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SESSION Pilates - Lakewood

4.9(8,656)
6465 E Mockingbird Ln, Dallas, TX, 75214
Lakewood

Start taking classes at SESSION Pilates and other studios!

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500+ ratings for SESSION Pilates

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4.9/5.0
based on 8,656 ratings

Most recent reviews

Session Pilates with Brandy
team Brandy 4 life
Session Pilates with Kristin
Kristin is the absolute best. Top of her industry. I want to be her.
Session Pilates with West
West is a great instructor! Her instructions are clear and movements challenging.
Session Pilates with Judi
Judi’s workouts are less conventional for Session and I find the poses she’s suggesting difficult to do, sometimes realizing rather than working the area she’s trying to reach, it’s more like holding on/trying to avoid losing my grip. It’s more of a safety issue for me.
Session Pilates with Brandy
She is so good at her teaching. Cues and energy are on point
Session Pilates with Kate
Love Kate! Super friendly and a great instructor. Feeling sore but refreshed after her workout!
Session Pilates with Kate
Great workout!
Session Pilates with Brandy
Brandy is one of my favorite instructors! So easy to understand and all the exercises flow seamlessly.
Session Pilates with West
She kills it and me everrrytime! So good! Pilates Body!!
Session Pilates with Caroline
Really liked this teacher! So upbeat and great modifications for pregnancy. Good music too!
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About this studio

This is Pilates evolved. SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Their music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the Allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks because it is time for your SESSION.

sessionpilates.com+1 214 780 0788

How to prepare

They recommend you wear something that is comfortable to move in and you would traditionally wear to work out or do yoga in. For safety and sanitary reasons they require all clients wear non-slip socks while on the reformer. They have non-slip socks available for purchase. If it is your first time they recommend arriving 10 minutes before the class so that they can walk you through the studio and equipment. If it isn’t your first time they recommend 5 minutes before the class.

How to get there

SESSION Pilates - Lakewood is located at 6465 E. Mockingbird Ln. Dallas They have a few parking spots along the side of their building on the corner of Cole and Fitzhugh. If those are all occupied you can park curbside along Cole Ave.

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