POWER FLOW YOGA (INFRARED HEAT)
see all reviewsUsually instructors play house music or pop so I loved when Bridget hit us with some old school tunes paired with the most perfect yoga flow. Got a good sweat and feel so refreshed after!
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…Starter50: Intro To [solidcore]
see all reviewsThe instructor Rachael was SO nice and really explained things thoroughly for my first class. I will say as someone who usually does reformer Pilates, the mega reformer here threw me off. This is definitely a hard, good workout!! Even the demos that looked easy were pretty hard lol
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HOT 26 (HOT HATHA YOGA)
see all reviewsSo good! A bit too warm for my liking but as I take more of these classes I’m sure I’ll build tolerance. Will be back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Signature50: Full Body
see all reviewsDispute multiple negative reviews I thought this instructor was great! She gave good cues, lots of modifications, and played good music. Class was tough but it flew by
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Studio 2 | Signature50: Full Body
see all reviewsBridgett was so accommodating! It was my first solidcore class and she was very attentive and patient with me, helping me adjust my gear without making me feel singled out. Such a fun and hard workout!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HB CYCLE
see all reviewsAbsolutely loved the energy and vibes of this class!! I was the biggest Hilary Duff fan as a kid and I loved riding to her music as an adult!
Our South End studio is home to both HB CYCLE and HB HEAT - offering heated mat-based…Power30: Core + Lower Body
see all reviewsThis was a great first experience at SolidCore. My instructor was kind, supportive, and I really appreciated the extra time she took with me since I was new. I’ll definitely be going back and hopefully join another class with Samantha!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Barre & Soul® Method
see all reviewsThis class was so great from beginning to end, it perfectly activated each of my muscle groups for a feeling of amazing posture and strength afterward. Sarah is a great teacher and her music had the perfect amount of energy without being overly loud
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Pilates Mat with Props
see all reviewsReally wonderful class! I’m new to mat Pilates and this class was doable while still being fun and challenging. Masha is lovely and I would absolutely be back! The studio itself is beautiful
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…TONE
see all reviewsOne of the more challenging btone classes I’ve taken, which I loved! Def need more classes like this
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…Hot Power Flow - In Studio
see all reviewsSuch a restorative and rejuvenating class! Wonderful hands on adjustments and the heat was perfect. A cool lavender cloth would’ve made this pure perfection!
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Aerial Restore + Meditate
see all reviewsEvery time I leave this class, I feel like I’m floating out of a cloud. Phlips creates such a calming, welcoming environment. His guidance is gentle, clear, and easy to follow, and he makes you feel completely comfortable no matter what pose you’re exploring. It’s truly a reset for both body and mind!
Experience the thrill of defying gravity and exploring new dimensions with an aerial…TONEd DOWN: An Intro to btone
see all reviewsVery good place to start for anyone wanting to start pilates. The music is played at an appropriate volume and Shannon is great at giving instructions and providing various modifications to make positions easier/harder. Highly recommended for all! :)
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…SLT - All Levels
see all reviewsthe instructor was super sweet and helpful! the fixing of my form was amazing and appreciated but this is def a superrrrr hard workout in comparison to other reformer workouts - very core focused 🥲
*All clients are required to wear or purchase grip socks for class. Clients without…