ZAO Wellness Studios

Name: Reformer Pilates Strength and tone suitable for beginners
Start: 2026-07-14T20:00:00.000Z
End: 2026-07-14T20:45:00.000Z
Location: ZAO Wellness Studios

This business is in a different timezone.

Schedule

Tue, Jul 14

11:00 AM GMT+145 min

Reformer Pilates - Baby and Me

Paula Thomas

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1:00 PM GMT+145 min

Reformer Pilates - Strength & Tone

Paula Thomas

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1:00 PM GMT+145 min

Spin - Ride & Vibe

Martina Akwawuah

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1:00 PM GMT+145 min

Ambient Mat Pilates - Essentials

Loukia Yiolides

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2:00 PM GMT+145 min

Reformer Pilates Contemporary - Essentials

Paula Thomas

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3:00 PM GMT+145 min

Reformer Pilates Strength and tone suitable for beginners

Amina Anibaba

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4:00 PM GMT+145 min

Reformer Pilates - Strength & HIIT

Amina Anibaba

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5:00 PM GMT+145 min

Reformer Pilates - Strength & Tone

Zoe Cornwall

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5:30 PM GMT+145 min

Spin - Ride & Vibe

Amina Anibaba

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6:00 PM GMT+145 min

Reformer Pilates - Strength & Tone

Zoe Cornwall

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7:00 PM GMT+145 min

Core and more (Legs, abs and glutes)

Tannika Da-Silva

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7:00 PM GMT+145 min

Reformer Pilates Strength and Mobility

Zoe Cornwall

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8:00 PM GMT+145 min

Trigger Ball Muscle Release

Zoe Cornwall

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8:00 PM GMT+145 min

Spin - Pedal to Pro

Tannika Da-Silva

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8:00 PM GMT+145 min

Reformer Pilates Strength and tone suitable for beginners

Hope L

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9:00 PM GMT+145 min

Reformer Pilates Strength and tone suitable for beginners

Hope L

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ZAO Wellness Studios Reviews

4.9

5,000+ ratings

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Lockers

Mats

Towels

Parking

How to get there

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84 Westow Hill, London, SE19 1SB +44 20 3342 0791 zaoswellness.co.uk

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