Beginner Flow
see all reviewsWow did I need this today. I was so tight and this class was perfect. Slow enough to follow but challenging with the poses and holding them. Plus a few hip openers that really kicked it up a notch. On point as always Alex!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Haven Flow 75
see all reviewsThey way Ella and bri co lead together was beautiful The movement flows so well there were places to sink deeper and connecting the breath to the movement. Ellas words are so powerful and have intention behind them. the end meditation was so grounding
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Cycle
see all reviewsThis was my 1st class with Toni and attendance was on the low side since Jenn was off. There were maybe 10 of us. I know we are all adults and some of the instructors use profanity and suggestive language which typically doesn't bother me, however there was heavy use of the "F" word this morning. There were a number of times where it felt excessive/not needed and then there were several other times were it felt "right" given the level of intensity. This would not prevent me from booking with her again, just some feedback. I also wish she would have stayed on the bike a bit more. She spent some time off the bike circulating the room which was fine but I have never taken a class with her so then I was a little unsure of the choreography cues.
Neon Cycle + Strength was built to be a place where there is something for everyone…All Level Flow
see all reviewsSean taught a wonderful class! You could tell he had a clear intent on the purpose behind his program from start to finish. Doesn’t just go through the poses, but really speaks to the reasoning behind the movement. Would recommend and take again!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Megaformer Total Body
see all reviewsThis was my first time at Tight and it is such a gorgeous studio and by far they’ve got the coolest lighting setup in a Lagree studio I’ve been to and I’ve been to 30+ studios all over the US 💯 Lauren is such a wonderful instructor! She warmly welcomed me and all the clients as she checked them in. Her class was fantastic and hit full body! She also did such a great job with sequencing her routine to allow for quicker transitions between moves. I also loved her variations for several moves. If you’re in Dallas and do Lagree, do yourself a favor and sign up for a class with Lauren at Tight 🥳
Tight is the first fitness studio in Dallas to feature the M3X Megaformer, a patented…Deep Stretch
see all reviewsI really enjoyed this class with Sean at Uptown Austin Ranch! Sean is friendly and knowledgeable, and the class was challenging but totally welcoming and inclusive! I think it’s truly for all levels and the savasana at the end was magic. I’ll be back!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Restorative Yin
see all reviewsAyako has such a great space for meditative yoga. I’m so glad this studio is in Frisco. She and her staff are knowledgable in creating a deep meditation to help relax and destress while helping us deepen into positions individually with attentiveness. The sound healing class was such a treat, and I left feeling like I was on a cloud.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga and a designated meditation…Y6 Hot
see all reviewsI love Katie! We did so much within 60 minutes. She really walked us through things & at the end, when she pressed a lavender towel on my face, I swear all my worries melted away. Take this class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Stretch + Sound
see all reviewsI loved this! Alex was very friendly- walked in and they had selenite crystals as a gift & intention cards for you to ask yourself how you can be more aligned. I will say it’s in Greenville, so of course you’ll hear some noise in the room but it’s not too bad… people also neglected silencing their phones so I struggled with being present. But overall I definitely recommend taking this class! The sound bath was lovely too.
Balanced Being is a space for whole being wellness because we are more than just…Power Flow*
see all reviewsShe has a very unique and strengthening flow, take her class if you want to be challenged and motivated! Loved her enlightening words during shavasana too.
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Gentle Flow
see all reviewsThe space was inviting and the instructor could not have been nicer. I enjoyed the class but would definitely try a more advanced class next time. But, this was great for getting back into yoga in the new year.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Sweat (75 min)
see all reviewsKimber Dotson! She builds such an amazing flow - great pace, awesome sequencing, options throughout to dial up/down intensity. Killer music.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Power Flow
see all reviewsGreat class! Definitely not for beginners. I wish her cardio section had a little more variation bc the sally up and sally down is hard on the hip flexors for as long as we did it this class! But her energy is amazing and I love it when I can make it to her classes!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Yoga HIIT
see all reviewsJoslin was great; she led a challenging class but also encouraged modifications based on current akill level. Hot yoga is always cathartic, but the HIIT class was definitely more my speed and will be yours too if traditional yoga is a little slow for you to stay focused. Also, everyone here was so welcoming. Will be back!
Curiosity might bring you in for your first yoga class. It is likely you were referred…Stretch + Unwind
see all reviewsKerry was so great! She has a wonderful personality and made me feel welcomed immediately when I arrived. The studio is very spacious and has a number of amenities including an infrared sauna and lots of equipment for your comfort needs/modifications. Would recommend this instructor as well as this yoga studio as a whole!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…PROGRESSIONS | Equipment Pilates
see all reviewsOne of the best and unique Pilates classes I’ve been to till date. Sherrie is highly knowledgeable, and patient. She makes the class challenging while focusing on the right alignment. She will also offer modifications as needed. Thank you Sherrie! I’ll definitely be coming back for more classes!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Booty Fit Dance Cardio - Downtown
see all reviewsUpbeat, fun, welcoming, a sense of empowerment and a sense of community. Plenty of parking very friendly participants. I definitely look forward to going back.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…All Level Flow
see all reviewsSean was very kind and attentive to our form. He even walked through a new move with me! The music he played in the end was also quite healing. Loved the good mix of yin and yang poses provided in this session!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…IM=X® Barre
see all reviewsThis was my first class at this studio and I’ve done Barre only once before. I will absolutely be back, Mysti was amazing and soo nice!! I’ve done both Pilates and yoga a lot in the past, so Barre is still new to me but I think this is my favorite out of those 3 (Barre, Pilates, vs Yoga). It’s a good change for me and you work smaller muscles that you kinda forget about. The instructor demonstrated each exercise beforehand and helped to ensure we had the proper form, which I appreciated to get the best workout! The workout is so graceful yet challenging!! Definitely give it a try if you’re on the fence!!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…IN-STUDIO Open Flow
see all reviewsShannon led the class with such skill and humor. She made each pose completely accessible to everyone involved. The class was the perfect level of challenge, while also being exactly what I needed to decompress and unwind after a stressful Monday. I will definitely be back, and see why everyone else in the class is a regular!
