yoga: flow + restore
see all reviewsKaty’s classes are always amazing 🥰 her cues are so easy to follow and really makes you think about the movement with body connection so it’s great for all levels!
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Reformer Pilates-Strength & Tone
see all reviewsDanka’s classes are the best! Love how she really utilises the reformer bed and they are challenging but feel really supported too
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Weight Training Circuit
see all reviewsHighly recommend this class. The instructor took the time to understand my injury and provided personalised guidance on weights and technique. Their attention to detail and supportive approach made a huge difference to my training experience.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
see all reviewsAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Sunrise Flow
see all reviewsGreat instructor but it’s quite a stuffy place. It feels like there’s no air in there and as such, isn’t as pleasant as it could be. Nathalie is a superb instructor though.
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…Cali x Strength Lab
see all reviewsExcellent callisthenics and strength session with Dee tailored to each person’s level and ability. Highly recommend!
Built Studios is a boutique training space — designed by women, for women only, to…- Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…