R1 Hot Pilates
see all reviewsGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
see all reviewsDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Pilates Sculpt
see all reviewsClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Hot Pilates
see all reviewsGreat workout! It was super challenging, i loved the arm series. I do wish the music was a little louder and the class was a little bit more rhythm based. The music just felt like background noise but I’ll definitely be back.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Power Flow*
see all reviewsSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…O2 Yoga Sculpt (Warm)
see all reviewsChelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…50 Min. Heated Mat Pilates
see all reviewsAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Y6 Sculpt & Flow
see all reviewsFirst class with Nancy, and really enjoyed it! Definitely will be sore tomorrow from the dumbbell exercises!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Body Sculpt™ 45
see all reviewsI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power 60min
see all reviewsKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Science of Self: Masterclass
see all reviewsWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…powerbelle™ 45
see all reviewsChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…VINYASA I
see all reviewsHad an amazing time in Doves class. Always a welcoming vibe to help do all the breakfast club tings. A complete angel
Second Side is a goal-oriented boutique studio with an emphasis on community and…Rockin Hot Pilates
see all reviewsReally Great. Was well worth waking up at 5am. Intructor was motivating and helped modify any exercises us beginners needed. I would take this class again in the future, i loved the music and lights at this morning hour, left feeling energized.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
see all reviewsBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Melt and Mend
see all reviewsSuch an amazing class. Perfect combo of strength and relaxation at the end. Everyone here is always nice and welcoming.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Late Desert (Candle Lit) *
see all reviewsInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Y6 Sculpt & Flow
see all reviewsI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Katonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
see all reviewsI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
see all reviewsLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…45 Min. Tru Mat Pilates (Unheated)
see all reviewsTrey was incredibly enthusiastic, and his energy was infectious from start to finish. He kept the entire class motivated, pushing us to challenge ourselves while making it fun. The playlist was perfect—upbeat and energizing, which really added to the overall experience. The class itself was a great challenge, with a perfect balance between working hard and focusing on form. I walked away feeling accomplished and can’t wait to attend again! Highly recommend Trey’s class for anyone looking for a motivating, high-energy Pilates session.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Restorative Fusion
see all reviewsV12 Yoga is a hidden gem in the city. The small class sizes, often with fewer than eight people, make for a truly intimate and personalized experience. On a few occasions, I've even had the privilege of a one-on-one session. Practicing yoga on the second floor of a historic building, with the city skyline as a backdrop, adds a unique and serene atmosphere to each class. One of the standout features of V12 Yoga is the ample parking. Living downtown, I often avoid certain activities because finding parking can be such a hassle. However, V12 Yoga has a private parking lot with plenty of spaces, making it incredibly convenient. Its location near the farmers' market is also a bonus—perfect for grabbing a bite to eat after class. While the small classes are wonderful, you're truly missing out if you haven't tried this exceptional studio. It’s more than just a yoga class; it's an experience.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Sweaty Soul Flow
see all reviewsSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…IM=X® Yoga - All Levels
see all reviewsKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…33 Hot
see all reviewsJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
see all reviewsI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Strength
see all reviewsLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Express Barre
see all reviewsThis is the most welcoming workout environment I’ve experienced! They were all so kind and Julia was very easy to follow and gave really helpful corrections!
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… Group 45 - Train for Gains
see all reviewsSuper sweet and helpful! I’ll definitely be back! Thank you again! ❤️
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…Rowing
see all reviewsI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…WPower Yoga
see all reviewsDo not be intimidated that everyone in class knows each other. A lot of them have been going for years! You will fit in, be you. This is not a quiet class but i love it after work. Worked up an incredible sweat tonight. Loved the cool down and mini soundbath at the end. Thank you!
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…Belly Dancing
see all reviewsI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
see all reviewsInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Deluxe Stretch Therapy
see all reviewsAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…- Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Y6 Sculpt & Flow
see all reviewsSusan is wonderful. Friendly and inspiring and is great with the modifications. Happy to come back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Buti Yoga
see all reviewsOne of my favorite yoga classes. I love Tara, and this is something I look forward to every week. The music is fun, I’m smiling even though I’m sweating. I get deep into my soul and the stretches. Always feel a great energetic release. Also love how she finishes off the flow with oils and scents to clear the energy while we enjoy our shavasana. Also I feel like there’s a great bond between us as we are moving through this class. It’s truly a beautiful experience and I’m so thankful I found this class.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…