Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesWind Down Yoga
see all reviewsExcellent teacher, but the vinyasa section was more energetic than I'd expected for a wind down session. I'd forgotten the description said the second part of the class was nidra, so ended up opting out. (Knee issues and recovering from flu meant I was looking for something gentler.) I wish I'd remembered in time that the class would be slowing down.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Yin Yoga
see all reviewsA super class for taking it slow and enabling deeper stretches. I really appreciated the instructor making it accessible for me :)
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Sunday Morning Yoga
see all reviewsTabitha is an amazing teacher, I have been to quite a few but every one is unique ✨
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Yin Yang Yoga
see all reviewsFrankie was a great instructor, it was very flexible to being led by whatever your skills and needs were and the space was just generally very calm
As a boutique studio, they pride themselves on offering a personalized and intimate…Yin
see all reviewsFirst class with Sam but hopefully not my last. Really good Yin and he was very welcoming and fun from the get go. Thanks!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Pregnancy Yoga @ The Little Escape
see all reviewsLovely class with a real community of Mummies. Will be back!
Energising movement, calming breath practice and supported rest taught by a movement…