45 Min. Strength *Shoes Required*
see all reviewsTray always leads a solid class! He is not only welcoming and inviting to everyone at all levels. But he leads a hard class where he fixes form and provides modifications if needed. Will always continue to take his classes!
Jungle Dallas, located in the heart of Bishop Arts, is a multi-format facility that…Power Flow
see all reviewsChallenging class with some poses I’ve never done below. Love it! Def made me have more of a mind body connection as I had to be more aware of her cueing and then contort to that pose. Highly recommend her class if you are looking for a break from the ordinary. 💕
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…HOT 45
see all reviewsLoved the playlist and the flow, but this class ran late. That’s pretty standard for this studio. If you take the morning classes and need to leave when the stated time is, you’ll likely have to watch the time and slip out early.
We Yogis is a non-intimidating yoga community for men and women of all skill levels…Cycle
see all reviewsSara’s class is one of the most FUN spin classes I’ve ever been to! The energy she brings to her classes is fantastic and the playlist is bumping. I love how loud it is. She adds a lot of choreography, which I think helps classes go by faster.
Neon Cycle + Strength was built to be a place where there is something for everyone…Power Flow
see all reviewsGreat full body flow in this sweaty, humid class. An annoying couple were having a loud convo in the back of the studio and appreciated Brandon confronting them to be courteous to the rest of the class. Often yoga instructors are too non-confrontational leaving it up to other students to have to say something in such situations
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power Flow / Vinyasa
see all reviewsJenna is one of my favorite power yoga instructors. I’ve grown in better alignment during my practice based her instruction. She challenges us by giving numerous pose variations that allows each yogi to find what works best for that given day. I also enjoy her music selections which support the training mood without interference.
Peaceful and inviting, YAM's East Dallas yoga studio is warmed to approximately …Y6 Hot
see all reviewsI love Katie! We did so much within 60 minutes. She really walked us through things & at the end, when she pressed a lavender towel on my face, I swear all my worries melted away. Take this class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Sculpt
see all reviewsIt was a good class, but probably one of the hardest I've ever taken (and I've taken a lot) and the hottest. I didn't see anyone who could keep up for the whole class, and I had to step out twice just to cool down.
Ritual One Yoga invites you to engage in a new daily ritual, yoga-centric classes…YS - Yoga Sculpt
see all reviewsEmily brings such great energy to motivate you through the class. The class is challenging and you’ll leave feeling you got a great workout. Great for beginners or regulars!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsChelle is the BOMB. Very clear and concise instructions. No wasting time with filler words. Her energy was high. She weaved a theme throughout class which was really helpful to distract and to focus. Super friendly and welcoming. Overall great experience!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gentle Flow
see all reviewsThe space was inviting and the instructor could not have been nicer. I enjoyed the class but would definitely try a more advanced class next time. But, this was great for getting back into yoga in the new year.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…C2 - CorePower Yoga 2
see all reviewsExactly what I needed today! Natasha is super quirky but in the best way possible! She had me cracking up while also being mindful of thoroughly explaining modifications and more advanced options. Her intention for class was great! Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa
see all reviewsDeedee is literally just the best. I came back after a week or so out and didn’t have a great practice the other day. She noticed that I had a better one today and said something. I wish there were more thoughtful people in the world like DeeDee.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Ashtanga (Primary series)
see all reviewsFirst traditional Ashtanga class and I really enjoyed it! Simple studio, friendly instructor, all levels of yogis in the class. If you’re new to Ashtanga like me, each class is structured with the same flow of poses; in this case the ‘primary series’. If you search ‘ashtanga primary series’ you will see charts of all the poses you’ll do in the class. The instructor will guide you through the series in a warm room without music. It may sound dull or repetitive but I find this to be a good challenge as I’m focused solely on the poses and breath.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…C2 - CorePower Yoga 2: Candlelight
see all reviewsHolly is a great teacher! Her flows are the perfect speed and always challenging. I just wish the studio would allow the lights to be turned off since it’s called candlelight flow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Samatone-style PWR Lunch
see all reviewsAdvice, don’t place your mat in the front of the class the temp is elevated in the front. Overall I really enjoy this studio. Welcoming and offer adjustment to poses in a very friendly/helpful way.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…All Level Flow
see all reviewsSean was very kind and attentive to our form. He even walked through a new move with me! The music he played in the end was also quite healing. Loved the good mix of yin and yang poses provided in this session!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Stretch + Meditation
see all reviewsThe instructor is kind and wonderful, and the class is welcoming and inclusive. Be aware that that its as chill as the name suggests this is not an athletic yoga class. But its definitely worth a visit.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Hot Yoga HIIT
see all reviewsJoslin was great; she led a challenging class but also encouraged modifications based on current akill level. Hot yoga is always cathartic, but the HIIT class was definitely more my speed and will be yours too if traditional yoga is a little slow for you to stay focused. Also, everyone here was so welcoming. Will be back!
