Express Inferno HIIT
see all reviewsBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Myofascial Release
see all reviewsLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Prenatal Pilates
see all reviewsI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Flow (Hot)
see all reviewsVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…The Spring Loaded Tower: Level ONE
see all reviewsEasy intro class to pilates that isn’t the reformer yet! Instructor was attentive and ensure to check on our form and corrected us when needed while being encouraging.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…POSE Deep Stretch (heated)
see all reviewsWelcoming space! Tara made me feel immediately at ease. She gave me a brief tour, as a first timer, and I thoroughly enjoyed her class. I’ll definitely be back!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
see all reviewsLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…OG Reformer Pilates
see all reviewsCharlie was amazing and definitely fixed your form if need be. He always made sure to explain everything in detail remembering that there might be one or two new people in the class. Will definitely take another class with him!
Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…- Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…