SLOW FLOW
see all reviewsAs soon as I walked in I felt the tranquility the space holds. I loved the class at 7:30pm, dark outside and candlelit and warm on the inside. I was greeted with smiles and Liz was just wonderful. I left feeling relaxed and grateful for the experience.
Wildlight Wellness Collective is a sacred space to explore and awaken your body,…All Levels Vinyasa
see all reviewsProbably one of my favorite classes with Alicia there. It helps center me completely after a long and stressful day. I look forward to it every week.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Gentle Yoga and Neurogenic Tremoring (in-studio)
see all reviewsJust what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yin Yoga
see all reviewsVenus led a wonderful grounding and relaxing yin sesh. Grateful for her assists and prompts leading us to deeper stretches and connection with our bodies.
Centered City Yoga is well known for it's incredibly talented, professional, and…- Yoga, Strength Training, …
Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandSafety guidelinesHot Yoga
see all reviewsReally good instructor (Natalia). I'm always appreciative when I can tell the instructor is super knowledgeable and has really taken the time to put together a well thought out, intelligent flow. Perfect pace for early morning.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga… Essential Reformer
see all reviewsI LOVED the instructor and studio. The essential tefornwe class is perfect for newbies at pilates. I think I'll be coming in on Black Friday just to purchase a few class passes with their incredible 50% off deal. Don't sleep on this place!
Sunna's mission is to create a transformative experience for their students through…Hatha and The Chakras
see all reviewsI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Vinyasa Flow
see all reviewsAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Open Level Yoga
see all reviewsAnna is truly committed to the practice and incredibly welcoming for those who are curious to learn more. Fast-paced class demands that you stay focused.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Aerial Unwinding
see all reviewsI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Flow + (Optional) Meditation
see all reviewsI loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…MAT PILATES CORE+ Strength. Alignment. Breath.
see all reviewsReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…- World Renowned Baptiste Power Vinyasa Yoga Affiliate right in the heart of Groton…
Monday Motivate & Elevate
see all reviewsInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…SCULPT-60
see all reviewsMary never lets me down! This class is so functional, she is an expert at creating and explaining the best workouts. This class is similar to barre but much more tolerable for beginners like me, HIT with a wonderful blend of stretching and flow.
Yogaja Yoga offers classical teachings of yoga made more relatable to the modern…Foundations to Flow
see all reviewsThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Broadway Jazz
see all reviewsThis was my first dance class in years. Before that I would say I was a casual, average dancer. Space was clean and welcoming. Choreography was fun. The pace of the class was great with time for questions and clarification.
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…YM Hot Vinyasa Flow
see all reviewsWonderful class and instructor! The flow was great with lots of modifications suggested. The cooling towel provided at the end was an unexpected but very nice way to end the practice.
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…In-Studio: Yin Energetics
see all reviewsGreat instructor nice relax stretch and center. Jess was understanding and very attentive with class mates, had a great time.
Optimal Movement* means that you are appropriately challenged for your level of experience…Hot Power Flow
see all reviewsOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Breath & Sound Journey
see all reviewsPure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
We are a studio that offers traditional yoga and new age offerings. Our classes,…Yin Yoga & Sound Healing
see all reviewsStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…Level 1 Flow
see all reviewsThis class was perfect for what I needed. Hallee incorporates meditation into the yoga practice,
The YOGASAAR mission is to empower people and communities to realize their full potential…Candlelight Yin
see all reviewsI love this class it really helps me relax at the end of the day and gets me ready for bed. Constance is amazing and so sweet, I love our chats!
