Mantra Meditation
see all reviewsThis class is transformative! The Mantra Meditation class combines so many beneficial practices that leave me grounded, centered, energized and optimistic about the week ahead. I always look forward to Monday mornings with Jacquelyn!
Hello and welcome to Breathe! We are a meditation studio with two meditation rooms…SCULPT45
see all reviewsJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…R1 Hot Pilates
see all reviewsI am totally satisfied with the R1 Heated Hot Pilates Class!🔥 The pace was perfect for my level and the resistance bands gave me an extra burn! So Happy that I was able to get in with Kay as she always has the best choreography and playlists for every class!💪🏽🎶
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Beginner Flow
see all reviewsAs a more advanced yogi looking to refine my foundations and support a friend in beginning their yoga practice, this class was amazing. Alex is gifted in holding space, guiding you through postures in a digestible way, and offering modifications to fit every level of practice. Will be back!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…HIP HOP Dance Class
see all reviewsEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Pilates Sculpt
see all reviewsClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Power Flow*
see all reviewsAlondra is my favorite yoga instructor in Dallas. She is confident in her abilities as a teacher and knows the flow she is teaching!! She is a strong teacher and creates strong flows. The class is super challenging- in the best way possible! Music is good too.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Vinyasa II (H)
see all reviewsSusie is the best always! The kindest smile and we are challenged and learn so much in class I love her!!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Beginner Flow
see all reviewsAustin was so great! I hadn’t been to a yoga class in 11 years and this class/Austin’s energy definitely re-sparked my interest. If you’re thinking about doing, just go for it and give it a shot! Will definitely be back. :)
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Shine Hot Sculpt
see all reviewsReally appreciated how welcoming the instructor was to first timers. She reminded us to just have fun with the class - we all could use that reminder as it is easy to get caught up in taking workouts so seriously and being frustrated with ourselves for not being perfect in every movement
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Hot Sculpt
see all reviewsThe business is deff reading reviews and making changes which is great to see! Within the last 2 weeks Ive noticed they organized the weights, added tape to mark spots & have spent more time cleaning!!! thanks for listening- classes have been so much better!!!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…All Level Flow
see all reviewsThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Earth
see all reviewsMy hamstrings and hips are the equivalent of ropes on an old ship but Krystle prepped me SO WELL for super soldier. I have never been so ready or felt better in super soldier and again I am not a flexible girlie. Grateful for amazing teachers like krystle!!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Deep Stretch + Sound
see all reviewsCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
see all reviewsHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…barre3 Signature 45
see all reviewsI loved the pace of the instructor and the movements in class. I could feel the challenge but it wasn't overwhelming. As a new student they were very approachable.
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…All Level Flow
see all reviewsKiki is the queen of intelligent prep for a challenging but fun peak! Today was the most I’ve sweat in an 85 degree room in forever, in the best way possible. I feel great!! Can’t wait for my next Kiki class.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Dance Club Cardio™
see all reviewsI’ve been attending Anna's cardio dance fitness class for a few months now, and I enjoy it every time. The class is high-energy with a great selection of fun music that really gets you moving. It strikes a perfect balance between being a fantastic stress reliever and challenging your mind with intricate choreography. Anna’s teaching style keeps things engaging and motivating throughout. Overall, it’s a perfect blend of fun and fitness—highly recommended!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Y6 Sculpt & Flow
see all reviewsBoth instructors were amazing, and the instructor that was teaching the class is talented! The place was clean, offered a cubby for your items (they locked the doors when the class started), and the atmosphere of the gym room was perfect. I went to the class where they combined small weights and yoga, and let me tell you, you will need a towel! It was amazing though, will definitely go back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Samatone Power
see all reviewsKim has a really great energy and it was a more playful practice. She is very encouraging and gave cues to help correct your form. Some poses were challenging for a novice like me. I will say that the music sometimes overpowered and I couldn’t always clearly hear Kim.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot 90
see all reviewsLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…Bar Method Express
see all reviewsLoved the way Ally explained what muscle groups were being worked and proper techniques to achieve the best alignment and avoid injuries during the class. Truly such a wonderful experience! Will definitely return.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Sunrise Strength and Mobility
see all reviewsSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…GRIT Step™ 45
see all reviewsIt was my first time taking a step class. Cardio-wise, I did fine. I think maybe I did like 60% of the moves properly, lol. The instructor was great! She explained that if I continued step classes, then a lot of the same moves get used so it’s easier to remember. I plan to come back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…barre3 Signature 45
see all reviewsOur instructor was friendly and encouraging! I really enjoyed the class too. It was challenging but not impossible; can’t wait to be back!