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…Y6 Restore
see all reviewsThe class was very relaxing. I suffer from nerve pain and it was specifically bad in my right foot today. After the class the pain was gone. Perfect start to my day.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
see all reviewsI love this space as its so clean and bright. I am not the biggest fan of hot yoga so it’s been a joy to find this space and instructors. I especially loved Austin’s class as the flow was accessible and you could modify and challenge yourself accordingly. He also clearly has a background in dance which made the flow fun and lighthearted and leaving with a smile. Will be back to this space and Austin’s class for sure!
Balancing East and West, fitness and wellness, science and tradition, YogaZama Studio…POSE All (heated)
see all reviewsWhen I first showed up, I thought I was the only one at the class. Letty was so warm and welcoming, it was refreshing. Someone did end up showing up a little later and it was such a great flow. Thanks for catering to my request Letty! You’re great.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…Dance Fitness
see all reviewsWonderful instructor. Gives great variations of steps. Knows when to slow down so everyone can catch up. Pushes you but not too much. Great cool down and affirmation at the end. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Tai Chi
see all reviewsThis class was very good. It was my first time practicing tai chi and the instructor was patient with me, helped me where I needed improvement, and explained everything very well. Really loved how relaxed I felt afterwards. Slowing down and the connection with the breath and energy were wonderful aspects of this practice.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…POSE All (heated)
see all reviewsVanessa was very kind and knowledgeable. The class was challenging but a great start to my day. ☺️ I definitely appreciated it being a smaller studio so she could help me with form and direction. Will be back soon!
POSE is unique. Just like you. Their studios offer an array of formats and class…Sunrise Pilates
see all reviewsClaire is amazing!!! I just moved to Texas recently and didn’t think I’d ever find a a Pilates class as good as the one I use to go to. I was wrong, first time I took her class, and I felt as good and amazing in my old class. She’s wonderful!😍
Their studio is a place where people come to improve their quality of life through…Weekend Vibes Soul Flow
see all reviewsDelvina teaches a super class. I've now had classes with 4 different teachers at Soul Friends. All have been top tier instructors. This is an elite studio. Love it.
They are a diverse community of uplifting and supportive people who want to grow…Barre
see all reviewsBring a mat! Music was not my preference. It’s an older crowd and felt very welcoming. It was nice overall.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Slow Flow (Lunar)
see all reviewsI absolutely loved my class today! The instructor made me feel so welcomed and warm even tho it was my first time in the studio. It’s a small studio but I prefer it that way because of the intimacy. I will definitely be returning
Crescent Yoga Studio & Eco-Boutique ~Empowering a Healthy Lifestyle! Crescent Yoga…Les Mills BODYATTACK
see all reviewsSo. Much. Fun! Instructor was friendly, fast paced workout but easily modfied(Instructor made sure all had choices), good music and exhilarating!
The Y makes accessible the support and opportunities that empower people and communities…ReVibeFlow | Beginner Yoga
see all reviewsClass was AMAZING - exactly what I needed when I was so stressed & needed to make space in my mind & body for relaxing.
ReVibeFit is an innovative, fitness-focused concept that is accessible, time-efficient…Samatone-style PWR Lunch
see all reviewsAdvice, don’t place your mat in the front of the class the temp is elevated in the front. Overall I really enjoy this studio. Welcoming and offer adjustment to poses in a very friendly/helpful way.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…LOVERS STUDIO :: Flow
see all reviewsJenny curates such a wonderful class - the seamless flow, a great full body stretch, music and guided instruction. Felt so much better after attending her class :)
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…CrossFit at the box
see all reviewsMy first CrossFit experience was great!! Karen is a great instructor and made me feel welcome for my first time at her gym. The other people that took the same class as me were super friendly and welcoming as well. I’ve never done CrossFit before so Karen made sure I took things at my own pace. I love that this gym is local and accessible. The exercises we did today were challenging, but my body feels great afterwards. I am definitely interested in coming back!
Simply put, their mission is to help you, “Change Your Life With Them.”After spending…POWER 60 (60 minutes)
see all reviewsAmazing class. Amazing instructor, awesome music! I appreciate how he really maintained an emphasis on the breath throughout class. That can be hard to find at studios these days.
The Light Space Yoga Studio is home to powerful flow, mindful movement, an opportunity…- If you’re looking for a studio with classes that are as challenging as they are fun…
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YS - Yoga Sculpt: 45 Minutes
see all reviewsPowerful! Every second used during class to deliver whole body workout. So talented. Great teacher!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…RESTORE aerial restorative low hammocks
see all reviewsThis class had such a nice vibe! It was very relaxing and I’ll be back again soon. I’d recommend to arrive early to look for parking as it is difficult to find a space. Also heads up if you are sensitive to scents that there are essential oils used.
Yoga Up is a "boho" boutique style yoga, aerial yoga and mindfulness studio in East…