• Haven
    Yoga, Postnatal, …


    6465 E Mockingbird Ln, Unit 362, Dallas
    Safety guidelines

    Slow Flow (W)

    Whitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
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    Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…
  • Balanced Being Yoga & Wellness
    Yoga, Meditation, …

    Balanced Being Yoga & Wellness

    1917 Greenville Avenue Ste 110, Dallas

    Power Flow

    Madi is a wonderful instructor. She did a unique sequence that’s a nice change from the usual!
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    Balanced Being is a space for whole being wellness because we are more than just…
  • Kiva Pilates
    Pilates, Prenatal, …

    Kiva Pilates

    4901 Cole Avenue, Dallas
    Safety guidelines

    *Free ~Apprentice Reformer Level ONE

    I’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
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    KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…
  • POSE
    Yoga, Stretching, …


    6975 Lebanon Road Suite 303, Frisco

    POSE Gentle (heated)

    I LOVED the gentle flow class. It was 30 minutes of movement followed by 30 minutes of deep stretch. It left me feeling rejuvenated. And I love when the instructors help you deepen your stretch and provide essential oils and great relaxing music. Will probably use my entire class pass credits here 😄
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    POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…
  • POSE
    Yoga, Prenatal, …


    5959 Royal Lane, Suite 512, Dallas

    POSE Power (hot)

    This is my 3rd time with Tara and she’s the bomb! She’s a great instructor all around. She guides well, she makes adjustments, she has great music, and she’s not going to push you further than your body allows. She challenges you for sure! But she doesn’t place judgment on anyone. Thanks for having me!
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    POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…
  • Align Studio Dallas
    Strength Training, Pilates, …

    Align Studio Dallas

    1902 Greenville Avenue, Dallas

    Hot Pilates

    Great class and environment! LOVED the infused cooled towels at the end of class. Class itself was hot, sweaty and challenging. Highly recommend bringing a non-slip mat towel.
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    Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…
  • Kasa Yoga
    Yoga, Prenatal

    Kasa Yoga

    1377 Legacy Drive , Suite 110, Frisco

    Happy Hour Therapeutic Yoga

    Amazing studio, vibes and the owner was the sweetest! Will for sure be returning!
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    Kasa Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…
  • Oak Cliff Pilates
    Pilates, Strength Training, …

    Oak Cliff Pilates

    196 West Davis St, Suite 140 , Dallas

    Pilates AF

    Nikita was fabulous and very patient with me, being that it was my first class. The class was challenging and fun and ended with a nice restorative moment. I’ll definitely return. Make sure you give yourself enough time to find parking! :)
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    Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…

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