The studio is calling your name. Our efficient + effective workout combines strength…Train45
see all reviewsAmazing class! I haven’t worked out in a while and this was perfect because you could do it at your own pace and hit all the muscle groups. Everyone was also so welcoming. Will definitely be back!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…45 Min. Heated Core Cardio Sculpt
see all reviewsAmazing class!! Amelia was SO welcoming to everyone and made sure to shout out each girl in class! She also had such a tough class but always gave an advancement and modification for each move so all levels were accommodated. Her playlist was also 10/10
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Vinyasa Flow
see all reviewsMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Gentle Waves *
see all reviewsI absolutely loved this class. It was challenging yet refreshing but the best part was that I came in slightly limping because of knee pain that was triggered over the weekend and when I left, I left walking normal again! I’m excited to come back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Mat Pilates
see all reviewsI was so excited to see a Mat Pilates class on the schedule! Of course Chelsea is an amazing instructor… Covering every body part!! I know I will be sore in the morning! Please please please add more of these classes to the schedule!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…SPENGA
see all reviewsI really like Macie as an instructor. She explains things well, corrects your form if needed and I appreciate her playlists.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…VINYASA I
see all reviewsDoves classes are so magical! I love moving my body into the different shapes and how she guides us into building strength and finding more depth.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Pilates Mat
see all reviewsDenysha is an amazing instructor, especially for fitness newbies! Was really great at helping me understand the mind body connection and super patient with me as a beginner. Enjoyed her class a lot
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…- Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…
SPENGA
see all reviewsGreat class great instructor. This is a very unique workout that makes cycle and strength more approachable if you don’t feel like you can do a full cycle/strength class this is a good mix that gives you just enough of both to leave you with a good calorie burn. Yoga at the end is a bonus!
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…O2 Power Mat Pilates
see all reviewsThis was my first experience at O2 and I loved it so much! The studio is stunning with great views of the trees outside which really helps keep a relaxing vibe throughout the class. The heat was great, the volume of the music wasn’t so loud that it was a distraction like some places can be and I loved the playlist. Renata was such a great instructor! Can’t wait to be back
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Sunrise Gentle Waves *
see all reviewsThe gentle waves class with Beth was very different from the yoga classes that I’m used to and I really enjoyed it! The class is great for beginners, if you want a slower start to your morning than normal flow, or if you’re getting back into it. Beth is very patient, friendly, and helped me with my poses along the way!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Katonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…INSPIRE - Hot Yoga Flow
see all reviewsGreat class, the instructor was great. Love the flow of the class. It wasn’t as hot as I expected but I still got a pretty good sweat. I appreciate that they provide a disinfecting spray to clean your mat. I love at the end of class we were provide a cold wet towel with lavender essential oil on it. I would definitely go back.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…90 Minute Bikram Class
see all reviewsSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Y6 Sculpt & Flow
see all reviewsI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…INSPIRE Sculpt
see all reviewsI like combining strength training with yoga. Sandy explains and demonstrates the movements very well.
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE Power (hot)
see all reviewsI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
see all reviewsThis class is such a relief. It literally takes me from mentally drained and tired from work to energized and wide awake and stress free!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Restorative Fusion
see all reviewsV12 Yoga is a hidden gem in the city. The small class sizes, often with fewer than eight people, make for a truly intimate and personalized experience. On a few occasions, I've even had the privilege of a one-on-one session. Practicing yoga on the second floor of a historic building, with the city skyline as a backdrop, adds a unique and serene atmosphere to each class. One of the standout features of V12 Yoga is the ample parking. Living downtown, I often avoid certain activities because finding parking can be such a hassle. However, V12 Yoga has a private parking lot with plenty of spaces, making it incredibly convenient. Its location near the farmers' market is also a bonus—perfect for grabbing a bite to eat after class. While the small classes are wonderful, you're truly missing out if you haven't tried this exceptional studio. It’s more than just a yoga class; it's an experience.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…60 Min. Hot Power Vinyasa
see all reviewsThis was class was so amazing! The room is the perfect vibe and Jorge had the perfect mix of meditation, challenging but good vinyasa flow poses, and a super nice, encouraging and overall good spirit/vibe. I came in stressed and needing to unwind yet get a good workout and sweat and he helped achieve all of the above. Definitely check his class out! Music was ok like as well! Thank you Jorge 🫶🏻
TruFusion is a place where you can sweat, connect, grow, and share your successes…Open Gym
see all reviewsI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…
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