INTERVAL: ARMS & ABS
see all reviewsThis was my first interval class. Matt was great at walking everyone through the process and getting set up. I felt like I got a good workout, and the class was a lot of fun!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…FLOW 60
see all reviewsKaty’s class is always a highlight of my week! Studio Three- consider letting ClassPass attendees move their mat 5min before class starts. Other luxury workout classes within Chicago allow this and would be amazing! 🤩
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
see all reviewsThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Empire
see all reviewsFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 4
see all reviewsInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Quarterbacks
see all reviewsWhat a great workout 💪 I was able to get a full body workout with cardio and strength training. A great instructor fixing my form, but great class. Highly recommended for anyone who wants to try F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsI let the coaches know I was 7 months post knee surgery and they did excellent with giving me alternative exercises. There were two coaches which I think really ensured no one was lost in class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
see all reviewsFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
see all reviewsStorm is great bc he always watches form and corrects you when needed. He also connects with every person that comes through the door. Great class as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsI loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
see all reviewsGreat work out! The staff was very inviting from the moment I walked in. They checked in on me during the work out every now and then. Looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsGreat workout! Solid instructor who offered helpful corrections throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsTrevor is the best! So much positive energy and takes the time to support everyone that comes to his class. I can’t say enough good things!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsFast pace class that kicked my butt! Great workout and instructors were helpful and nice. The class has a good dynamic where people are helpful and supportive of each other. Good music too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Double Down
see all reviewsFun and welcoming. I’m pretty new to strength training / group classes so was super nervous but Ashley and Brittany were so nice, great attention and check-ins during the class. The class itself had great tunes and instructions.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLoved it! First timer and thought it was a great workout. Coaches were super nice and supportive, and felt like everyone in the class kept to themselves and wasn’t judgy- fosters a great environment. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsInstructors are great. Especially coach Brittany!! She pushes you in the best way possible. You can tell they are passionate about what they do and every class just gets better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
see all reviewsJoe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Blue Arrow
see all reviewsKelly is so motivating and consistently provides a killer workout! Her enthusiasm is equally matched with her very helpful knowledge on form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsHe managed the room like a boss giving corrections and demonstrating even though he was the only coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsI loved this class and studio! The coaches are super motivating and time flys by. I realized I was saving my points to use here and just decided to commit to a membership!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsF45 is really fun, great community. I wasn’t crazy about the format of the Valor class in terms of getting a good workout due to the amount of standing around you do while encouraging your teammates but I had a great time overall.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
see all reviewsAbsolute best class I’ve been to at F45 Manchester! I love the SoCal Saturday workouts! Coach Jordan was the great and her music playlist was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsGreat, strength class for full body ! Love the movement, people and trainers. Would go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsJulia and Sophia were AMAZING!! They walked me through everything so well and gave helpful tips & encouragement throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsGreat class! Montana and Omari were excellent instructors and demonstrated how to do each move and then helped you if you needed clarification mid workout. Excellent vibes and friendly for beginners.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsKassy was awesome. We got there a little early and they set up our accounts; they were super accommodating and kind for it being our first time. They explained everything and I got an amazing workout. Went with my mom and friend- all different levels and it worked for all of us. Would and will go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsI loved the class and atmosphere! Both the instructor and owner are super welcoming and encouraging. I definitely recommend to anyone in the area!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsHow neat!! I love the team approach here. I was extremely intimated walking in there today, but that quickly changed after everyone was so welcoming! I’ll definitely be back. :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsI’m definitely a beginner in my fitness journey & this was my first time at F45. Maria was amazing & coached me on how to lift properly, but without making me feel embarrassed. It was a tough class but I feel great!
F45 Training is an all in one fitness program that combines cutting-edge technology…Pegasus
see all reviewsThis place was awesome! All staff were super welcoming and checked in on my friend and I frequently to make sure we understood the structure and various exercises. We felt super welcome here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsCarrie is amazing she’s so motivating if you tell her your goals she will definitely try to get you there! The whole staff is really helpful especially when is comes to helping correct your form or demonstrating certain stations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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