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Reps + Sets
see all reviewsMolly is great this class is the perfect combination of working hard but feeling comfortable and relaxed to do your best. Would love more 7am reps and sets classes with Molly on the schedule!
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB 60
see all reviewsPYB is definitely my favorite studio in buffalo and probably of all time!! every instructor is so warm and welcoming and you can’t go wrong with any of them. The classes are a really challenging workout but mindful and leave you in the best mindset :)
Here at PYB they are committed to growth, your growth! They create a space for possibility…barre50 (All-Levels)
see all reviewsAmazing barre class that was a full body workout! Would definitely go again (: Beginner friendly and lovely instructor
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Open Gym
see all reviewsTerrie’s was everything I was looking for and more!! The staff was so warm and welcoming, and I got a great vibe from everyone working out. So many options for resistance training, a wide variety of cardio equipment, a rad CrossFit and boxing studio… I was in heaven!! The gym is so clean and comfortable- I can’t wait to workout again!!
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Slow Flow
see all reviewsHannah ran us through an awesome slow flow with tons of variations of each pose to allow you to explore the nooks and crannies of your own practice! Great pace and focus on posture and breath
Making fitness attainable and sustainable. We help you get the most out of your workouts…Hammer
see all reviewsBoth instructors Lauren and Dante were very welcoming and encouraging throughout the workout! They explained everything thoroughly and demonstrated the workouts prior to the session beginning which was nice and I was given a partner to follow through each lap of workout stations we did which made the process of being new alot easier. Studio had very good energy and everyone was so nice!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates/ Barre Class
see all reviewsI very much enjoyed Kay’s class! They were very clear with their directions, which made the class feel comfortable for a beginner, like myself. Kay was motivating and encouraged everyone to listen to our bodies and be proud of ourselves for the work we did. Will definitely be back!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…