Group Class - M3 Fusion
see all reviewsRiley was great! Good music, easy to follow sequences, and offered a lot of modifications! Will def be back!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Group Class - M3 Fusion
see all reviewsI love Mitchell! One of my favorite Lagree instructors. He always makes the classes so fun you forget and forgive how hard it is.
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Group Class - M3 Fusion
see all reviewsSuch a great first class with Lagree! The instructor was super clear and the class was easy to follow. Claire and the front desk attendant were super welcoming and nice ! I’ll be back.
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Resistance (Full Body Lagree)
see all reviewsAlly did a really great job as an instructor! She was descriptive & helpful & extremely friendly & welcoming. She offered variations for moves to either make them a little more or less challenging & demonstrated a strong understanding of the machine & the movements she had us doing. Looking forward to another shaky 45 mins with her for sure :)
We help you sculpt your body and build lean muscle. Lagree method is hard - that…Group Class/Megaformer
see all reviewsClass was amazing! Cheri is so thoughtful with her sequences and truly makes it a full body workout (and offers up modifications if something isn’t for you) Beautiful space- clean, bright and airy. Have found other Lagree studios to be very stark and dark. 10/10 recommend🙌🏻
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Group Class - M3 Fusion
see all reviewsMeredith is a great instructor- the class was tough but she’s very encouraging! The programming had mindful and smooth transitions between moves. Will definitely be looking for her name on the schedule to take class again
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…FLOW Sculpt Full Body
see all reviewsBest instructor I’ve had at Bodyrok! Instructions were super clear and music was stellar
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Strength + Stretch
see all reviewsThis class was amazing! It was only me and one other person so Tracy was really able to assist us in making sure each movement was the proper form. I loved how we focused on abs and arms as sometimes arms don’t get too much attention in the normal class. The stretching was amazing as well!
CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…