Qi Gong
see all reviewsThe class I booked doesn’t exist anymore, but they let me do a open gym time. They showed me around and were so kind! The gym was awesome and has a lot of variety!
TexasFITT offers amenities including personal training, group classes, month-to-month…Boxing Level 1
see all reviewsDifferent and multiple offerings of different martial arts and grappling along with a weight area. Definitely a big plus when all classes pair to up instead of just bag work
At Hidden Gym, you will have all the tools you need to get the body of your dreams…- Its mission is to provide a safe training environment for all students. They are…
Krav Maga
see all reviewsReally incredible class! You need to try it at least once and bring your family and/or your best friend! He is truly teaching life changing techniques! His daughter is also incredible!
Vital Fitness and self-defense is Irving’s premiere Martial Arts and Fitness Studio…Adult Muay Thai
see all reviewsIt was great. The instructor helped me a bit at the warm up. However if this is your VERY FIRST time trying muay thai, i’d say skip. I luckily had a partner that was nice enough to do it very slowly w me. Otherwise, if you’ve been doing it for a while, it’s a great place!!
Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…- At Academy of Champions, Brazilian Jiu Jitsu is not just a hobby, it is a way of…
Hapkido, Karate or Kickboxing
see all reviewsThis is not updated they had a childrens class going on no kickboxing or anything I want my points back
Their 2500 square feet facility features a high-quality padded mat that looks like…- Martial Arts
Alliance Jiu-Jitsu DFW - Martial Arts & Fitness
8700 N Tarrant Pkwy, North Richland HillsAlliance Jiu-Jitsu DFW - Martial Arts & Fitness offers tons of classes, from Muay… - Martial Arts
Dallas Capoeira
13740 Midway Rd Ste 710 Farmers Branch, Inside Alpha Midway Dance studio, DallasSafety guidelinesBeginner Capoeira
see all reviewsExtremely welcoming and friendly. This was my first time doing capoeira and the instructor worked with me 1:1 to learn the basics.
At Dallas Capoeira, they know that some of the most important things they teach their… - Philip Gill a native of southern California has been practicing martial arts since…
- At SFS MMA in Mesquite, they believe that martial arts training can help every adult…
- TX Black Belt Academy-Midlothian has been serving the surrounding community for …
- For over 20 years they have been serving families in the DFW area, teaching self…
Adult Kenpo Beginner
see all reviewsWell, spent 20 minutes circling the building looking for the class. Called the number and they confirmed the address and said they’d have someone call me back to help me. Never got a call. Eventually found an alternate address in the notes somewhere so if you add the class to your calendar the address on there and that the person on the phone confirmed is actually still wrong. Good luck to y’all but not for me.
The mission of Colleyville Kenpo Karate and COBRA Defense is to help you reach your…Power Flow / Vinyasa
see all reviewsKurt delivered one of the toughest power yoga classes I’ve ever had and I loved it. The poses weren’t new to me, but the sequence and style delivered a great workout. I am a weekday workout enthusiast, but I will get up on Saturdays to workout with Kurt.
Peaceful and inviting, YAM's East Dallas yoga studio is warmed to approximately …Tai Chi
see all reviewsThis class was very good. It was my first time practicing tai chi and the instructor was patient with me, helped me where I needed improvement, and explained everything very well. Really loved how relaxed I felt afterwards. Slowing down and the connection with the breath and energy were wonderful aspects of this practice.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
Strength
see all reviewsThe gym is at the trendy new location. It gives an urban-millennial-modern minimalism vibe. I liked the concept of a group exercise with a built in partner, clocked sets and 6 stations that group rotate according to the signal from the trainer. Add the loud, dynamic music to the mix and you get a winner workout spot.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Low Impact
see all reviewsViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
see all reviewsThe YMCA is a fun, non intimidating space to work out in. All walks of life on all journeys of health and self care. Amy is friendly, funny and highly enthusiastic. Music is good too!
With a commitment to nurturing youth development, energizing healthy living, and…Les Mills BODYPUMP
see all reviewsThe class was hard but really liked the fast pace and transitions. It was my first time in a BP class in a few years and I found the moves easy to pick up on. I would have benefited from more guidance getting setup. But overall it was a great class
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
see all reviewsKatie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYATTACK
see all reviewsSo. Much. Fun! Instructor was friendly, fast paced workout but easily modfied(Instructor made sure all had choices), good music and exhilarating!
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
see all reviewsGreat class with informative instruction on strength based training. The instructors were very supportive and provided modifications as well #classpassinsider
They are a powerful association of men, women and children joined together by a shared…