful place for practice.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Signature Hot
see all reviewsI go to yoga at least 2x a week and this is the best class I have been to in months!!! Great pacing, clear language, excellent flow. Precious knows her stuff!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…PSF Full Body Conditioning
see all reviewsZach was awesome! It was my first time. I liked the workouts and he was really good about reminding you about what you’re supposed to be doing which made it easy for me to just focus on doing the workouts correctly.
You found what you're looking for! Balanced mix of strength and conditioning that…5 Elements Dance
see all reviewsI just adore Brittany and all of her classes! Give this one a try if you want to feel like a child again and dance like you don’t care what anyone thinks 💛
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Khoreo Cycle
see all reviewsI love the Khoreo cycle and Arianna makes it extra fun and motivational. The choreography and upbeat music help distract from the workout you’re doing. I also like that this class targets arm strength as well as core and legs. Super fun and I would highly recommend, especially with Arianna!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…LIFT [STRENGTH] - In Studio
see all reviewsAllie is amazing! Her workouts are challenging, and she’s great at guiding us on choosing appropriate weights for the type of workout we’re doing (ex. Endurance, strength, etc.). She makes 6 am fun.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Heated Yoga FLOW
see all reviewsThis is an excellent class! Every move feels very intentional. I appreciate the descriptions of poses and the explanation for why they're necessary to move your practice forward.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Hot River Flow
see all reviewsKurt lead one of the best classes I have had, maybe ever! The flow was great and his instruction was so clear. I felt more relaxed than ever while still getting a workout and deep stretch in. Kurt is an excellent instructor!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Sculpt & Flow
see all reviewsHad a great time in this class! Lauren is a great instructor and the class was challenging in the best way. Probably sweat more than I have in my whole life, and that’s saying something!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…HIIT
see all reviewsYoshi was such a great instructor especially for my husband and I’s first class! He was so helpful and the class environment + staff were all super encouraging. Definitely a great workout and will be back!
Traverse Fitness is your place for health, wellness, and connection by combining…C2 - CorePower Yoga 2
see all reviewsExcellent instructor with a lot of personality! Challenging sequences and positive energy. The tall guy at the front desk was very kind. Since it was my first time at this studio he showed me around a little bit, put me at ease. Really nice space, I enjoyed it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Ballet Physique
see all reviewsJoanna has wonderful energy! The class format is great - hard work but gentle on the body.
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Shreds Strength & Conditioning (Full Body)
see all reviewsYou can tell there is a great community at this gym. Sam was very helpful in demonstrating moves and a solid coach. I really enjoyed this programming - Friday is full body, while Monday is lower and Wednesday upper. To some it might feel chaotic, but I thrive in this type of gym. Looking forward to returning.
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…C2 - CorePower Yoga 2
see all reviewsLoved her class!! Kicked my butt. Might have to sleep in to start going to her 9am class instead of the earlier classes I often attend :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis class was difficult and I enjoyed being pushed in my practice. I really liked that the flow included standing poses instead of a flow and then a standing series.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsFun, funky sequence with a chill candlelight vibe. The theme of the night was “reaching for more,” which fit well with the sequence and also resonated with me. The class size was smaller, which was also nice.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga: 90 min
see all reviewsMy favorite class. It can be challenging but this gives you an incredible reward for getting through that. This lets you use that mental energy and strength on everyday stressors through the week. To realize you can do and get through anything.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CR - CoreRestore
see all reviewsI really liked the instruction and the first half flow and second half deep stretch. I just wish “not heated” meant less than 90 degrees.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsFlow was great, well guided and instructed. The music selection fit, aside from the only piece of constructive criticism - no song lyrics while in shavasana :) Great class, would repeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Sculpt & Flow
see all reviewsGreat class! It’s hard combining cardio with yoga pose holds right after. Music was good and as a little treat you get a cool towel at the end of class. Only downside is there are no locker rooms/ showers.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HPF - Hot Power Fusion
see all reviewsFirst time taking Lauren’s class and loved it ! Super informative and helpful when leading all the different poses
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow & Vibe: 60's Oldies Movement + Dance
see all reviewsThis was a beautiful class in a very charming studio space. You can feel the love and support within this community instantly. As far as dance classes go this one is very gentle and at a slower pace than most. Suitable for all ages and beginners as well!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…YS - Yoga Sculpt
see all reviewsGreat class, full body workout with some cardio bursts. Music was a bit loud and instructor didn’t have a mic so sometimes a bit hard to follow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Roll & Restorative Yoga
see all reviewsClaire's class was very gentle but effective. As an highly flexible human, I wasn't sure I would gain any benefit from rolling, but while I didn't feel any discomfort in the process as most do, afterwards I could feel a softness and a lengthening in my body that I hadn't when I walked in. Claire's instruction is very gentle as are her adjustments. Her touch is very soothing and nourishing. Overall a lovely, relaxing class. Would highly recommend.
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…HPF - Hot Power Fusion: Themed
see all reviewsAmanda and Theilah teamed up to deliver an amazing class!! the playlist was super on point, maybe just because I'm a motown era junky, but everything about today's class was a huge win! Please do more of these!!! Peace and Love
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Arms & Abs Strength
see all reviewsJessie is truly the best type of instructor! If you’ve ever struggled with your relationship with exercise going to class with Jessie is so corrective in being able to be light, goofy, and listen to your body!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Mat Pilates: Sculpt
see all reviewsAs an older dancer, my body has a few areas prone to injury. This Pilates class has been incredibly healing and strengthening! Jen puts together very thoughtful and supportive routines that also present a fair amount of challenge.
Nurture is a community-based wellcare marketplace focused on self care offerings…Durability. Strength Emphasis
see all reviewsFun workout class with a lot of heavy lifting! Definitely for people who are more experienced with lifting and have their form established.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Sunday Strength
see all reviewsThis class was amazing! We did a full body workout. It was challenging but the instructor offered modifications and we did a warmup and cooldown. The space was very open and clean. I would definitely try another class.
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…- Strength Training, Yoga, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsMona is so amazing! Her yoga affirmations are the best and helped me forget how hard she worked me on the bike :)!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… C2 - CorePower Yoga 2
see all reviewsThis didn’t feel like a corepower class and I mean that in the best way!!! unique and creative flow, cues that made sense, and a confident voice but calm at the same time. Can’t wait to try another class with Julia. No notes! Amazing class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsEnjoyed the class, the instructor was great and very nice studio space! I was in town and forgot a mat so was able to rent one but they are not ‘non-slip mats so that is the only reason I didn’t give a 5 star. About 1/2 way through the hot vinyasa class my hands and feet were sliding which made it hard to keep some of the postures in alignment.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow
see all reviewsFirst time back at Y6 after awhile — LOVED this sculpt and flow class!! I do reformer pilates usually, but this mat sculpt class was more challenging in the best way - heated class + weights = such a good sweat and workout. Bonus for Kindra because she played Louis the Child, my favorite artist :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HIIT - Full Body
see all reviewsThis was my first time doing HIIT ever and Allie was so kind and helpful! I asked her like a million questions and she could not have been more patient and inclusive.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Y6 Signature Hot
see all reviewsMelody was at the front desk and was so kind, welcoming, and made me feel ready to go for my first class here. I also loved the instructor , Lindsay. Good mix of deep stretches, endurance, strength poses, and I felt like it was a great flow! I will definitely be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…
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