Zen Barre
see all reviewsLoved Jane’s class! First time taking barre here and will definitely be back. Such a great combination of barre and yoga- felt it delivered a complete mind / body experience. Highly recommend taking
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Group Class
see all reviewsFirst and foremost, the space is amazing! It’s brand new and has a beautiful locker room with full showers. The class itself was also very well taught. I love that the instructor moved very slow and have corrections and tips on how to accurately engage the muscles. As someone who does a fair amount of Lagree, the moves are familiar, but the machines are different and I really felt different muscle engagement. It reminded me a lot more of traditional pilates. I will be back!
Reform Studios is Chicago’s premier Pilates studio, offering exclusive access to…Move and Restore
see all reviewsI really enjoyed the pace and narration of this class. The instructor was personable and provided modifications and adjustments.
Move Therapy and Wellness is a wellness practice in Lakeview/Roscoe Village neighborhood…Mommy and Me Yoga
see all reviewsThis is a lovely class to bond with your baby, get a workout in and connect with other moms. Adina has created such a nice community. often after class the moms grab coffee. Definitely recommend coming to this class.
Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…restorative yoga
see all reviewsA very mindful and well created studio space that is great for cultivating peace and community. I very much enjoyed this restorative practice and would highly recommend checking out the space, and making time in your schedule! 💜
A space for well-being. Move. Meditate. Breath.