Training Points Fitness and Therapy
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Videos
Training Points Brand Video
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Schedule
Mon, Oct 19
45 min
Callisthenics Workout
Steven Lopes50 min
Strength & Conditioning
Steven Lopes45 min
Barre Flow
Alexandra Stembridge45 min
Pilates & Stretch
Alexandra Stembridge60 min
Post Natal Pilates w baby
Amina Anibaba45 min
Strength & Build (weight lifting)
Taylor Battery45 min
Pilates Core Resistance
Marisa Osborne55 min
Box & Kick Conditioning
Connie Wessels45 min
Pilates
Loti Beckett45 min
Kettlebell Strength
Alex Ashaye60 min
Pregnancy Yoga
Lindsay Macpherson45 min
Impact Circuit
Connie Wessels60 min
Vinyasa Flow
Lindsay MacphersonTraining Points Fitness and Therapy Reviews
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