Curiosity might bring you in for your first yoga class. It is likely you were referred…YS - Yoga Sculpt
see all reviewsReally challenging class. However, I question whether it is beneficial to have the temperature so high for a cardio and weight class. So much energy is spent cooling down the body that could otherwise go to just exercising that it seems inefficient. .
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsI appreciate the focus on form over quantity for reps or duration. Space is clean and bright, Lori was super informative and inviting.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… DYNAMIC VINYASA FLOW
see all reviewsAmazing pace and flow. This class helped me access some work that I’m never been able to access in a faster format. I’m new to Dallas and so far this studio is the best I’ve found at keeping breath central to the practice, as well as allowing the time to actually explore a pose.
*** After signing up Please Book your class on our scheduling…Activation - Belly Dance
see all reviewsThis class was so much fun! I felt sexy and beautiful and even worked up a sweat. The music was on point and Elektra made me feel so comfortable and taught the class beautifully! I can’t wait to come back.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…Y6 101
see all reviewsThis class is good for beginners or if it’s been a while since your last class. The instructor is great. They give plenty of options and modifications. I felt very welcomed here and will be back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…GRIT Step™ 45
see all reviewsBrittany, the instructor was awesome. I did the step class and it was a lot of fun! Lots of people in the class too, so there was a lot of energy. Good cardio but not too high intensity- More about endurance.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Dailey Barre
see all reviewsThis class has a unique Barre method that's very effective. The teacher was super knowledgable with excellent cueing and descriptions of proper alignment while doing the movements. highly recommended.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Yoga Flow + Tone
see all reviewsI want to give this class 1 star because I am so enjoying the small class sizes with the instructor. however, I must tell you that this is a phenomenal, 5 star class with a fabulous teacher and great vibes. check it out.
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…Yoga
see all reviewsA different flow from what I'm used to, which was a nice way to change it up. Loved the music she chose for class and the space is really nice.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
60min Light Space Power Flow
see all reviewsAmazing class. Amazing instructor, awesome music! I appreciate how he really maintained an emphasis on the breath throughout class. That can be hard to find at studios these days.
The Light Space Yoga Studio is home to powerful flow, mindful movement, an opportunity…- Yoga, Strength Training
Mai Town Yoga - MTX Fitness
129 historic Town Square, LancasterSafety guidelinesStrength Training/Legs/Ass/Arms/Core
see all reviewsThe Instructor is super fun and motivating! The class was very clean and organized and I loved the high intensity pace. It was my first time and I will definitely be back again! (:
Mai Town Yoga's wide range of classes, including hot yoga, hatha yoga classes that… 45 Min. Tru Ride (Indoor Cycling)
see all reviewsThe energy was amazing and the class was super challenging. The only thing I would change is to do less on the choreography - maybe it gets easier if you take his class more but it just seemed to be too much for no reason - like SoulCycle level. But, if you don’t care about being totally in sync and just doing your thing - you will have fun and burn all the cals in this class! I will definitely take it again.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Group 60 - Train for GAINS
see all reviewsThat workout…. Kicked. My. Butt. Needless to say, I will def be back for more!
Fit Appeal Studios is boutique fitness training studio owned by award winning ISSA…Les Mills BODYATTACK
see all reviewsSo. Much. Fun! Instructor was friendly, fast paced workout but easily modfied(Instructor made sure all had choices), good music and exhilarating!
The Y makes accessible the support and opportunities that empower people and communities…Boxing
see all reviewsReally enjoyed this class with John! This class goes at a slower pace than other boxing classes, but it’s great to practice fundamentals and work up a little sweat. I’ll definitely go back! #classpassinsider
They are a hub for community activities for meetings, workshops, and family reunions…Power Up Yoga
see all reviewsI was hoping this class would be more challenging - and the set up was interesting because we followed a voice over tape to do yoga instead of following an actual instructor. I thought the class was interesting but I personally prefer it led by an instructor.
Power Up Yoga workouts are designed to maximize your power, energy, and vitality…