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…Tai Chi & Qigong with Bill Chedester
see all reviewsThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Yin & Sound
see all reviewsMost rejuvenating sound bath I’ve attended in all of LA! Chiara guides you through a beautiful practice leaving you in a state of bliss. Can’t recommend this class enough.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
see all reviewsLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Align
see all reviewsNice ambience and kind environment, less stress for me then I thought it would be to grab the props requested. Descript languaging and other words phrases used to describe being in the pose, made me feel like I received yoga and a small poetry reading in the morning Alignment class. Nice to work a few poses with variations that allowed more being with the body, then trying to do more. Going back,
One of the most important yogic texts on record, The Yoga Sutras of Patanjali, details…Barre Body Blast
see all reviewsThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Qi Gong + Energy Mastery
see all reviewsAmazing! A unique experience that gets you in tune with your best self. No experience necessary. Kate is truly an energy master.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Back to Basics/Beginner
see all reviewsThis was exactly what I needed as an intro back into yoga. Loved that it was a little more stretching. Nice small class. The environment feels inclusive and humble, like I can just focus on my own practice. I really look forward to coming back.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Ashtanga Yoga
see all reviewsThis class had build my strength and overall ability to do yoga. Instructor is great and provide based on individual needs. Also looking for Tuesday class to reconvene for more practice
Aum Studio is the first multifunctional family wellness center in the Alpharetta…- Strength Training, Boxing, …
BlakSteel Fitness LLC
3912 E Camelback Rd, Suite 3, PhoenixSafety guidelinesTuesday Theme Ride
see all reviewsHis Spin classes are amazing. He really really pushes you in the kindest way. Excellent trainer that can read how much you push so he doesn’t let you slack but congratulates you because he notices everything. He’s awesome. Thank you!!!
If you are looking for high quality personal training, you’ve come to the right place… Cardio Dance
see all reviewsIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including…Vinyasa Flow
see all reviewsSafe space, no judgment! First class ever of yoga and I loved it, Maddie was a great teacher! Me and my sister will definitely be back!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Heated Vinyasa
see all reviewsGreat first impressions here as someone with a regular hot practice. Solid pacing, balanced and dynamic flow, and temp was just right (effective and sweaty but not suffocatingly hot). Parking is $2 with validation in the garage off Navy.
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…Pilates (Mat)
see all reviewsI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…Hatha Flow
see all reviewsEleanor was detailed, kind, observant, and helpful in making sure my postures and poses were correct. I appreciate her thoroughness and especially like her detail to breath work. Great job!
Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…- In Balance Yoga Studio has been a locally female owned studio in their community…
Gentle Hatha
see all reviewsGreat slow paced full body stretch class with light music. Plenty of parking. Restrooms & cubbies available.
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…Yin & Sound Healing
see all reviewsTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Somatic Movement
see all reviewsInnerspace is a safe, welcoming place for connection. I am always impressed by the teachers knowledge and adaptability, tailoring classes in the moment for their students needs. Every class is unique and exploratory. My only wish is for the room to be slightly warmer in the winter, but I’m naturally a cold girly.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Power Yoga
see all reviewsReally interesting sequence; enjoyed it very much! Challenging but also accessible, with modifications offered. I hope to take this class again!
Locally owned in Edwardsville, Illinois, Vive Yoga Studio offers a variety of yoga…Barre
see all reviewsI loveee every single barre class I have been to at crescent yoga studio. It will have your body burning!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Equilibrium
see all reviewsLovely class that incorporated breathing and flowing. Amazing sound bath at the end! Only thing is this studio shares space in the building with other businesses and it can be noisy/distracting during the day time!
At Mula Yoga Studio, we believe in the transformative power of yoga to bring balance…Hot Flowvana
see all reviewsThis class was great! Erica was kind and helpful. She gave a lot of positive feedback and praise throughout the class. Highly recommend and would definitely be back!
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Align & Connect
see all reviewsNice space, lots of props and cozy environment. Tiffany was really welcoming and positive. Class was a slower flow than I’m used to but it was a nice, calming stretch.
Their trained facilitators offer a range of workshops on transformative breathwork…IN PERSON Flow for EveryBODY
see all reviewsInstructor had a very laidback style with lots of options for extra challenge, if you wanted it. Location has some nice amenities you don’t see everywhere. So beyond having mats, blocks, straps, blankets, and bolsters for student use, they also had weighted min-blankets , warm eye bags, several teas, honey, and scented oils. I didn’t get to see if there was a shower in the single restroom, which could be nice after a warmer yoga class option. I would also say that this instructor (and perhaps the location’s brand) wants tridents to bask in relaxation at the end of the class. The class is 75 minutes and my guess is at least 10 minutes of that was in shavasana or preparation for that with props. So a very luxurious and welcome ending to a class that can be as demanding as you might want it. I’ve been doing very intense yoga elsewhere this week, so this was an opportunity for me to back it off a notch. I will definitely be back after my CP free trial is over.
All started in 2018 with a vision to serve their community and help create a needed…Restorative Yoga
see all reviewsThe restorative yoga class gave me a really good stretch that helped me unwind from a busy weekend. Claire the instructor was very empathic to the classes needs. Great space, my only suggestion is blinds on the window to tone down the streetlights.
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